23/02/2026
Creatine is one of the most researched (and misunderstood!) supplements out there — but it’s actually very simple.
👉 What creatine does:
• Helps improve strength and performance
• Supports muscle recovery
• Can increase energy during workouts
• May even support brain function and mental fatigue
It works by helping your body produce more quick energy (ATP), which means you can push a little harder and recover a little better.
So what’s the difference between the ones we stock?
Truthfully… not much in terms of results 👇
The main differences come down to:
✔ Brand preference
✔ Mixability
✔ Price point
We stock:
• Perf4m Creatine
• NXT Nutrition Micronised Creatine
• Optimum Nutrition Platinum Creatine
All do the same job, helping you train stronger, recover better, and feel more energised.
If you’re unsure which one suits you, just ask us inside Anytime Fitness Inverness at The SuppHub — we’ll keep it simple and point you in the right direction 💜
