LVC Yoga

Yoga and meditation classes, sound bath, workshops and retreats in Bedfordshire and Cambridgeshire. £5 investment per session

01/01/2026

Wishing everyone a very happy new year. I’ve taken a quiet step back from social media over the last week or so to be fully present with friends and family, and it’s felt like a gentle and very intentional way to arrive here. In yogic terms, beginnings aren’t about rushing forward or reinventing yourself overnight – they’re about pausing long enough to notice what’s already steady beneath you. A new year is simply another moment to practise awareness, to choose how you place your energy, and to move forward with a little more care, honesty and attention. No big declarations, just a quiet commitment to living awake to what’s here. And as this next chapter begins, I’m really looking forward to returning to the shared rhythm of practice and seeing familiar faces back on the mat ❤️

24/12/2025

Take a quiet pause this Christmas Eve with a 60–90s restorative breathing and mini-meditation from LVC Yoga. Find calm, breathe gently, and close the day with our inclusive approach to vinyasa, hatha and meditation. Looking for last-minute gifts? Buy an e-gift or book a restorative class at https://wix.to/8xQWIcf — perfect for friends and family in Bedfordshire, Cambridgeshire and Buckinghamshire. How are you winding down tonight? 🎄✨

22/12/2025

Feeling tight this holiday season? Try our 60‑second, 3‑step yoga mini sequence to ease neck, shoulders and lower back — suitable for all levels with gentle meditative cues to keep you safe at home. Want to continue your practice in person? Local classes in Bedfordshire, Cambridgeshire and Buckinghamshire are available. Book your spot and view the schedule: https://wix.to/Wxzb4Cs 🧘‍♀️✨ Please comment if you'd like a version for beginners or more restorative options.

21/12/2025

Winter solstice and World Meditation Day arriving together today felt like a good reminder to slow down and notice the small steady things. I spent part of the day creating a pottery Highland coo before it goes off to be fired. The quiet focus of that was exactly what I needed – absorbed, present, everything else pushed to the edges for a while.
World Meditation Day brings its own nudge to pause. Not in a perfect stillness kind of way, but in the simple act of noticing what’s going on inside when life is busy outside. Even a few moments of attention can shift the tone of a day.
The solstice marks the moment when the light begins to return, slowly and almost unnoticed. I like that rhythm. Change beginning quietly without pressure or performance.
If today offered even one real moment, a breath or a pause or a thought that landed, hold onto it. Those tiny sparks matter❤️

21/12/2025

Here’s my pottery coo ( highland cow for anyone that doesn’t know l). I spent this winter solstice afternoon at a pottery class gifted by my wonderful, kind and generous friend Lillian Circuit and this little coo is now heading off to be fired and glazed. I’ll see him again in around a month. The session was excellent - restful, chatty, educational and genuinely fun- the kind of afternoon where time goes quickly because you’re fully engaged in what you’re doing. By the end I felt that warm, therapeutic tiredness that comes from focusing completely on one thing, surrounded by great company and easy conversation. It was exactly the pause I needed before the build up to Christmas with baking, food prep and family/friend visits on the way.
Amanda Amanda Silk Ceramics is brilliant - skilled, patient, kind and a natural teacher. She created such a relaxed learning space and I can’t recommend her classes enough. There was a steadiness to the focus, a calming of energy and a reminder that presence takes many forms. Grateful to Lilian for the gift and to Amanda for the expert guidance❤️xx

21/12/2025

Happy winter solstice. The year pauses at its darkest point today, a quiet pivot before the slow return of light. Although the 2025 yoga teaching year has drawn to a close, practice continues – a little movement at home, a few moments of awareness, staying connected to what feels steady and true. This turning point always feels like an invitation to rest, reflect and reset – especially as the busiest week of the year gathers pace. A reminder that renewal doesn’t arrive all at once, but gradually, as the days lengthen breath by breath. Thank you for the warmth and energy you brought to the mat this year. I’m looking forward to meeting again in January as the light grows and the season shifts. Wishing you a peaceful solstice and a gentle return to brightness.
mindfulmovement yogabedfordshire yogaclassesuk flowroom restandrenew

