Moon Hands Sound Therapy

24/03/2026

Sarah Moon Hands Sound Therapyand Lucy Rhythms & Rituals are delighted to let you know that their much loved Moon ceremonies will continue for 2026!

We have 2 dates & 2 new venues for you to choose from:

✨Sunday 31st May Grange Moor
✨Sunday 23rd August Horbury

Coming together in community to honour natures cycles and the sacred seasons has been carried out by our ancestors for century’s…we are once again waking up to the beautiful healing effects of ritual and ceremony and how it can turn the mundane into magic!

Our New Moon gatherings will focus on clarity of thoughts, hopes, dreams, new ideas & setting intentions.

Our Full Moon gatherings will focus on celebrating achievements, gratitude, letting go & forgiveness.

What to expect:

✨Ground & Create Sacred Space
✨Drumming
✨Gentle Somatic Movement
✨Meditation & Calming Breathwork
✨Crystal Bowl Sound Bath
✨Info on Astrology & Moon Vibes
✨Oracle Cards & Journaling

£30 investment

Booking details: www.moonhandssoundtherapy.com

Lucy & Sarah xx

17/03/2026

🙏✨️ Just FOUR mats remaining or TWO double air beds ..........float into the new week!

www.moonhandssoundtherapy.com

✨️🌙🙌 ✨

Join me for the next Crystal Bowl Sound Bath — a deeply relaxing evening of soothing vibrations and rest for body and mind.

Sunday 22nd March 6.30-7.30pm.

🌙 New for this session: We have 8 double air beds for extra comfort, so you can fully relax and sink into the experience. Perfect if you'd like to come with a friend or loved one.

💖💐 With Mother’s Day approaching, this also makes a beautiful gift of rest and nourishment for a special mum — or a chance to share the experience together. 💐💖

Spaces are limited to keep the space peaceful and intimate.

📍The Sweat Box, Ossett. WF5 9RD

Booking is essential at:
www.moonhandssoundtherapy.com

11/03/2026

✨️☀️ Sound Bath Under the Sun! ✨️☀️

How exciting is this coming soon to Wakefield!

In partnership with Wakefield Exchange we're thrilled to be hosting TWO events.

Further details and booking via the link below. It's going to be stunning!

☀️Sunday 26 July 2026 - 10.30am - 11.30am

Thursday 3 September 2026 , 7pm - 8pm ☀️

Booking via: ⏬️⏬️⏬️⏬️⏬️⏬️⏬️

https://wxwakefield.co.uk/Whats-On/Details?event=sound-bath-under-sun

www.wxwakefield.co.uk

11/03/2026

✨️☀️ Sound Bath Under the Sun! ✨️☀️

How exciting is this coming soon to Wakefield.

In partnership with Wakefield Exchange we're thrilled to be hosting TWO events.

Further details and booking via the link below. It's going to be stunning!

Sunday 26 July 2026 - 10.30am , 11.30am

Thursday 3 September 2026 , 7pm - 8pm

Link below: ⏬️⏬️⏬️⏬️⏬️⏬️⏬️

https://wxwakefield.co.uk/Whats-On/Details?event=sound-bath-under-sun

11/03/2026

🌙🙌💖 See what my friend has done here?

Aren't they just fabulous! Deb gave them to me just in time for hosting a beautiful retreat sound bath at High Trenhouse in Malham with the fabulous and talented Northern Pilates

So, you might just see me wearing them at our next DOUBLE AIR BED crystal bowl sound bath on Sunday 22nd March, The Sweat Box, Ossett. WF5 9RD.

Deborah Jane thank you, you're a superstar ✨️💖

10/03/2026

✨️🌙🙌 ✨

Join me for the next Crystal Bowl Sound Bath — a deeply relaxing evening of soothing vibrations and rest for body and mind.

Sunday 22nd March 6.30-7.30pm.

🌙 New for this session: We have 8 double air beds for extra comfort, so you can fully relax and sink into the experience. Perfect if you'd like to come with a friend or loved one.

💖💐 With Mother’s Day approaching, this also makes a beautiful gift of rest and nourishment for a special mum — or a chance to share the experience together. 💐💖

Spaces are limited to keep the space peaceful and intimate.

📍The Sweat Box, Ossett. WF5 9RD

Booking is essential at:
www.moonhandssoundtherapy.com

10/03/2026

✨ 🌙🌙🙌 ✨

Join me for the next Crystal Bowl Sound Bath — a deeply relaxing evening of soothing vibrations and rest for body and mind. Sunday 22nd March 6.30-7.30pm.

🌙 New for this session: We have 8 double air beds for extra comfort, so you can fully relax and sink into the experience. Perfect if you'd like to come with a friend or loved one.

💖💐 With Mother’s Day approaching, this also makes a beautiful gift of rest and nourishment for a special mum — or a chance to share the experience together. 💐💖

Spaces are limited to keep the space peaceful and intimate.

📍The Swaet Box, Ossett. WF5 9RD

www.moonhandssoundtherapy.com

Booking is essential.

09/03/2026

✨️🌳Sharing on behalf of my friend Beth. Over the years Beth created a beautiful community in the woods, a place where so many people felt a deep connection — with themselves, with each other, and with nature.

