Lisa Sobers Reflexology & Therapies

Lisa Sobers Reflexology & Therapies ✨Reflexology. Holistic Facials. Zone Face Lift.
✨Supporting womens health, restoring balance, improving hormonal wellbeing.
✨Menopause support.

Little Hyde Farm, Ingatestone.
⬇️ Follow for wellbeing tips. Qualified therapist in reflexology,Swedish and aroma full body massage, and Reiki.

If you’re ready to…Let go of the stress sitting in your shoulders.Release the tension you’ve been carrying for far too l...
03/12/2025

If you’re ready to…

Let go of the stress sitting in your shoulders.

Release the tension you’ve been carrying for far too long.

Take some time out just for you.

Drift into a peaceful nights sleep.

And feel lighter, calm, balanced & realigned.

This is what Reflexology could do for you 🌟
Comment ME to chat.

Lisa x

💫 CHRISTMAS GIVEAWAY 💫As we welcome the season of giving, this is your chance to win the ultimate Relaxation& Rebalance ...
01/12/2025

💫 CHRISTMAS GIVEAWAY 💫

As we welcome the season of giving, this is your chance to win the ultimate Relaxation& Rebalance experience 💫

1 Lucky winner will receive…

✨60 min Zone Face lift Facial
✨60 min Energy flow reflexology

That’s 2 hours of complete relaxation ✨

To enter:

⭐️ Like this post, & if you don’t already- follow me.
⭐️ Tag friends in the comments, every tag is another entry.
⭐️ Share this post to your stories & tag me so i can see it.

( *normal booking policy applies. Must be booked & used by 31st March 2026)

That’s it!

Winner announced Thursday 4th December 6pm- in my stories.

⭐️ Good Luck✨

Lisa x

Theres been ALOT going on BTS!I’m really excited to share…You can now book online at:Lisasobersreflexologyandtherapies.b...
26/11/2025

Theres been ALOT going on BTS!

I’m really excited to share…

You can now book online at:
Lisasobersreflexologyandtherapies.book.app or go to the link in my bio, DM or message.

You can add multiple treatments to give yourself the complete self care experience. Just select all the treatments you’d like to book on your chosen day & time.

When life gets busy & you need to reschedule, please give at least 48 hours notice. My booking / cancellation policy is on the site at time of booking.

Before your visit you’ll receive an online consultation form. Filling this out in advance helps me to prepare for you.

Gift vouchers are available for all treatments, or as a value. They can be purchased as a ‘hard copy’ or an online voucher through the site & are valid for 6 months.

Save this for later & reach out with any questions,
Lisa x


Onlinebookingsite booking appointments reflexology facialreflexology zonefacelift reiki wellbeing balance holistic

Can I get a show of hands please 🙏🏼Type A, B, C or D,Have you:A: Already experienced Energy flow Reflexology?B: I’d love...
21/11/2025

Can I get a show of hands please 🙏🏼

Type A, B, C or D,

Have you:

A: Already experienced Energy flow Reflexology?

B: I’d love to try.

C: Need to rebook Energy flow reflexology more often!

D: Can I please have more information on energy flow reflexology.

Thank you 🙏🏼
Lisa x

Just 6 spaces remaining for our Winter Wellbeing Retreat day,A day to slow down, restore your energy & reconnect with yo...
10/11/2025

Just 6 spaces remaining for our
Winter Wellbeing Retreat day,
A day to slow down, restore your energy & reconnect with yourself.
✨ Gentle Yoga
✨ Breathwork
✨ Meditation & Somatic practice
✨ Creative workshop
✨ 30 min Holistic treatment
✨ Lunch
On Saturday 6th December 10-4pm £85.
The Wellness Barn Ingatestone.
DM to book your place

Lisa & Sarah x

05/11/2025

For the woman laying awake at 2am … I hear you!

With a never ending to-do list going through your mind.

Carrying the stress of the day, the week, work, the family , the home.

Under constant pressure to keep everything going for everyone.

Your body is full of tension & exhausted, but you’re wide awake.

Craving for some time, some stillness & to just be.

Reflexology is the perfect way to let go & release the tension your holding, calm the nervous system, & encourage hormonal balance….
Leaving you calm & feeling lighter.

So life just feels that little bit easier.

Drop me a 💛 in comments if you’d like to know more
Lisa x

❄️ WINTER WELLBEING RETREAT DAY❄️A day to slow down, restore energy & reconnect.Join us for a day of rest and renewal. ❄...
30/10/2025

❄️ WINTER WELLBEING RETREAT DAY❄️

A day to slow down, restore energy & reconnect.

Join us for a day of rest and renewal.

❄️ Yoga
❄️ Breathwork
❄️ Somatics
❄️ Meditation
❄️ Holistic treatment ( 30 min)
❄️ Lunch included
❄️£85

Saturday 6th December 10-4.
At: The Wellness Barn, Ingatestone.
Spaces are limited, booking essential.
DM to book your place,

Lisa & Sarah xx

29/10/2025

✨ Meet the Team✨

I never realised, when I started this journey into Complementary Therapies 10years ago & running a small business quite how many different roles I’d be doing & the new things I’d have to learn to support what I do in the Treatment Room!

That said , would I change it???
ABSOLUTELY not!!!
I love the therapies I do & how they make a difference to the women that visit me in the treatment room 💛

If you’d like to know more, my DM’s are always open,
Lisa x

Address

1B Little Hyde Farm, Little Hyde Lane
Ingatestone
CM40DU

Opening Hours

Monday 12pm - 6pm
Wednesday 12pm - 9pm
Thursday 10am - 8pm
Friday 10am - 5pm
Saturday 9am - 2pm

Telephone

+447515488111

Website

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