Connected Kids for Big People

Connected Kids for Big People This page shares ideas, resources and tools to support self-care for the parents/carers and adults who co-regulate children in need.

We publish our privacy policy via our main company Connected Kids ltd which you can read on the above link.

"Before my session with Lorraine, I was feeling ungrounded, emotionally stuck, and quite low on energy. Because of our d...
30/03/2026

"Before my session with Lorraine, I was feeling ungrounded, emotionally stuck, and quite low on energy. Because of our different time zones, the distance Reiki was sent while I was asleep. I remember waking briefly during the night and actually feeling the energy surrounding me before drifting back into an incredibly deep, restorative sleep filled with vivid dreams.

In the days that followed, I felt much more grounded and experienced several breakthroughs regarding things I’d been working on. Lorraine also provided fantastic guidance that was both intuitive and helpful. I can’t recommend her distance healing enough—it truly is a magical experience."

More info - sessions coming up this week

This 20-minute distance-healing session will offer you an energy-healing experience at a time that suits you.

What can we do when the world is such a challenging place?Just because we meditate doesn't mean we don't feel fear, anxi...
19/03/2026

What can we do when the world is such a challenging place?

Just because we meditate doesn't mean we don't feel fear, anxiety or anger at world events.

But by meditating, we learn to self-regulate, process this with more peace, and find new ways to act to bring more peace into our world.

If you bring energy of peace, for a few moments, into your life, then you automatically share this with others - your kids, your family, your relationships, your friends, your work colleagues... your community.

It's a ripple effect. And it starts with the source of peace within you.

It starts with the heart within that loves you deeply and wants you to know you are already a container for peace.

Perhaps you haven't been shown how to access it yet - then meditate with a good teacher or group.

Perhaps you do know how to access it, but forgot it was there.

So meditate.

If you can't sit still in meditation, then walk. Walk with the breath. Walk in nature. Walk knowing that the earth is under your feet, holding you up and supplying each breath you breathe.

Each breath, breathed with awareness, is like a step into your peace 'well' within. Do it now as you read this.

Breathing in,
I know I am breathing in
Breathing out
I know I am breathing out.

(now smile)

In this moment, you are alive, and each breath, breathed with the energy of peace, is shared worldwide.

Is it time to practice?
Is it time to bring peace into your little 'patch' of the earth.

(Your heart is waiting).

Namaste.

(I have started a new YouTube playlist with videos that inspire the peace within me. If you have any you would like to suggest, please post here).

What you will find here are videos that inspire us at Connected Kids. To awaken the peace pioneer within. 🙏

Gentle reminder...next one coming up early April
17/03/2026

Gentle reminder...next one coming up early April

Healing (distant) session (full moon)

Distance healing sessions available tomorrow and monthly (full moon)Experienced Usui, Karuna and Holy Fire Reiki Teacher...
02/03/2026

Distance healing sessions available tomorrow and monthly (full moon)
Experienced Usui, Karuna and Holy Fire Reiki Teacher
Watch the video for feedback from client (full moon)
Bookings - https://tidycal.com/3qd92v1/distance-healing
https://www.youtube.com/watch?v=9mjXG5gZYUs

Lorraine Murray, expert meditation teacher and founder of the Connected Kids Method© of teaching meditation for all ages (adults, teens and kids), shares a p...

If you want to know more mindful tips, ideas and limited offers, then follow us here on our WhatsApp channel (who are in...
19/02/2026

If you want to know more mindful tips, ideas and limited offers, then follow us here on our WhatsApp channel (who are interested in all things meditation/mindfulness - including teaching kids).

While Connected Kids has worked with all ages and abilities of children, we specialise in helping neurodivergent young people and those affected by trauma.

thank you 🙏🩷🙏

https://whatsapp.com/channel/0029VbCJ3Vl1SWsromX4jq1c

Follow Connected Kids's WhatsApp channel. News, tips and ideas for sharing mindful skills with children - all ages and abilities including Autism, ADHD and Trauma-experienced. Join 1 follower for the latest updates.

Struggling with your own sleep issues?I've had this for many years since the menopause and often would use a long, backg...
19/02/2026

Struggling with your own sleep issues?

I've had this for many years since the menopause and often would use a long, background noise/meditation track to help me go to (and stay) asleep.
So I've created one - it's free on the Insight Timer app on which I'm one of their teachers. Insight Timer
Listen here https://insighttimer.com/connectedkidsltd/guided-meditations/ganesh-mantra-sleep-meditation

This is an extended meditation using the Ganesh mantra to help remove obstacles to a good night's sleep. Ganesh is known for being the deity who removes obstacles. This meditation features soothing repetition of the Ganesh mantra, with the intention of removing all obstacles to sleep. The mantra spo...

18/02/2026

My thoughts on the social media for under16s ban they are trying to bring in here in the UK. Your thoughts? My thoughts on the social media ban for under 16s that they are trying to push through in the UK - your thoughts?

Address

Innerleithen

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5:30pm
Friday 10am - 5pm

Website

https://en.wikipedia.org/wiki/Reiki, https://en.

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