It’s sad to think we won’t be walking down the fairy-lit path in the same way again, and many hearts will feel that loss. But every path leads us somewhere new, and this one is now taking a different journey.

As this chapter gently comes to a close, the memories, friendships, and moments of connection that were created there will continue to live on in all of us.

Places may change, but the spirit of what Beth built — the warmth, the community, and the sense of belonging — doesn’t disappear. It travels with every person who shared in it.

Thank you, Beth, for opening the woods and your heart to so many. Whatever the next path looks like, the seeds you planted there will keep growing in ways we may not even see yet. 🌿✨

✨Closure of Cockley Woodland Wellness✨

I would like the thank everyone of you for being a part of this beautiful community but unfortunately we will not be opening again this summer.

It is with a heavy heart that I write this.. I am so immensely proud of the community that has been created here at Cockley Wood. I look forward to seeing your faces and hearing your stories each time I see you, but the reality behind running a business as I’m sure many of you know is much deeper than the wonderful face to face classes I get to teach.

I have been reflecting a lot over the winter period, and although I adore Cockley Wellness, I fear it has become too much for me personally. Due to the nature of the space, I have to be available throughout any class or event that we run. This aspect has begun to significantly affect my family life and our ability to do other things as a family. I have also come to term with the fact that I have been trying to spin a few too many plates, and although our wonderful instructors have helped me in every way they possibly can, there is only so much I am able to delegate.

Due to this constant pace of my life I have noticed an impact on my own personal yoga practice. When I reflected deeper I have realised I wasn’t just allowing burnout to get in the way of my practice, I was also actively avoiding it at times, as I didn’t want to allow myself the space and face what came up. Our yoga practice is for ourselves, and is often a privilege, but can sometimes be that mirror to ourselves that we avoid looking into. I believe in everything I have ever taught, and now I must make changes to my own life to ensure I’m living authentically and in line with my values and beliefs.

I would like to say a huge thank you to our wonderful teachers, who will still be around and about offering their wonderful classes and events, but for now I am putting any teaching on hold.

I'm so proud of what we have build together, and although I feel some relief with this decision, I also feel a horrible pit in my stomach that this journey is over.

Sending all my love
Beth x

08/03/2026

Crystal Bowl Sound Bath
Sunday 19th April
5:30-6:30pm
With Sarah Garg

Join Sarah this April for a relaxing and restorative crystal bowl sound bath. Enjoy full body relaxation whilst being fully immersed in the beautiful energy and the tranquil vibrations of the crystal singing bowls. All you need to do is join us in the space, lay yourself down, rest, relax and rebalance.

After taking part in a sound bath you can expect to feel calm, blissful, rebalanced and deeply relaxed. You can also expect to feel uplifted and inspired as you connect with your own positive energy.

🔗 Book now using the following link - https://gymcatch.com/app/provider/5899/events/8020391

07/03/2026

🙏✨️🙏 In many yoga and meditation traditions, chakras are thought of as energy centres in the body. Each chakra is associated with a colour, location, and emotional or psychological themes. The colours often appear in crystal bowl sound baths, meditation, and yoga practices.

Here’s a simple guide to the main seven chakras and what their colours represent:

🔴 Root Chakra (Muladhara)

Colour: Red

Location: Base of the spine

Represents: Stability, safety, grounding, survival

When balanced: You feel secure, stable, and connected to the earth.

🟠 Sacral Chakra (Svadhisthana)

Colour: Orange

Location: Lower abdomen

Represents: Creativity, emotions, pleasure, relationships

When balanced: You feel creative, passionate, and emotionally open.

🟡 Solar Plexus Chakra (Manipura)

Colour: Yellow

Location: Upper abdomen/stomach

Represents: Confidence, personal power, self-esteem

When balanced: You feel empowered, motivated, and confident.

💚 Heart Chakra (Anahata)

Colour: Green (sometimes pink)

Location: Centre of the chest

Represents: Love, compassion, forgiveness

When balanced: You feel connected, kind, and able to give and receive love.

🔵 Throat Chakra (Vishuddha)

Colour: Blue

Location: Throat

Represents: Communication, truth, self-expression

When balanced: You express yourself clearly and authentically.

🟣 Third Eye Chakra (Ajna)

Colour: Indigo

Location: Between the eyebrows

Represents: Intuition, insight, inner wisdom

When balanced: You have clarity, intuition, and good perception.

⚪ Crown Chakra (Sahasrara)

Colour: Violet or white

Location: Top of the head

Represents: Spiritual connection, awareness, consciousness

When balanced: You feel peaceful, connected, and open to higher understanding.

✨ In practices like crystal bowl sound baths, different tones and frequencies are often used to correspond with these chakras, helping people relax and focus on balancing their energy. 🙏✨️🙏

07/03/2026

🙌💖🙌 Had the most perfect day in Malham today! It was such a joy to be invited to High Trenhouse Retreat Centre by the very lovely Zoe of Northern Pilates.

🚶‍♂️We enjoyed a gorgeous walk through the stunning surroundings, followed by a deeply relaxing crystal bowl sound bath.

🚗 I then headed home while the retreat guests stayed on to enjoy their delicious home-cooked meal and late evening class.

Thank you, Zoe, and everyone there for such a warm and lovely welcome. It was truly a special day. ✨️