Connected Kids for Big People

Connected Kids for Big People Some interesting stuff about meditation for adult. We promote our work teaching kids meditation here Thanks for dropping by! What do we offer?

We are all about empowering your health with meditation and mindfulness (although we can advise on other things like complementary therapies too). So we post ideas, tips, offers and link to things we think help us to feel more relaxed. Our theory is that the more you support your health and wellbeing, you are in the best place possible to enjoy life! We don't run meditation for adults anymore - check out Insight Timer app for this - it's great. We are linked to the Connected Kids Ltd company that offers training on how to help kids/teens meditate.

This beautiful crystal joined me in my meditation today to work on my solar plexus and heart chakra. It's a Brazilian ci...
13/02/2026

This beautiful crystal joined me in my meditation today to work on my solar plexus and heart chakra.

It's a Brazilian citrine quartz.

In an earlier meditation this week I had the feeling my energy needed something like this for balance.

I did my usual 20 minute meditation, lying down this time, and placed it on me.

Very interesting experience. 🙏


Love this
08/02/2026

Love this

updating my YouTube videos - has my hair changed much?  I'll say :) An updated video about how the Connected Kids Method...
30/01/2026

updating my YouTube videos - has my hair changed much? I'll say :)

An updated video about how the Connected Kids Method of teaching meditation got involved in helping Autistic kids (and with ADHD) learn mindful skills. Watch here. https://youtu.be/ZjVzJiH1Beg

Top tip...Do you know that you can borrow my Calm Kids or Connected Kids books from the British Library?
19/01/2026

Top tip...
Do you know that you can borrow my Calm Kids or Connected Kids books from the British Library?

Sad to announce the passing of Gary Craig - founder of EFT.Emotional Freedom Technique is an important aspect we teach o...
13/01/2026

Sad to announce the passing of Gary Craig - founder of EFT.

Emotional Freedom Technique is an important aspect we teach on the Connected Kids program to help our meditation trainee teachers overcome self-limiting beliefs and feelings that block their success (no point in having fantastic meditation teaching skills if you don't have the confidence to go out there!)

Also, it blends well with teaching meditation and some of our tutors have gone on to learn it as a modality to help children and teens alongside teaching them mindful skills.

What I liked about Gary and his ethos was his generosity of spirit. He was professional in all his teachings yet compassionate and he knew that EFT was bigger than just him. Yet he was the voice that gave millions worldwide access to EFT.

Initially, I was very sceptical of using EFT - years ago, I was running a list of screened therapists for a local cancer centre, and one of them made bold claims about EFT.

I decided to have a 121 with this therapist, and not only did it help me overcome a massive fear (within minutes), I also found that a physical ailment that had plagued me for months simply disappeared overnight!
a
So of course... I had to learn how it worked and studied it to practitioner level. I was lucky to meet another therapist (Roushan Martens) who taught me how to 'let go' and trust my intuition when working with EFT. It was a gamechanger and it's what I often use in my online 121 sessions with clients who need help reframing their thoughts and energy.

I've been fortunate to work with and be taught by the amazing Angela Connolly- empowering a new generation who has helped me expand my awareness further with MBIR (something else I use within my 121s and particularly when trauma is present). I'm grateful to Angela for letting me know that Gary had passed.

I suppose this post is also to help inspire you through Gary's work If he hadn't followed his intuitive path, none of us would have had access to it and benefited from his work. Perhaps think of his life as an inspiration of how you can take what you know in a heart-centred, inspired way and share it with the world to bring a vibration of peace - whether or not you get to witness the direct benefit isn't the point. It's teaching, sharing, and taking the step into the unknown that this life is about.

Namaste, Gary, thank you for all you do both in life and in passing.



Connected Kids Ltd

Morning  ! I hope you had a good weekend. This week we have an online webinar designed to show you how to help trauma-ex...
12/01/2026

Morning !

I hope you had a good weekend. This week we have an online webinar designed to show you how to help trauma-experienced children develop meditation skills to support self-regulation.

Details here to find out more and secure your place. https://www.eventbrite.com/e/how-to-help-trauma-experienced-young-people-with-meditation-webinar-registration-1784343693019?aff=oddtdtcreator&keep_tld=1

Please share with others who might be interested, if you can. Recording also available

How to adapt mindful skills to teach trauma-experienced children/teens using trauma-sensitive practices and energy awareness

😍
30/12/2025

😍

If choosing a “word of the year” feels a little overwhelming, here’s your reminder that it doesn’t have to be deep or perfect or life-changing. The goal is to find a word that supports you and what you want to feel in the new year.

🌟 Looking for a way to actually stick to your self-care goals in 2026? My new Self-Care Planner makes it realistic (spiral-bound and digital versions). Check it out: https://www.selfloverainbow.com/self-care-planner/

Wishing you and your family a very merry Christmas.The Connected Kids office will be closed for the festive period until...
23/12/2025

Wishing you and your family a very merry Christmas.

The Connected Kids office will be closed for the festive period until 6th January.

During this time, we’ll be stepping back to rest and meditate... along with enjoying the presence of loved ones (here and in spirit ).
I encourage you to do this too🎁🎄

Good news:
The online shop remains open, so you can still explore courses, products, and resources anytime (and remember the 20% sale ends in 24 hours ... Xmas eve).

Thank you for liking our page, sharing our posts and building our community🙏❤🎄

Wishing you a calm, nourishing festive season and sending you good vibes for 2026.

https://teachchildrenmeditation.com/shop/

Have you noticed that many children and teens deal with what’s called the 'Monkey Mind'—that constant stream of thoughts...
11/12/2025

Have you noticed that many children and teens deal with what’s called the 'Monkey Mind'—that constant stream of thoughts that makes it difficult to focus or relax.

Mindfulness practices can be a game-changer in helping them regain control over their minds and emotions. With patience and the right techniques, kids can learn how to slow down, focus, and manage stress.

Want to learn more? Read my latest blog for helpful tips on guiding kids toward a calmer, more centred mind. https://teachchildrenmeditation.com/kids-meditation-using-the-monkey-mind/

ps it's national monkey day on sunday 14th december!
#̭parentingtips

Tame the Monkey Mind - tips and ideas to help you and your children relax busy your busy minds to celebrate national monkey day

Do you know I offer Free Talks about Teaching Meditation - different topics each week?All on the Free Insight Timer app....
10/12/2025

Do you know I offer Free Talks about Teaching Meditation - different topics each week?

All on the Free Insight Timer app. Secure your spot here. https://teachchildrenmeditation.com/free-talks-inspiring-webinars/

Talks coming up every wednesday

Enjoy Creative Confidence To Teach Kids Meditation
Mandalas To Teach Kids Meditation Who Won't Meditate
Labyrinth Meditations To Teach Children Meditation Who Can't Sit Still

Address

Innerleithen

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5:30pm
Friday 10am - 5pm

Alerts

Be the first to know and let us send you an email when Connected Kids for Big People posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Connected Kids for Big People:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram