Jez is based in the heart of picturesque West Sussex and actively teaches group fitness classes for well known establishments, including David Lloyd, Bluecoats at Christ Hospital, PFP Leisure, and The Holbrook Club. Specialising in various modalities such as group studio cycling, aqua fitness, and circuit training, he currently leads over 10 engaging classes each week across three different sites. His deep passion for the health and fitness sector stems from his impressive history as a former international judo player representing the British Judo Association. More recently, he has immersed himself in the world of triathlon and successfully completed the full distance Ironman in Barcelona, showcasing his dedication and commitment to both personal fitness and his client’s journeys. He is now offering three exciting new services to private clients, which include personalised personal training sessions either at home or in an open space, comprehensive online wellness coaching, and specialised coaching for charity event preparation. These services are all part of his unwavering dedication to coach, train, and support individuals, whether they are total beginners just starting their fitness journey or those who are looking to upscale and enhance their current experiences. Ultimately, his goal is to provide robust support to his clients, enabling them to maximize their health benefits and, in doing so, empower them to enjoy a lifetime of fulfilling living, while also minimising the risk of illness and extending their longevity in a sustainable manner.
