24/01/2026
Where: 📍YoGology, Crigglestone, Wakefield. WF4 3EF
🌠 Imagine stepping into a softly lit room where time immediately loosens its grip. You lie down comfortably, wrapped in a blanket, the air calm and unhurried. The hour begins not with sound, but with silence—an invitation for your body to settle and your breath to slow.
🌠 The first crystal bowl is gently struck, and a pure, resonant tone blooms into the space. It doesn’t rush; it seems to hover, then ripple through the room like light moving through water. The vibration feels less like something you hear and more like something you feel—a soft hum that passes through your chest, your shoulders, your jaw, places you didn’t realise were holding tension.
🌠 As the minutes pass, additional bowls join in. Their tones overlap and weave together, creating waves of sound that rise and fall. Your thoughts begin to drift. Each breath feels deeper, heavier, as if gravity has gently increased and you’re being held by the floor beneath you.
🌠 Halfway through the hour, there’s a sense of floating. Time becomes blurry. You may slip into a dreamlike state—aware, yet far away—where images or colors drift by, or where there’s simply spaciousness and quiet inside your mind. The sounds continue to wash over you, steady and reassuring, like an ocean with no edge.
🌠 Toward the end, the bowls gradually soften. The tones grow farther apart, leaving more silence between them. Your body feels warm and loose, your nervous system soothed. When the final sound fades, the quiet feels different than when you began—full, gentle, alive.
🌠 You take a few slow breaths before moving. The hour leaves you rested in a deep way, as if you’ve been tuned rather than rested—clearer, lighter, and calm, carrying a lingering sense of peace with you as you return to the world.
