Kane Academy

We are on every major bus route to the Hospital. Buses 370, 371 and 372 from town centre. Be inspire

28/11/2025

Transforming lives starts with our values at Kane Academy:

• Kindness – Every kick, punch, and high five comes from a place of respect and support for others.
• Resilience – We rise together through every challenge and celebrate every step forward.
• Inclusivity – All ages, all abilities, everyone belongs here.
• Healthy Living – Mind and body, fitness means feeling strong inside and out.
• Continuous Growth – We believe learning never stops!

Join our family-friendly martial arts community: where you’re encouraged to be your best self every day.

Which of these values inspires you most on your own journey? Share your thoughts below!

www.kaneacademy.com

27/11/2025

Ready to add a burst of energy to your family routine? Try our 5-minute Family Fitness Circuit: no equipment needed, just big smiles and togetherness!

Why families love it:
• All ages and fitness levels welcome
• Boosts health, confidence, and connection
• Fun moves like star jumps, squats, planks, and high-knees
• Inclusive for everyone, including families with ADHD and autism

At Kane Academy, we believe fitness should be fun for all! Give it a go and let us know your favourite move 👟💪

Curious about our trial sessions for all ages? Drop a comment or DM for details and join our supportive community!

Which exercise would your family enjoy most?

26/11/2025

Only got 5 minutes? That's all you need to boost your core! Whether you're 6 or 60, our Core Blast is perfect for every age and fitness level. 🏠💪

Join the Kane Academy family for a quick session to strengthen your abs and back right at home. Simple moves, big results: and you can start today!

No equipment, no fuss. Just you, your energy, and a passion for growth. Let's make healthy living simple, supportive, and fun!

Ready to feel stronger together? You’ve got this!

25/11/2025

Looking for a fun way to get ALL kids moving, especially those with ADHD or autism? Try our 5-minute Inclusive Moves Drill: designed to be sensory-friendly and easy to follow!

What to do in 5 minutes:
1. Start with gentle stretches: reach up high and down low!
2. March in place (softly, no loud stomping!)
3. Practice slow punches or blocks: focus on smooth movements.
4. Take a calming breath (in & out, like blowing bubbles).
5. End with a friendly high-five (or thumbs up if touch isn’t preferred).

Benefits:
- Boosts confidence in a safe space
- Supports focus & self-regulation
- Builds coordination and social skills
- Adaptable for every child’s comfort

Everyone deserves to feel included while having fun! What other short activities help your child stay happy and active? Share your ideas below!

24/11/2025

Every child deserves a safe space to thrive! At Kane Academy, our martial arts classes are designed to support neurodivergent kids and help them shine 🌟

Here’s what families love:
• Structured routines help kids with autism and ADHD feel secure
• Encouraging instructors who celebrate each child's unique strengths
• Calming environment with clear boundaries and gentle guidance
• Teamwork and friendships that boost social confidence
• Resilience-building, empowering every child to feel proud

We believe every kid deserves to belong, be understood, and build confidence in a fun, welcoming setting. Want to see your child flourish in a supportive community?

How has your family helped your kids feel safe while learning new things? Share your tips below!

24/11/2025

Ever seen someone fall and get right back up with a smile? That’s called resilience – and it’s something we build every day at Kane Academy! 🥊

Whether you're 6 or 60, martial arts teaches you how to face challenges head-on:
• Pushing past a tough workout or mastering a new move
• Learning from setbacks in classes or competitions
• Celebrating progress, not perfection

Recently, one of our Tiny Tigers struggled with confidence during class. With encouragement from classmates and our instructors, they kept practising, overcame their nerves, and proudly earned their first belt! That’s the spirit of resilience in action.

At Kane Academy, we believe resilience isn’t just for the mat: it helps you handle whatever life throws your way. Ready to discover your inner strength?

