Sarah Dow Counselling

29/12/2025

I just found I had this to share on my profile to show I am a certified online and telephone counsellor.

25/12/2025

Wishing everyone a very merry Christmas. I know for some this is the worst time of year, for you, I wish you a peaceful and calm time.

16/12/2025

11/12/2025

02/12/2025

Some books to hopefully help me with the family therapy training I am currently doing.

14/11/2025

So cute.

11/11/2025

Just started reading this book. So far it is very interesting and helpful. For anyone who is already practising Mindfulness and for those new to it. It won't be for everyone. When it comes to grief, you need to find what helps you. Mindfulness might not tske away the pain, but ut can help with racing minds.

03/11/2025

Setting sun

03/11/2025

03/11/2025

Anxiety is on the increase , with all that's happening on the world. This book I got from my local library a great read.

01/11/2025

Counselling Services Sarah Dow Counselling Counselling Bereavement counselling Person centred counselling