SiBelle Women's Health and Aesthetics

01/12/2025

Gynecologist Blind Ranks Low Libido Solutions For Women 👀
Follow for real, physician-led solutions that help women feel like themselves again.

27/11/2025

What No One Tells You About Postpartum Intimacy 🤰🏻

Is midlife hurting your confidence, intimacy, and marriage? Follow me and I'll show you how to feel close and excited in the bedroom again!

21/11/2025

Normal Signals Your Body Is Sending You That Are Not Normal 🚩
Just because it’s common doesn’t mean it’s normal.
If you’re leaking when you sneeze, exhausted no matter how much you sleep, gaining weight around your belly, or your libido has disappeared, your body is trying to tell you something.
These are all signs your hormones might be out of balance.
Here’s what to do next 👇
✨ Get your labs done. Ask for a comprehensive hormone panel that includes:
✅Estradiol (E2)
✅Progesterone
✅Testosterone
✅DHEA
✅Cortisol
✅Thyroid panel (TSH, Free T3, Free T4)
✅Insulin + fasting glucose
These numbers show the real changes in your body, not just the effects of aging.
Follow to see how we help women get their energy, mood, and confidence back.

19/11/2025

How Intimacy Feels Before vs. After Menopause 💕
Intimacy can feel different before and after menopause, and that’s completely normal. 🌸
The good news? There are ways to make it more comfortable and enjoyable:
Lubrication & moisturizers for extra comfort 💧
Time, mindful touch, and connection ⏳✨
Non-surgical treatments like radiofrequency or laser therapy 🌿
Hormone therapy under professional guidance ⚕️
Pelvic floor exercises to strengthen and support 🏋️‍♀️
Open communication with your partner 🤝

Every body changes, and every relationship can adapt. Small, intentional steps can help you feel confident, comfortable, and connected. 💕

Follow for proven, physician-guided treatments that restore balance, confidence, and intimacy.

17/11/2025

How Do You Take Your Vitamins Correctly? 💊

Follow for more easy tips to boost your health, energy, and wellness every day!

14/11/2025

Signs of Stress in Men Vs. Women 👫
Are you experiencing any of these stress signals?
They can impact your mood, confidence, and even your connection with your partner.
Your body might signal imbalance through:
⚡ Fatigue
💧 Low desire or arousal
💔 Feeling disconnected in intimacy
🌙 Trouble sleeping
The good news? You can support hormone balance and restore intimacy wellness by making daily choices that calm stress and nurture your body:
✅ Prioritize quality sleep (7-8 hours to reset hormones)
🥦 Nourish with protein and whole foods for steady energy and mood
🚶‍♀️ Move daily, even light walks boost blood flow and confidence
🧘‍♀️ Practice stress relief with breathwork or meditation to stay present in intimacy
💧 Stay hydrated for healthy circulation and overall vitality
💉 Explore supportive therapies that safely rebalance hormones and restore confidence

Struggling to enjoy intimacy but wishing to feel like yourself again? Follow and I'll show you how to restore the joy and connection!

12/11/2025

Bad, Good, Great | Intimacy Edition 🧬

Follow for real answers to your hormone struggles.

10/11/2025

2 Types Of Women 👩🏻👩🏽

Does your body make you feel anxious about intimacy? Follow and I'll show you how to feel confident and close again

06/11/2025

If You LEAK When You Sneeze, Cough, Or Jump… 💦

This might be a sign that you have urinary incontinence. But the good news is that there are simple ways to regain control, from pelvic floor exercises to innovative treatments like VTone Therapy.

You do not have to let urinary leaks control your life. Follow for midlife health insights that make sense of your hormones, energy, and mood swings so you finally get the clarity you deserve.

04/11/2025

Gynecologist Rates Wellness Trends From 1-10 ✅

Follow to see how we help women get their energy, libido, and confidence back.

10/09/2025

Hey ladies,
You know that feeling when you wake up more tired than when you went to bed…
When your energy dips by mid-morning, and intimacy starts to feel like one more thing on your plate?

I see it all the time. And I’ve lived it too.

If you’ve been craving deep, uninterrupted sleep…
The kind of energy that carries you through your day…
And the confidence to reconnect with your body and your partner…

I’m inviting you to my Hormone Clarity Wellness Brunch on Thursday, September 25th at SiBelle in Horsham, PA.

I’ll be joined by my friend and guest speaker Dr. Funke Afolabi-Brown, a sleep medicine specialist who’s helping us unpack the connection between your sleep, your hormones, and your overall well-being.

You’ll discover the three key hormones that may be quietly disrupting how you rest, how you show up during the day, and how you experience intimacy.

And to make it extra special, your experience includes:
✨On-site wellness labs—with a $200 credit to fast-track your wellness journey
✨IV hydration to boost your energy right away
✨Light brunch, a shared space to ask questions, and community with women on the same journey
✨Signature gifts, and surprise perks to take home

And!!
🎉 Our biggest giveaway yet: Tox for a Year
Early birds get one entry just for RSVPing.
You’ll earn a second entry when you complete your labs at the event.

📱Text 215-883-9899 or scan the QR code to reserve your spot.
Seats are limited.

18/08/2025