Perfect Therapy Inverness

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Perfect Therapy Inverness

Professional on-site chair massage for healthier, happier teams. Fully clothed, no oils, from 10 mins, in any quiet space. My name is Iwona and I am from Poland.

Helping workplaces in Inverness and beyond reset, recharge & feel their best — one massage at a time. I have lived in Inverness for over 16 years and the Highlands for me feels like home. I studied physiotherapy in Poland and took many courses including: Indian Head Massage, Seated Acupressure Chair Massage and Hot Stone Massage. After many years of working as a receptionist, admin and as an estate agent I saw first-hand how office work can really impact body and mind. Working long hours at a computer desk, answering phone calls and dealing with clients can put a lot of stress not only on the body but also on the mind. Brain fog, feeling overwhelmed, stressed, anxious are all very common complaints amongst office workers. Headaches, neck and back pain seem to be affecting almost everyone at some point. With my experience and passion for massage and its stress relieving benefits I came up with the idea of high-quality massage at workplace, to improve staff health and wellbeing. I created Perfect Therapy Inverness with business owners in mind, choosing massage treatments that are suitable for any space and time provided. Helping you to create a healthier, happier workforce in no time at all. Furthermore, I am always looking to give back to the community. I always look for ways to support local charities, offering free massage treatments during sports and charity events. At Perfect Therapy Inverness I am all about supporting small local businesses. I use massage/aromatherapy oils that are handmade in Highlands.

11/03/2026

Something a little different today 💜

I had the pleasure of teaching a baby massage class at Highland Action For Little Ones - Halo
and it was such a lovely morning with these amazing mums and their gorgeous little ones.

Baby massage is such a special way to bond, help babies relax, and support their development. 😌

08/03/2026

“I started my little massage business 2 years ago today…” 🎉
Celebrating today with lunch, a cold water swim & sauna with my gym besties 🥶🔥
Cold water swim photos coming later… I haven’t gone in yet!

Here’s to year 3 💚

28/02/2026

Had such a wonderful time volunteering at the Strictly Inverness Ladies Quiz Night tonight!
Thanks you to Keith Mackay for organising it and to everyone who came along. 🌻

27/02/2026

10 years of Dan Moore Elite Training 💪🔥 — huge giveaway (with Perfect Therapy Inverness 👀). Don’t miss it 👇

🎉 DM ELITE GIVEAWAY 🎉

To celebrate our 10 year anniversary. We are doing something we have never done before.

This is your chance to build a stronger, healthier you with an incredible prize package worth £1,600.

Here’s what you get:

🎁 6-Month DM Elite Membership (Worth £1,308)
Full access to personalised group training for six months, including structured sessions, expert coaching and access to our supportive training community.

📍 Valid at our Inverness, Alness or Nairn locations.

🎁 Wellness Bundle (Worth £299)
💆‍♀️ £99 voucher for
👕 £100 worth of DM Elite merchandise
⚡ £100 worth of supplements

How to Enter:

✅ Follow DM Elite
✅ Comment ELITE on this post
✅ Share to your story
➕ Tag a friend for an extra entry

Members are welcome to enter 🙌

📅 Giveaway closes Sunday 8th March
📣 Winner announced Monday 9th March

Membership must be activated by 1st April. The prize cannot be exchanged for cash or transferred.
Full T&Cs apply.

Good luck 🤞

23/02/2026

Feeling so grateful 💚

A huge thank you to my lovely client for this beautiful plant – such a thoughtful and kind surprise.🌿

Your kindness truly means the world.
– Perfect Therapy Inverness 💚

21/02/2026

Spending this weekend at Mental Health First Aid training 💚

“Live as if you were to die tomorrow. Learn as if you were to live forever.” — Mahatma Gandhi

Learning how to better support clients through mental health challenges.

Thanks to Neil from Clan-Alchemy Ltd

13/02/2026

Great to meet Aimee from — always inspiring connecting with fellow health professionals who genuinely care about helping people move and feel better. 🤗

Here’s to collaboration, community and better wellbeing 💚

07/02/2026

28/01/2026

Supporting the people who support others 💚
Today was about giving foster parents a moment to pause, breathe, and be cared for.
Because they deserve it too.🤗

Inverness Highlands CommunitySupport Wellbeing SelfCareForCarers

26/01/2026

You know it’s going to be a good week when it’s Monday and a client brings you flowers 😊
The little moments, the people, this work.
And yes… tulips are my favourite 💜
Life is good.

21/01/2026

On the way to deepen my skills and expand what's possible for my clients. 💚
Always learning. Always evolving. Perfect Therapy Inverness

Address

Inverness
IV23DB

Website

https://perfecttherapyinverness.co.uk/

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