Enjoy a reiki infused sound bath - a perfect blend of gentle healing to help you unwind and recharge. Ideal in the run up to Christmas 🎅 🎄
Refreshments included.
Suffering with neck and shoulder pain? A clinical massage can help!
At Calla Therapies we use the Jing Method™ of Advanced Clinical Massage, which is a unique outcome-based system for addressing chronic musculoskeletal pain through a tried and tested fusion of advanced soft tissue and massage techniques. A typical session includes the use of hot stones, myofascial release, deep tissue massage and trigger point therapy, the use of acupressure points, stretching and self-care.
Appointments are available at our treatment room in Church Street, Murton, from 10am to 7pm Tuesday - Friday.
Menopause can be a time of huge change — physically, emotionally, and mentally. Hot flushes, sleep issues, mood swings, and fatigue can all take their toll… but there are gentle, natural ways to find relief and restore balance.
💆♀️✨ Reflexology is a wonderful holistic therapy that works by applying gentle pressure to specific points on the feet (or hands), helping to:
💖 Support hormone balance
😴 Improve sleep and relaxation
🔥 Ease hot flushes and night sweats
🧘♀️ Reduce anxiety and lift mood
💪 Boost energy and wellbeing
Many women say their reflexology sessions leave them feeling calmer, lighter, and more in tune with their bodies — a little oasis of peace in a busy, changing time.
If you’re navigating menopause and looking for natural ways to support yourself, reflexology might be just what you need. 🌿
💬 Have you tried reflexology during menopause? I’d love to hear your experience!
I’ve been away for a few weeks but I’m so happy to be back in the treatment room as normal from today onwards. I’ve missed you all!
An enormous, heartfelt thank you to my clients who were so kind and understanding when I had to reschedule appointments at short notice to fly to South Africa. I got there in time to be with my mum for her last few days, for which I’m incredibly grateful 💛🫶💛.
Wishing all the best to everyone taking part in the this weekend. Don't forget to book in for your post-race sports massages next week.
🏁✨ Why Book a Post-Race Sports Massage? ✨🏁
You’ve pushed your body to the limit, crossed the finish line, and now it’s time to recover the right way! A post-race sports massage isn’t just about relaxation — it’s about performance, recovery, and injury prevention. 💪
✅ Flush out toxins – Helps reduce lactic acid buildup and speed up recovery.
✅ Reduce soreness & stiffness – Loosens tight muscles after all that hard work.
✅ Boost circulation – Delivers oxygen and nutrients where your body needs them most.
✅ Improve flexibility – Keeps you moving freely for your next run.
✅ Mental reset – Because your mind deserves a cooldown, too.
Think of it as giving your body a well-earned thank you after the miles you’ve conquered. 🏃♀️🏃♂️💨
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Calla Therapies offers Reflexology and Massage Therapy at treatment rooms in Eastbourne and Bexhill-on-Sea.
At Calla Therapies we believe in the positive effects of complementary therapies for mind and body, and that Reflexology and Massage are powerful tools to help prevent stress-related ill health that is so prevalent in our lives today. Therapist Hayley aims to provide a peaceful and relaxing space where therapies will be tailored to each client’s individual needs, encouraging well-being.
At Calla Therapies we offer Reflexology and a variety of massage styles including Holistic Massage, Deep Tissue Massage, Aromatherapy Massage and Pregnancy Massage.
We have a special interest in women’s health. Reflexology is a wonderfully supportive therapy for women’s health and it may help alleviate symptoms of PMS, Dysmenorrhoea, Endometriosis, Menopause and Peri-menopause. We also provide Pregnancy Massage services which are specially tailored to help support the changing needs of women during the course of their pregnancy and in the post-natal period.
Hayley is a member of the Association of Reflexologists and the Federation of Holistic Therapists.