Talk2Ana

Talk2Ana Person-Centred Counselling and psychotherapy.

We’re pleased to announce that Ana has been invited to speak at The Neuro-Inclusion Network meeting hosted by CVS (Commu...
24/02/2026

We’re pleased to announce that Ana has been invited to speak at The Neuro-Inclusion Network meeting hosted by CVS (Community and Voluntary Services). The session will be streamed by Zoom and is open to staff and volunteers of charity groups and statutory organisations of Cheshire East. The aim is to build a safe space where we can share lived experiences and useful strategies for being more neuro-inclusive. Link to book is in comments below. 👇🏻 Hope to see you there.

“Believe you can and you’re half way there.” Theodore Roosevelt.
17/02/2026

“Believe you can and you’re half way there.” Theodore Roosevelt.

06/02/2026

This week’s quote: “Therapy is a gift. It is a chance to finally be heard, understood and supported.” Bessel Van Der Kolk.

I’m really pleased to share that I’ve been invited to be a guest speaker for the first Neuro-Inclusion Network hosted by...
03/02/2026

I’m really pleased to share that I’ve been invited to be a guest speaker for the first Neuro-Inclusion Network hosted by Community & Voluntary Services Cheshire East.
I’ll be delivering a short talk and Q&A on neuro-inclusion in the workplace and voluntary sector, sharing my professional experience and what genuinely helps (and what doesn’t) when supporting neurodivergent people.
The network will bring together staff and volunteers from local non-profit organisations and councils to explore how we can create more inclusive and accessible environments.
Thank you to Helen and the team for the invitation — I’m really looking forward to contributing to such an important conversation.
Please visit www.cvsce.org.uk for more information.

Don’t forget to imagine the best case scenario too!
28/01/2026

Don’t forget to imagine the best case scenario too!

It’s never too late to start. Just do it!
26/01/2026

It’s never too late to start. Just do it!

24/01/2026

This week’s quote: “The wound is the place where the light enters you.” — Rumi

“Healing isn’t about fixing. It’s about remembering who you were before the world told you shrink.” Talk2Ana Psychothera...
22/01/2026

“Healing isn’t about fixing. It’s about remembering who you were before the world told you shrink.” Talk2Ana Psychotherapy.

16/01/2026

This week’s quote is derived from Eckhard Tolle’s publication entitled “A New Earth: Awakening to Your Life’s Purpose”. “The primary cause of unhappiness is never the situation but your thoughts about it.”

Sometimes growth doesn’t look like hustle.Sometimes it looks like pausing, breathing, and being kind to yourself. ☕🌿Rest...
16/01/2026

Sometimes growth doesn’t look like hustle.
Sometimes it looks like pausing, breathing, and being kind to yourself. ☕🌿

Rest is not giving up.
Rest is trusting that you are already enough — and allowing yourself the space to become who you’re meant to be.

If today feels heavy, let this be your reminder: you are allowed to slow down. 🤍

✨

07/01/2026

Some ideas for self care this January. Don’t forget to be kind to yourself 💝

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Appointments By Video And/or Telephone Call. Remote UK And International
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Wednesday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
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