What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5pm Friday 9am - 5:30pm

Topaz Health Training

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Huntingdon
Topaz Health Training

Topaz Health Training provides Coaching, Therapy and Ofqual regulated First Aid / MH qualifications
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With more then 20 years' experience working in the health and fitness industry and as a registered Senior Activity and Health Practitioner (CIMSPA) and Master NLP Practitioner (ABNLP) Suzi provides expert training and coaching to develop you, your career and your wellbeing. Suzi believes everyone should have the opportunity to live a long, happy, healthy life and she is passionate about providing people with the skills and abilities to improve their health, fitness and wellbeing. Topaz Health Training offer the following services:

• Health and Wellbeing Coaching
• Mental Health Courses
• First Aid Courses
• Personal Exercise and Rehabilitation Training
• Health and Exercise Tutoring and Assessment
• Community Health and Wellbeing Promotions
• Group Instruction and Facilitation

15/11/2025

Testimonial: “The amount of supplies to demonstrate various topics such as CPR, bandaging were good. Excellent amount of hands on, book learning videos – a nice blend.” (Helen Rome)

Find out more about our First Aid at Work courses: https://www.topazhealth.co.uk/first-aid-at-work-courses.html

12/11/2025

Millions of adults across the UK could boost their health and wellbeing by making just a few small lifestyle changes.

The free NHS Healthy Choices Quiz can help you get started!
Take the quiz to discover your overall health score and get personalised recommendations to help you:
🥗 Eat better
🏃 Move more
🍷 Drink less
😴 Sleep deeper

Start your journey to feeling your best — take the quiz now 👉 https://www.nhs.uk/hcquiz

Find out more about how we support wellbeing at Topaz Health Training: https://www.topazhealth.co.uk/wellbeing-coaching.html

09/11/2025

Today, we take a moment to reflect and remember all those who have served. ❤️

05/11/2025

💡 If you’ve been feeling drained, stuck or “off balance,” consider investing in you.

Stress is something we often try to push aside — until it becomes overwhelming. Overthinking, sleepless nights, low energy, or constant worry are signals that something needs attention.

That’s where wellbeing coaching comes in. I support people in reducing stress, finding balance, boosting confidence and purpose, and navigating life’s ups and downs.

💬 I offer a FREE 30-minute consultation to explore whether coaching could help you move forward.

📞 To get started call 07974 095011 or email info@topazhealth.co.uk

Find out more: https://www.topazhealth.co.uk/wellbeing-coaching.html

Take a moment this National Stress Awareness Day (and every day) to pause and check in with yourself.

03/11/2025

Is your First Aid Qualification up-to-date?

We offer affordable, Ofqual regulated first aid training courses for individuals, organisations, leisure, school and childcare settings.

Re-qualification or refresher courses available in:
💓 Level 3 Award in Emergency First Aid (EFAW)
🤕 Level 3 Award in First Aid at Work (FAW)
👶 Level 3 Award in Paediatric First Aid

Please contact us on info@topazhealth.co.uk or call Suzi on 07974 095011 to discuss your training needs.

31/10/2025

Testimonial: “Suzi is truly special, we have been working together for a while now, Suzi has helped me with conflicts I was aware of and helped me discover some I wasn't aware of!” (M. Clarke)

Find out more about our Wellbeing Coaching sessions: https://www.topazhealth.co.uk/wellbeing-coaching.html

25/10/2025

Nurture Your Sleep, Align Your Rhythm, Feel Well ✨🌙

As clocks go back tomorrow (Sunday 26 Oct), a small adjustment to your routine today can make a big difference tomorrow.

🌓 Your circadian rhythm — your internal body clock — influences not just sleep, but your mood, energy and overall health. When it’s aligned with the day–night cycle, you feel clearer, calmer and more resilient.

🌅 🕰️ Simple ways to support your rhythm:
• Keep consistent sleep and wake times
• Get natural daylight in the morning
• Dim screens and bright lights in the evening
• Create a relaxing wind-down routine
• Keep your sleep space cool, dark and peaceful

🩵 What this means for you
Investing in your sleep isn’t a luxury — it’s a cornerstone of your health. When your rhythm is aligned:
• You feel calmer and more resilient
• Your focus, performance and relationships lift
• You step out of the stress + exhaustion loop

Find out more ways to support your health with our Wellbeing Coaching: https://www.topazhealth.co.uk/wellbeing-coaching.html ✨

24/10/2025

We offer First Aid Training courses for larger groups at local venues or we can come to your organisation.

✅ Ofqual regulated and HSE compliant
✅ Certificated via Nuco Training and First Aid Awards
✅ Re-qualification and refresher courses available

Contact us at info@topazhealth.co.uk or find out more: https://www.topazhealth.co.uk/first-aid-at-work-courses.html

18/10/2025

“Focus on things that are small enough to change, but big enough to matter.” (Kat Cole)

10/10/2025

This October marks 13 years of Topaz Health Training! 🎉

Over the years, we’ve had the privilege of supporting individuals, workplaces, and communities with essential health, wellbeing and first aid skills.

A heartfelt thank you to every customer, connection, friend and family member who’s supported us along the way. 🙏

08/10/2025

Work-Life Balance Week: a gentle reminder to pause & realign

We spend so much of our lives striving to do more – but often, real success is found in slowing down, creating space, and feeling balanced.

🔎 Reflect:
• What do I value most — at work, at home, in myself?
• Which part of my life needs a little more care right now?
• If I allowed myself to pause, what might I choose differently?

🧘 Simple practices to try:
• Take a 5-minute breathing break between tasks.
• Block “no meeting / no screen” time in your day.
• Note one thing you’re grateful for outside of work.
• Ask: What served me today? What drained me?

💡 Investing in you is not selfish; it’s essential.
When we feel more centred, confident, and calm; our work, our relationships, and our purpose all benefit.

Allow yourself time to commit (or recommit) to self-care, boundaries, and balance. 🩵

06/10/2025

Sometimes the smallest spaces have the biggest impact.

Our 1/8 page ads are a small but beautifully formed way to keep your business in front of thousands of readers, issue after issue.

For as little as £75 per issue, a repeat 1/8 page ad gives you:
• Consistency – readers see your brand regularly, building trust
• Affordability – effective exposure without stretching the budget
• Reach – the magazine is distributed in high-footfall locations, including Red Funnel, Red Jet, Wightlink, and Waitrose

It’s a simple, affordable way to make sure your brand is noticed in the right places, all season long.

Reserve your repeat ad today and maximise visibility when it matters most.
Email: amber.beard@iwchamber.co.uk

Address

Huntingdon
PE293AQ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5pm
Friday	9am - 5:30pm

Website

http://www.topazhealth.co.uk/

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