Sarenity Sound Healing

Sarenity Sound Healing ✨ At Sarenity Sound Healing I create calm through crystal bowls, tongue drums & more.
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What started as my own journey toward peace has grown into a space for others to relax, release & reconnect. 🌿💫

16/02/2026

Tonight’s one to one sound bath moved through grief, grounding and the gentle journey of finding yourself again.

We worked with the root, sacral, solar plexus and heart chakras, the places where safety, emotion, personal power and love live within the body.

Then the colours arrived: ✨

💛 Yellow from the solar plexus showing emotional release and the soft return of inner strength.

💙💜 Blue and purple from the throat and third eye bringing clarity, intuition and space for unspoken feelings to rise.

When the lower chakras settle, the higher ones begin to speak.

This week for my client is about slow breaths into the belly, grounding when needed, noticing tiny sparks of strength and letting intuition whisper.

A gentle return to oneself, one moment at a time.

🌿 Grief softens.
🌕 Clarity grows.

You find your way home again.

✨ Coming Soon… Sarenity Sound Healing and The Crystal Shop are joining forces for something beautifully aligned. Think...
16/02/2026

✨ Coming Soon…

Sarenity Sound Healing and The Crystal Shop are joining forces for something beautifully aligned.

Think intuitive energy healing meeting the deep resonance of crystal sound bowls.

A fusion designed to balance, ground, and gently elevate.

We’re keeping the details close for now, but this one is intimate, only six spaces.

Full reveal drops tomorrow. ❤️

A sound bath does more than relax you. It gently changes the way your whole system feels.✨The moment sound signals safet...
16/02/2026

A sound bath does more than relax you. It gently changes the way your whole system feels.✨

The moment sound signals safety, your body begins to soften.

Your breath deepens.

Your heart rate settles.

Your brainwaves shift into the slower states linked to deep rest, creativity and emotional balance. 🌙

Vibration moves through the places you have been holding tension, helping your muscles finally let go.

And when your body feels safe again, emotions can move, settle and integrate.💛

This is why every session feels like coming home to yourself.

Your body remembers the way back to calm. 🌊

15/02/2026

This evening’s sound bath felt beautifully aligned with the energy we’ve been moving through this week. ✨

The Last Quarter Moon earlier on invited us into a space of gentle release and honest reflection. 🌘

And with Valentine’s Day just behind us, the theme of love lingered in a softer, more grounded way. 💗

Tonight we worked with that blend, letting go of the stories that weigh on the heart, softening old patterns, and making room for a deeper, more authentic kind of love to take shape. 🌿

Thank you to everyone who came and allowed yourselves to settle, soften, and return to the love that begins within. 🤍

15/02/2026

✨ What to Expect at Your Sound Bath ✨

As you step inside, you’re welcomed into a sage‑cleansed sanctuary, softly lit, warm, and intentionally prepared just for you. Your mat is waiting with a gorgeous blanket, a supportive pillow, and a heated eye mask to help your whole body exhale. 🌿

At the front of the space, a full chakra set of crystal singing bowls and a tongue drum rest in stillness, ready to guide you into deep restoration, the kind that invites your parasympathetic nervous system to soften, settle, and switch on. ✨

We begin by gently arriving: awareness in the body, awareness in the breath.

Then the sound bath unfolds, waves of vibration washing through you, before a slow, tender reawakening brings you back into the room feeling lighter, clearer, and deeply held.

13/02/2026

✨️Two spaces have just opened up for this beautiful small class of eight, held in the heart of the Somerset Levels. If you’d like to join us, pop me a message to book your place.✨️

11/02/2026

Somatics, Yoga and Sound Bath Workshop
A gentle space for clients to unwind, reconnect and restore

When movement and sound meet with intention, something softens inside. In this Somatics, Yoga and Sound Bath workshop, Zoë brings over 30 years of embodied experience. Her background spans Vinyasa Flow, Yin, Yoga Therapy and specialist training that supports women through the stages of menopause. She guides clients through slow, intuitive movement that eases tension and brings the mind back into balance.

Alongside her, Sarah offers a deeply nurturing sound experience. She is a qualified sound therapist with 300 hours of training through the Centre of Excellence and is now completing her Advanced Practitioner course with them. Working from lived experience, she creates spaces of warmth, safety and emotional ease. Using the tongue drum and a full chakra set of crystal bowls, she supports the nervous system to settle and the body to drop into deep rest.

Together, they weave a workshop that helps clients reconnect with their inner landscape through somatic awareness, therapeutic yoga and the restorative power of sound.

A moment to pause.

A moment to breathe.

A moment to come home to yourself.

✨ Sound Bath at Reform Pilates - Booking Now Live ✨Last week’s holistic class was nothing short of blissful.✨ A gentle ...
10/02/2026

✨ Sound Bath at Reform Pilates - Booking Now Live ✨

Last week’s holistic class was nothing short of blissful.✨

A gentle space, a gorgeous group, and the kind of calm that lingers long after you leave.

Bookings are now open for a beautifully held sound bath on 20th February, hosted at the serene Reform Pilates studio on the Somerset Levels.🌿

A small, intimate class of just 8 people, perfect for deep rest, softening, and reconnecting with yourself.💛

Message me to book your place and welcome in a little more peace and tranquillity.🌙

✨ My heart is so full this morning. Thank you to every single person who has booked into my sound healing classes, your ...
10/02/2026

✨ My heart is so full this morning. Thank you to every single person who has booked into my sound healing classes, your support, your messages, your excitement, and the way you show up for yourselves. It means more than I can ever put into words.

These sessions are becoming such a beautiful part of our month together. A sound bath isn’t just an hour of rest, it’s a softening of the whole system. The bowls help the mind settle, the breath lengthen, and the body release what it’s been quietly holding. People describe feeling lighter, clearer, calmer, and more connected afterwards and witnessing that shift in you is the greatest privilege.

Because the classes have filled so quickly, I’m thrilled to be adding another date in March. If you’d like to join us and take that time for yourself, message me to book. I’d love to hold space for you 💙🌊

Address

Ilminster

Telephone

07969164577

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