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Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 4pm Saturday 10am - 2pm

Serene Wellbeing Huddersfield, 2 Whitby Court , 1st Floor Suite, Abbey Road, Shepley, Huddersfield (2025)

25/11/2025

✨ You are deserving of your Winter Massage Season ✨

A moment to pause…
A relaxing or uplifting massage treat for yourself (or a loved one).

🧖‍♀️ Your Serene Botanical Massage is never textbook.
No routine sequences —
always customised, curated and intuitive for your body’s needs.

During your check-in, you choose the areas we focus on…
Then I bring everything together for a grounded, nurturing reset designed to reduce stress, release tension and support emotional wellbeing.

The Ah-ha moments I adore:
• shoulders dropping
• soft smiles returning
• cosy socks going back on
• giggles… or gentle emotional release

Massage creates small, powerful shifts:
• reframing thoughts
• easing perfectionism
• slowing down
• regulating your nervous system
• supporting stress relief & deeper relaxation

Daytime + early-evening mid-week massage appointments =
quiet luxuries that honour your long-term wellbeing.

🎁 Gift Card Experiences available for future visits or beautiful presents for friends.

Your calm, safe space is here whenever you’re ready.

👉 Book via DM or through my Online Website App — Serene Botanical Massage 🔗in bio up ⬆️

Keeley 🪴
Serene Wellbeing | Huddersfield Massage Therapist

24/11/2025

Hey darlings! ♥️ As we move closer into the festive season,
🗣️ I’m hearing more conversations about the festive frazzle — and how much you want to avoid it.

Between shopping, family dynamics, work deadlines, school plays, and social invites… this time of year can feel like a pressure cooker.

But you deserve a Christmas that feels calm, joyful, and completely manageable.

🎄 I’ve put together a Calm Christmas Toolkit filled with simple, supportive ways to ease the overwhelm — and they genuinely work, even when life feels busy.

✨ Want the full Calm Christmas Toolkit?
It’s FREE 👀👇 — head to the Festive Blog:
🔗 https://serenewellbeing.uk/blog/–calm-christmas-toolkit

And while you’re there…
📰 Why not register for my monthly newsletter?
It’s free, supportive, and full of value — with the December edition landing this Thursday.
Tap the link in my bio to join:
🔗 https://serenewellbeing.uk/

22/11/2025

Her story is one of emotion → resilience → empowerment.

She joined SLIM with Serene exhausted by the diet-industry loop…
Fed up of starting again every Monday…
Fed up of being weighed down by more than just the scales.

So she chose something different.
She chose herself. She chose to trust herself and the unique pathway created for her.

Through the SLIM with Serene process — moving from weight management into a powerful hybrid of Solution Focused Hypnotherapy + the Virtual Gastric Band — she’s shifted not just her body, but her entire belief system.

And this season?
She’s sassing her way into Christmas, sparkling with confidence, clarity + self-trust.

✨ That’s what happens when your mindset shifts into possibility, power, and deep self-belief. ✨

These stories — from my in-person and global clients — light me up every time.

We all love a success story… especially when it’s one written from the inside out.

Because SLIM with Serene isn’t about jabs, surgery, or obsessive scales.
It’s a rewiring.
A resetting.
A complete shift in how you think, feel, eat, move, and show up in your life and work.

If your SLIM mindset is calling…
The next round is opening soon >>>> choose from in person Huddersfield or globally online.

Write your own success story.
✨ DM me or book your discovery call — my diary is filling fast news is travelling fast how more women are breaking the SLIM code with Serene. ✨

Serene Wellbeing | Huddersfield
2 Whitby Court, 1st Floor Suite
Abbey Road, Shepley, HD8 8EL

📞 07753 382981
📧 help@serenewellbeing.uk
🕸️www.serenewellbeing.uk

21/11/2025

“Why is it that when you walk into a hotel room and instantly feel like you can breathe… yet you never feel that way when you walk into your own office or home?”

If this hits… you’re not alone.

Lately, so many of my clients (and myself, and friends, and family) have been feeling a deep pull toward making space to breathe again — physically, mentally, emotionally.

And the themes coming up are beautifully simple:

✨ Decluttering — drawer by drawer, corner by corner. Progress, not perfection.
✨ Minimising — letting go of the stuff, energy, and expectations that no longer feel right.
✨ Automating — building tiny systems that remove daily overwhelm.
✨ Subcontracting — because saying yes to help is a strength, not a weakness.

Honestly?
Sometimes the most therapeutic thing you can do is order the skip…
or book the council collection…
and release what’s weighing you down.

There’s also a collective feeling in the air — almost seasonal, almost symbolic.

As we come to the end of the Snake year 🐍, it feels like a shedding… a clearing.
Making space for the Horse year 🐎 — momentum, movement, forward energy.

2025 — The Snake cleared the path.
2026 — The Horse carries you forward.

