One Mad UK

26/05/2021

Hi All, I’m sorry to say I will have to take a second swing. Molly ended up frozen, literally, couldn’t move because of the cold and wet at elevation so have decided to postpone and try again (without Molly). She does just doesn’t have the size or meat on her to cope. I feel awful that she got so poorly. More details in the video.

23/05/2021

Night before I start my 100mile challenge. Feeling excited. And Molly has made it along. Find out more and donate to the cause at www.onemaduk.com

21/05/2021

Final training video before I set off on Monday to undertake my 100mile challenge to raise money and awareness for men suffering with mental ill health.

Find out more at www.onemaduk.com

18/05/2021

New report by NCISH into su***de, safety and mental health in middle aged men.

watch it here -

The Faculty of Biology, Medicine and Health delivers high quality education and training for health professionals and life scientists. We have a global reput...

10/05/2021

This week is it’s a chance to take a step back and think about those around you who may be struggling. No-one should suffer in silence.
In two weeks I’ll be pitched up in my 🏕 in the mountains 🏔 of the Brecon Beacons. I’m doing this to raise awareness for men’s suffering with Mental Ill Health. Find out more about my challenge at www.onemaduk.com

08/05/2021

A little update a few weeks before I take on my 100mile challenge across the Brecon Beacons. Still time to support the effort at www.onemaduk.com

08/05/2021

Just a quick update a few weeks before my 100 mile challenge in the Brecon Beacons. Stil time to support me at www.onemaduk.com

28/04/2021

So managing social media isn’t my strong point. Anyway less than 4 weeks to go until I take on my Brecon challenge. 100miles solo.
Whilst I am reasonably well prepared, I cannot say they same for Molly. She has, over the last 6-8weeks been suffering with repeated soft tissue injuries post walk, so I am concerned about taking her with me as I don’t want to exacerbate anything! 😢🤔
It’s not to late to sponsor me - check out the page at

Welcome to OneMadUK, a unique blog here for you to explore the purpose and design of helping people find relief and resilience through adventure and creation. OneMadUK has been born through personal experience with anxiety and how I am finding my way through. Click on the link below to read details....

15/04/2021

Some interesting reading from Mind regarding nature and mental health 🌲🌳🌿

When you’re living with a mental health problem, or supporting someone who is, access to the right information is vital.

30/12/2020

It would be fair to say, I have been pretty quiet recently. Things have felt like a bit of a slog. But sights are still set on my challenge in May 2021 to walk 100 miles across Brecon Beacon. Find out more at www.onemaduk.com

Mental health effects everyone in different ways. The outdoors is one way I can connect and find space and freedom contemplate trials and it never leaves me feeling anything other than grateful for every blessing I have.

Welcome to OneMadUK, a unique blog here for you to explore the purpose and design of helping people find relief and resilience through adventure and creation. OneMadUK has been born through personal experience with anxiety and how I am finding my way through. Click on the link below to read details....

28/10/2020

A little delayed, but here is a short video capturing some time in the Brecon Beacons training for my 100 mile challenge across the Brecon next year to raise awareness for men’s mental health - find out why www.onemaduk.com