The Teashop by Mind Axis

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The Teashop by Mind Axis

The Teashop is a service that connects people over a cup of tea to achieve mental wellness.

09/06/2025

✨ “Honestly, it felt like being at someone’s house.”
Check out our latest blog post where an attendee shares her journey through the Teashop+ Programme. READ MORE: https://www.mind-axis.com/blogs/finding-my-place-at-the-teashop-programme

Read her story of gentle transformation, one warm cup at a time.

17/04/2025

🚨 Volunteer Opportunity! 🚨
Are you an aspiring psychologist, mental health advocate, or just passionate about community care that actually cares?

We’re looking for 1-2 volunteers to fill an Assistant Manager - Community Mental Health position on our team at Mind Axis, working on innovative mental wellbeing programmes designed by and for young people.

🌱 Build experience in mental health
🎨 Co-design impactful programmes
📍Hybrid role (London-based)
📅 10 hrs/week, 6-month minimum

This isn’t your average volunteer role—it’s a chance to shape the future of mental health care 💥

🔗 Rolling deadline but applications submitted by May 4. Full description and application link here and in bio: https://www.mind-axis.com/work-with-us

16/03/2025

Week 4 of the Teashop+ in Hounslow! ☆☆☆☆☆

In our penultimate session of Teashop+, we got our our green thumbs to plant some seeds.

We started off this session by discussing our weeks, and trying out some new mindfulness practices. We then wrote down some of the nourishing activities we engage in, placed them in the pit with the seeds, and planted some good intentions alongside the seeds.

Join us next week for the final session of this Teashop+ cohort where we recap everything and enjoy some food together!

14/03/2025

📢 Join us in adapting the Teashop+, a mental wellbeing group programme for young people aged 18 to 30!

👥 Are you…
- a young adult between 18 and 30 years old?
- thinking digital tools are the future of mental health?
- eager to make a difference in mental wellbeing within your community?
- interested in group-based activities?

🙌 If so, sign up to our two co-design workshops on Sat 5th April and Sat 12th April, 12:30-6:30 pm in Holborn, WC1N. We want to hear your thoughts!

🔗 Link in our bio

14/02/2025

Come and join The Teashop+! ☕️

*NEW DATES: Starting 23rd February*

This is a new, free 5-week wellbeing and mindfulness programme designed with young ethnic minority women, for young ethnic minority women. It combines in-person group support sessions with a free mindfulness-based CBT digital course (Be Mindful).

If you're a young ethnic minority woman who wants to connect with others, build mental health skills, and grow in a supportive community, this is a space for you! By joining, you'll also gain transferable skills that employers and colleges love, such as active listening, self-awareness and peer support skills. Plus, a certificate will be provided on completion!

The programme will run every Sunday for 5 weeks, starting on 23rd February. In-person sessions will take place between 12.45-3pm at the Hounslow Arts Centre, London - an accessible venue.

For more info, scan the QR code or follow the link in our bio. See you soon! 💫

24/01/2025

Come and join The Teashop+! ☕️

This is a new, free 5-week wellbeing and mindfulness programme designed with young ethnic minority women, for young ethnic minority women. It combines in-person group support sessions with a free mindfulness-based CBT digital course (Be Mindful).

If you're a young ethnic minority woman who wants to connect with others, build mental health skills, and grow in a supportive community, this is a space for you!

The programme will run every Sunday for 5 weeks, starting on 16th February. In-person sessions will take place between 12.45-3pm at the Hounslow Arts Centre, London - an accessible venue.

For more info, scan the QR code or follow the link in our bio. See you soon! 💫

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https://mind-axis.as.me/schedule/4dff1bee

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