15/12/2025

The final retreat of 2025 and a day intentionally shaped around slowing down as a lived practice. The morning yoga and meditation explored sthira sukham asanam – steadiness and ease held together – not as a technical instruction, but as something felt in the body. The invitation was to arrive fully, to be supported without bracing and to soften without losing clarity.
The afternoon practice shifted into jyoti – inner light understood as quiet awareness rather than brightness or positivity. Through slower, restorative shapes and meditation, the focus was on allowing energy to gather inward, honouring winter as a season of subtle vitality rather than depletion.
The calm, cosy atmosphere of The Granary Yoga Studio held the day beautifully, creating a sense of sanctuary from the moment we arrived. Alongside the mat practices, we shared a warming, nourishing lunch and each yogi was welcomed with a thoughtful gift bag – small touches that helped the body and nervous system feel cared for.
We also paused to create winter baubles, each one carrying a word or intention to take forward through the next busy couple of weeks. Simple, reflective and quietly powerful.
We were joined by Linzi from LM Fitness and Wellbeing, offering Indian head and shoulder massage throughout the day. She is an exceptionally skilled and intuitive practitioner, and her work added a deeply nurturing layer of care that complemented the retreat beautifully – the yogis absolutely loved it.
The day also held space for lightness and connection. The wellbeing quiz brought plenty of laughter, with the Christmas specs worn with wholehearted commitment, before we closed with homemade cake and chat – a simple, human ending to a steady, thoughtful retreat day. Thanks to all and can’t wait to see what 2026 brings ❤️❤️

11/12/2025

Last Wilstead and Biddenham classes of the year wrapped up with two softer themes: Monday’s practice explored ease as a skill rather than an afterthought and yesterday centred on metta, the steady kindness that shapes how we move and how we meet ourselves and others. Wyboston continues throughout apart from the bank holidays and a little pause for my birthday, so the gentler tone carries on into the rest of December. I’ve been baking in between classes which meant the final sessions came with sweet treats, and I’ve even brought cakes along to the day job today. I’m now in Windsor doing a bit of Christmassing around the office lunch and night out, looking forward to the holiday season, although I’ll miss the wonderful Wilstead and Biddenham yogis until we start again in January. Can’t wait to see you all in 2026 ❤️

08/12/2025

Last Wilstead class of 2025 tonight and it had a really steady, relaxed feel. After 2 weeks of energetic ladder flow it was a simple practice to find ease and there was such good energy in the room and end of block cakes to share afterwards.
On the way home I stopped for a moment because the moon was sitting quietly through the branches. A small, calm winter sight at the end of the day. I miss these yogis but so looking forward to seeing them on 5th January as we meet to greet the New Year ###
A lovely end to the block with such a warm group of humans 🥰🥰❤️

08/12/2025

“I came to yoga to ease stress and found calm with the guided meditations. Now I sleep better and feel more grounded. Something inside of me has changed". A local LVC Yoga student from Bedfordshire sent me this. I'm so very pleased that they're reaping some of the many benefits of yoga and meditation.
If you live in Bedfordshire/Cambridgeshire, try a class, evening workshop with soundbath or day retreat near you and experience the difference. Book your spot: https://wix.to/EWWV4on 🧘‍♀️🌿 . Book online. Share your story below xx

05/12/2025

Looking for the perfect class this week? Whether you want to energise, stabilise or unwind, LVC Yoga has a fit for you—vinyasa to boost energy, hatha to build balance, and yin to melt stress. Inclusive modifications and guided meditation make every session personal. Calling yoga lovers in Bedfordshire and Cambridgeshire - find your class and book today: https://wix.to/izTrHjH 🧘‍♀️🌿✨

Address

Houghton Conquest

Opening Hours

6:30pm - 7:30pm

Website

http://lvcyoga.com/

Alerts

Be the first to know and let us send you an email when LVC Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LVC Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Houghton Conquest?

01/01/2026

24/12/2025

22/12/2025

21/12/2025

21/12/2025

21/12/2025

15/12/2025

11/12/2025

08/12/2025

08/12/2025

05/12/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category