Inside the Serene therapy room, this looks like reducing your stress bucket, filtering what drains you, and gently rebuilding habits that honour your energy.

And outside the Serene therapy room?
It often looks like waking up one morning and finally clearing the wardrobe, reorganising the kitchen, or refreshing the home you’ve outgrown for years.

If you’re overwhelmed, stuck, or just coping…
I can help you feel lighter, clearer, and more in control —
(and yes, you might end up overhauling your home and wardrobe in the process 🤍).

20/11/2025

I’m Sorry…
“According to my content planner, this post is cutting in & a bit sassy trendy for me…!
It came out a little more direct than I intended—blame the trend, I just liked it!
It’s good to be a lil maverickora sometimes ♥️
But I’m sorry…
Wishing you a beautiful week.

Keeley ♥️Serene Wellbeing x”
Your Ambassadora ♥️

19/11/2025

Hello — I’m Keeley, the human heart behind Serene Wellbeing in Huddersfield.

A few months ago I lost access to my seven-year Canva account (yes — I tried Everything but couldn’t reset the password due to an old out of use domain). If this had happened years ago I might have had a mini tech meltdown and hidden under the algorithm rock. Instead, thanks to mindset therapy the work I’ve done on myself and with my clients, I saw it as a gift: a fresh start, a blank canvas, and an invitation to re-style everything. It’s working progress and I’m excited for what’s becoming.

Serene was planted in early 2024 from one simple, soul-deep belief: wellbeing can change everything — at any age or stage of life. What started as a personal passion for healing has grown into a gentle mission: to help high-performing individuals, especially women feel calmer in their minds, clearer in their souls, and more confident in their bodies. Move from just coping to living well.

At Serene, I bring together mindset therapy, clinical hypnotherapy, bespoke tailored programmes, guided meditation and holistic therapies — all under one calm roof at Whitby Court, Shepley (HD8 8EL). My space and approach are rooted in compassion, professionalism and a dash of joy, because joy matters in the work of healing.

Whether we’re unlocking confidence through hypnotherapy, mindset coding, restoring balance with nurturing massage, or offering a meditation for a moment of stillness — each offering is designed to nourish mind, body and soul. This isn’t just “self-care.” It’s empowered wellbeing: progress over perfection, and a welcome place for real women, living real lives.

Living well… It’s a Lifestyle!

When I’m not at Serene I’m usually exploring the countryside, lifting weights, pottering in my cottage garden, cooking a hearty one-pot, or planning my next trip.
You’ll always be welcomed here with warmth and professionalism.

With warmth,
Keeley ♥️

18/11/2025

🎄✨ SERENE CHRISTMAS GIFT GUIDE ✨🎄

This festive season, gift something truly meaningful — that can nourish the inside just as much as the outside. Moment of calm, a breath of clarity, a boost of confidence and a doorway into transformation.

Gifts that calm the mind, soothe the body, and support a fresh, empowered chapter for 2026.

Explore the Serene Christmas Gift Guide:
🌿 Mindset Therapy – elevate clarity & confidence
💫 Transformational Hypnotherapy – shift, reset, renew
🌙 Meditation – deep rest for a busy mind
💆‍♀️ Massage – nurture body, mind & nervous system
🎀 Serene Gift Cards – wellbeing, their way

Every offering is created with intention, calm, and care — perfect for anyone ready to slow down, reset, and step into a more serene version of themselves.

✨ Gift the energy of wellbeing this Christmas.
✨ Because peace is the most beautiful present of all.
✨Give the luxury of wellbeing.
✨ Give the gift that stays with them long after Christmas.

Keeley Dawn
Serene Wellbeing | Huddersfield
Book your hypnotherapy session now at Serene Wellbeing, 2 Whitby Court 1st Floor Suite Abbey Road Shepley Huddersfield HD8 8EL
Telephone: 07753 382981 or why not email me for details help@serenewellbeing.uk 🔗

➡️ Swipe to explore the guide
➡️ Purchase through website link in bio
➡️ Gift Cards available instantly via the website app or DM
➡️DM/Call +44 775 3382 981
➡️Email help@serenewellbeing.uk
➡️ Visit Website
www.serenewellbeing.co.uk

16/11/2025

Did you know hypnotherapy is backed by neuroscience?
A recent article in Independent newspaper highlighted research showing that hypnosis may help reduce hot flushes — and I’m seeing the benefits every day in my practice.

Here at Serene Wellbeing, I’ve been supporting peri- and menopausal women to feel calmer, clearer, and more in control during one of life’s biggest transitions.

Through both 1:1 and group therapy, my clients — and myself — experience the power of connection, grounding, and gentle mindset shifts.

And outside of our sessions, the Serene Relaxation Self-Hypnosis recording continues the work… easing symptoms, improving sleep, and bringing relief to the everyday moments that matter.

