Sheree L Munro Counselling and Therapy

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Sheree L Munro Counselling and Therapy Hi, I am a person-centred counsellor (humanistic/Integrative), working in partnership with you as my client.

My aim is to create a safe place to help you find ways to cope more effectively with the demands of everyday life.

So tell me, do you let things going wrong first thing spoil your whole day or do you put them behind you and move on wit...
02/08/2024

So tell me, do you let things going wrong first thing spoil your whole day or do you put them behind you and move on with a positive mindset?

Today I have not had the best start to the day. Nothing major just a huge spider, a dog chasing my dog and I can’t find the power lead for my radio following the move and it eats batteries over night!

So this is what I do, take 10 mins, reset the day and start again with a chai tea and one of my favourite breakfasts. 🍓🍓🥞

It’s been awhile!  Life is hectic, take time to slow down and smell the flowers. 🐶
31/07/2024

It’s been awhile! Life is hectic, take time to slow down and smell the flowers. 🐶

Today is World Mental Health Day. 😁The theme of 2022's World Mental Health Day, set by the World Federation for Mental H...
10/10/2022

Today is World Mental Health Day. 😁

The theme of 2022's World Mental Health Day, set by the World Federation for Mental Health, is 'Make mental health and wellbeing for all a global priority'.

We all need to look after our mental health. If you are struggling its important to talk about things and get help. Never underestimate the power of talking.

Never give up  ❤️
11/05/2021

Never give up ❤️

18/01/2021

Blue Monday doesn’t need to be blue...

You are not alone .....
05/01/2021

You are not alone .....

Don’t forget to ....
30/11/2020

Don’t forget to ....

Today is world mental health day.  Don’t struggle alone. We are here to help and support you. Always make sure you seek ...
10/10/2020

Today is world mental health day. Don’t struggle alone. We are here to help and support you. Always make sure you seek a therapist who is on an accredited register.

So true...  if you or someone you know is having suicidal thoughts please seek help.          ***de          ***depreven...
23/06/2020

So true... if you or someone you know is having suicidal thoughts please seek help.

***de ***deprevention ***deawarness

02/06/2020

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