How has bouncing back from a challenge helped YOU grow? Share your story below! 👇

23/11/2025

Ready to make this week your best yet? Setting goals isn’t just for champions: it’s for anyone wanting progress, confidence, and personal growth! At Kane Academy, we see our pupils thrive each time they set a fresh goal, whether it’s mastering a new kick, showing respect, or simply showing up for every class.

Here’s how setting weekly goals can help you level up:
• Keeps you focused and motivated
• Turns big dreams into small, achievable wins
• Builds self-confidence as you tick off each goal
• Strengthens new skills, week by week

Just like our star student in the photo, setting your intentions for the week ahead is the first step to real progress. What’s one goal you’re setting for yourself this week: in class, at home, or anywhere else?

Drop your goals in the comments or tag a friend to join you on your journey!

22/11/2025

Ever noticed how the most amazing changes happen when you refuse to give up? At Kane Academy, we see determination pay off every single day!

Here’s why sticking with it matters:
• Small steps lead to big wins: consistency beats quick fixes
• Building discipline sets you up for lifelong success
• Every session conquered is a boost in confidence
• Results aren’t just physical: they show up in your mindset too

Whether you’re kicking it for the first time or coming back after years, determination is what transforms goals into results. Let’s celebrate every bit of progress together!

What’s one goal you’re determined to smash by the end of the year? Share below( we’d love to cheer you on!)

21/11/2025

Hey Huddersfield Residents,

It's Linda from Kane Academy Office. We love seeing a more confident community and helping children overcome bullying as well as helping our Adults get more confident too.

I just wanted to let you know I've made booking a trial lesson even easier for you.

Click this link to read the simple guide on the different trial lessons we have available to book via our Web calendar.

https://kaneacademy.com/how-to-book-a-martial-arts-trial-at-kane-academy-your-easy-guide-to-introductory-lessons-open-evenings-and-workshops-3/

20/11/2025

Mutual respect isn’t just something we talk about at Kane Academy: it’s something we live every class!

True respect is built by showing up, listening, supporting each other, and celebrating effort, not just results. It’s about:

• Being consistent, reliable, and encouraging: on and off the mats
• Turning words into action through teamwork, kindness, and inclusivity
• Lifting each other up after tough rounds and giving high-fives after victories

Ready to experience a club where actions always speak louder? We’re here for every age and stage: let’s grow together!

What does real respect look like to you, inside or outside the dojo? Share your thoughts below!

19/11/2025

Need a quick boost of focus and energy for the whole family? Try our 5-Minute Martial Arts Focus Boost! Perfect for your living room and no equipment needed.

Here’s how to level up your family’s concentration and mental sharpness:
1. Start with 30 seconds of slow, deep breathing together
2. Shadow box in a circle: everyone throws controlled punches and kicks while keeping eye contact
3. Take “Ninja Stance” – hold a balanced pose for 1 minute, switch legs halfway
4. Play the Focus Game: call out quick actions (duck, jump, block) and see who reacts first!

A little movement goes a long way, especially when you do it together. Consistency builds discipline, resilience, and sharper minds.

Which focus game would your family enjoy the most? Share in the comments!

19/11/2025

Ready for a midweek challenge? 💥 For this Workout Wednesday, we’ve crafted a quick 5-minute martial arts routine designed just for adults aged 18-35. Think: high-energy drills, explosive combos, and serious sweat: all in less time than it takes to scroll Instagram! Whether you’re at home or at Kane Academy, you can smash out this routine and feel accomplished.

Here’s your power-packed circuit:
🥋 1 minute jab-cross combos
🥋 1 minute roundhouse kicks
🥋 1 minute squats-to-front-kicks
🥋 1 minute speed punches
🥋 1 minute plank hold (for that champion core!)

No experience needed: just bring your energy and your GO mode! Tag a mate who needs motivation and let’s see who’s got that Kane Academy spirit. Drop a sweaty selfie or let us know how you did in the comments!

Address

Ground Floor, Holy Trinity Church Hall, St James Road
Huddersfield
HD14QA

Telephone

+447732801847

Website

http://www.kaneacademy.com/

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