If you’d love tools, support, and soothing guidance delivered straight to you, join my seasonal newsletter — and why not book a FREE consultation call to explore how I can help you too?

Quick links are above 👆
✨ Register now and begin your journey back to calm. 🌿
https://serenewellbeing.uk/

13/11/2025

INFLUENCERS ARE OUT — COMMUNITIES ARE IN
We’re in the business of belonging 🌿

A huge thank you to Erin .life for last night’s Social Collective event.🙌

The way Erin set the tone — with shared expectations, genuine connection, and a focus on building community — created such an inspiring atmosphere.

I met some incredible, interesting and inspiring people and we shared stories about everything from:
✨ bespoke swanky suits
✨ children’s entertainment & glitter parties (adults too — I’m there!)
✨ women-led wealth management
✨ somatic healing
… and more!

The hospitality at was superb (I mean, a feature wall and a chandelier — always a win 👌).

Here’s what really matters in rooms like this 👇

Referrals and B2B growth rely on community effort.

They don’t just happen in ads — they happen in conversations:
• at the school gate
• over dinner parties
• at paddle-board meetups
• during coffee catch-ups
• after Pilates
• at the gym
• and in those “You should speak to Erin… Keeley… Mel… Beth… Claire… Edward… Jake… Jules…” moments

Those conversations are powerful.
Because community conversations = collaboration and conversion.

And it works both ways — if your business supports wellbeing, I’d love to support you and refer back to you too.

We rise higher when we rise together 🤝

Can’t wait for the next Collective event on the calendar!

Keeley 🌿
Serene Wellbeing | Whitby Court, Shepley
Huddersfield + Online
Hypnotherapy, mindset coaching & mindful living tools for calm, confidence + clarity

erapy

13/11/2025

🌿 Location, Location… and now, Serene Awareness Stationery.

Welcome to Serene Wellbeing — my private practice for in-person and online sessions.

I’m so excited to introduce my new Awareness Presentation — inspired by the same calm, clarity, and confidence that guide every transformation here at Whitby Court.

Just like my therapy space, each piece of stationary is created with intention — warm, comforting, and designed to feel like home for your thoughts.

🕊 I hope you’ll find my new presentation helpful, and please feel free to share with individuals and businesses whom can benefit from my help.

✨ Start 2026 with intention.
Ground yourself in calm, organise your mind, and write your next chapter with purpose.

📞 You can still book a complimentary discovery call too — let’s chat about how I can help you upgrade your life, calmly and confidently.

You only get one life.
Live it well — and write your next beautiful chapter.

Keeley 🌿
Serene Wellbeing | Whitby Court, Shepley
Huddersfield + Online
07753382981
www.serenewellbeing.uk
hypnotherapy, mindset coaching & mindful living tools for calm, confidence, and clarity

11/11/2025

📣 Ladies and Gentlemen, may I have your attention please…
The Winter ❄️ November Newsletter is dropping into inboxes tonight!

If you haven’t signed up yet — there’s still time ✍️✨

WINTER WITH SERENE
This month’s November feature:
How Clinical Hypnotherapy Helps to Interrupt the Burnout Loop

High-functioning, high-performing, always-on the go…
But exhausted on the inside?
You’re not alone.

This edition explores:
✨ Why high-functioning professionals become mentally & emotionally drained
✨ The hidden burnout cycle nobody talks about
✨ How to achieve calm, clarity & confidence from the inside out
✨ Practical tools you can use immediately to support your nervous system

Want it in your inbox tonight?
Tap the link in bio to join the newsletter — it’s free, supportive & full of value 💌❄️
https://serenewellbeing.uk/

10/11/2025

Do you ever feel on edge… even when nothing is wrong?
Racing thoughts. Tight chest. Overthinking everything.
Your nervous system is doing its best to protect you —
but it doesn’t realise you’re safe now.

This month we’re focusing on
✨REGULATE •RESET •RESTORE✨
Because when your mind calms, your body follows.

Swipe ➡️
5 Ways Hypnotherapy Helps You Feel Safe in Your Own Body Again

1️⃣ Switches off “fight or flight”
2️⃣ Regulates breathing + heart rate
3️⃣ Rewires the stress loop
4️⃣ Creates a felt sense of safety
5️⃣ Builds long-term resilience

You don’t have to live on high alert.
You don’t have to hold your breath through life.
Your nervous system can learn calm, safety, softness and control again. 🌿

✨ DM “CALM” to explore hypnotherapy, ask a question ~ 07753382981

or see if it’s a good fit for you. Or why not email me for details help@serenewellbeing.uk

Serene Wellbeing Huddersfield

25/11/2025

24/11/2025

22/11/2025

21/11/2025

20/11/2025

19/11/2025

18/11/2025

16/11/2025

13/11/2025

13/11/2025

11/11/2025

10/11/2025

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Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 4pm
Saturday	10am - 2pm