Perfect Therapy Inverness

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Perfect Therapy Inverness

Professional on-site chair massage for healthier, happier teams. Fully clothed, no oils, from 10 mins, in any quiet space. My name is Iwona and I am from Poland.

Helping workplaces in Inverness and beyond reset, recharge & feel their best — one massage at a time. I have lived in Inverness for over 16 years and the Highlands for me feels like home. I studied physiotherapy in Poland and took many courses including: Indian Head Massage, Seated Acupressure Chair Massage and Hot Stone Massage. After many years of working as a receptionist, admin and as an estate agent I saw first-hand how office work can really impact body and mind. Working long hours at a computer desk, answering phone calls and dealing with clients can put a lot of stress not only on the body but also on the mind. Brain fog, feeling overwhelmed, stressed, anxious are all very common complaints amongst office workers. Headaches, neck and back pain seem to be affecting almost everyone at some point. With my experience and passion for massage and its stress relieving benefits I came up with the idea of high-quality massage at workplace, to improve staff health and wellbeing. I created Perfect Therapy Inverness with business owners in mind, choosing massage treatments that are suitable for any space and time provided. Helping you to create a healthier, happier workforce in no time at all. Furthermore, I am always looking to give back to the community. I always look for ways to support local charities, offering free massage treatments during sports and charity events. At Perfect Therapy Inverness I am all about supporting small local businesses. I use massage/aromatherapy oils that are handmade in Highlands.

04/04/2026

02/04/2026

Inverness clients… this one’s for you 😅

A few “terrible” things I’ve definitely said during treatments —
even if they weren’t what you wanted to hear at the time.

All said with one goal… helping you feel better long after you leave.

Go on, be honest — which one personally offended you? 👀

And massage therapists… I know you’ve got your own 😄
Add yours in the comments 👇

01/04/2026

Most people don’t book a treatment when the tension starts…
They wait until their body is at breaking point.

We see it every day at

Clients come in thinking it’s “just a tight shoulder” or “just stress”…
but their body has been trying to get their attention for weeks (sometimes months).

• Poor sleep
• Constant tension
🥱 Feeling drained or overwhelmed

It doesn’t have to get that far.

Regular treatments aren’t just a luxury — they’re how you stay balanced, relaxed, and feeling like yourself again.

✋ If your body’s been whispering (or shouting)… this is your sign to listen.

• Book your treatment via the link in bio or send us a DM
https://perfecttherapyinverness.co.uk/contact/

26/03/2026

📚 Training day!

Everything I learn is for you.
From the treatment room to on-site corporate chair massage, I’m always developing new ways to reduce stress, ease tension, and support your wellbeing.
Better skills. Better care. Better results.

24/03/2026

🤓Busy corporate massage start of the week.

Nothing better than seeing clients switch off, unwind, and fully relax in the middle of a workday.
..and yes, the relaxation is real (and so is that amazing hair).

22/03/2026

👇Massage isn’t just physical-it’s neurological.
Every session is more than tissue work-it’s a shift in your entire system. Vagus Nerve Parasympathetic Neuroplasticity
Cortisol
Proprioception
Dopamine
Serotonin
Oxytocin

20/03/2026

✨ Unboxing some beautiful new additions for my clients.

All handmade in Scotland by - crafted with natural, gentle ingredients and a whole lot of care.

I’m so excited to start using these in treatments + offering them as gifts... because your self-care should feel as good as it looks 🎁
Who’s ready to try them? 👀

19/03/2026

Feeling very appreciated today 💐
Thank you to our wonderful clients for such a thoughtful gesture—kindness like this means so much.

14/03/2026

11/03/2026

Something a little different today 💜

I had the pleasure of teaching a baby massage class at Highland Action For Little Ones - Halo
and it was such a lovely morning with these amazing mums and their gorgeous little ones.

Baby massage is such a special way to bond, help babies relax, and support their development. 😌

08/03/2026

“I started my little massage business 2 years ago today…” 🎉
Celebrating today with lunch, a cold water swim & sauna with my gym besties 🥶🔥
Cold water swim photos coming later… I haven’t gone in yet!

Here’s to year 3 💚

Address

Inverness
IV23DB

Website

https://perfecttherapyinverness.co.uk/

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