EFTtappingwithemma

EFTtappingwithemma Empowering women through EFT to alleviate stress, anxiety & overwhelm, online & in-person
Ready to find your balance? Message me to book your session!

16/03/2026

Do you find yourself caught in a loop of obsessive thoughts? You're not alone!

Obsessive thinking can lead to anxiety, stress, and feelings of overwhelm. It’s that nagging voice that keeps replaying worries or fears, making it hard to focus on anything else. But there’s hope!

EFT (Emotional Freedom Techniques) tapping is a powerful tool that can help you break free from these cycles. By tapping on specific acupressure points while focusing on your thoughts, you can release emotional blockages and reduce anxiety.

I'm here to support you with 1-2-1 sessions tailored to your needs. Whether it’s anxiety, stress, chronic pain, or more, I can help you find relief.

Message me to book your free discovery call today—let’s take that first step together!

11/03/2026

Feeling like things aren’t going your way? It’s easy to get overwhelmed, but Emotional Freedom Techniques (EFT) can help soothe your nervous system and shift your perspective. Check out my tap-along video to start your journey, and if you want more personalised support, I offer one-on-one face-to-face sessions as well.

Don’t let stress hold you back—reach out today!

09/03/2026

Feeling like nothing's going your way today? Don’t let it get to you. EFT can help you reset and regain control. With effective techniques to shift your mindset, you’ll be back on track in no time. Take a moment for yourself—change your perspective and turn this day around.

06/03/2026

Trying to be everything to everyone… while running on empty?

If you overthink.
If you feel overwhelmed.
If you’re navigating change.
If you want to respond differently — not just react.

This is for you if you’re tired of just knowing what to do…
but still finding yourself stuck in the same patterns.

We’re running the next workshop… and this time we’re opening just 5 spaces.

Not for exclusivity, not for hype.
For impact.

When the group is small, the work goes deeper.
There’s more space to share.
More space to practise.
More space to actually feel the shift — not just understand it.

We’ll be working through our core framework:
Awareness.
Regulation.
Perspective.
Choice.

Four simple shifts that change how you experience your life.
And we don’t just talk about it.

We integrate it through guided relaxation, meditation, massage, EFT and hypnotherapy.

Friday 27th March
10-1pm
Step & Stone Westhill
£49pp
*refreshments included

If you’d like one of the spaces, send me a message or book through pamelanelson.life/events 💛










Step and Stone Health PamelaNelson.life EFTtappingwithemma

04/03/2026

Feeling burnt out? Tapping can be a powerful tool to help you reclaim your energy and focus. Tap along with my video to help with burnout and relieve that stress.

If you're interested in one-to-one sessions, check my page for details on video or face-to-face options. Let's get you back on track!

02/03/2026

Feeling burnt out? You're not alone!

Emotional Freedom Techniques (EFT) can help you release stress and regain your spark. Tap away those worries and embrace a brighter mindset!

Let’s break the cycle of overwhelm together.

01/03/2026

If you overthink.
If you feel overwhelmed.
If you’re navigating change.
If you want to respond differently — not just react.

This is for you if you’re tired of just “knowing” what to do…
but still finding yourself stuck in the same patterns.

We’re running the next workshop…and this time we're opening just 5 spaces.

Not for exclusivity.
Not for hype.
For impact.

When the group is small, the work goes deeper.

There’s more space to share.
More space to practise.
More space to actually feel the shift — not just understand it.

We’ll be working through our core framework:
Awareness. Regulation. Perspective. Choice.

Four simple shifts that change how you experience your life.
And we don’t just talk about it.
We integrate it.

Through guided relaxation.
Meditation.
Massage.
EFT.
Hypnotherapy.

Real support.
Real conversations.
Not just learning something new, but embodying it.
Taking it into your real life.

Workshop Details:
Friday 27th March, 10-1pm
Step & Stone Health,
Westhill Shopping Centre
£49 - refreshments included

If you’d like one of the spaces, message me or go to pamelanelson.life/events and I’ll send the details 🤍








25/02/2026

I have just had a cancellation, is anyone free for a EFT tapping session tomorrow?

1 hr via video, 10-11am I will do it for £45 rather than the £75.

We can work or limiting beliefs, anxiety, stress, overwhelm, phobia’s, pain and so much more.

PM for details.

25/02/2026

Embrace Change with Confidence!

Change can be daunting, but it’s also a wonderful opportunity for growth.

With EFT, I am here to support you through your transformation journey with personalised one-to-one sessions.

Let’s unlock your potential together!

PM me to book.

21/02/2026

We’re back again in Westhill, and running our next workshop…and this time we’re opening just 5 spaces.

Not for exclusivity or hype - for impact.

When the group is small, the work goes deeper.

There’s more space to share, more space to practise & more space to actually feel the shift - this is not just about understanding it.

The foundation of it all:
Awareness.
Regulation.
Perspective.
Choice.

Four simple shifts that change how you experience your life.

This is for you if you’re tired of just “knowing” what to do but still finding yourself stuck in the same patterns.

Just five women, real depth & real embodied change.

If you’d like one of the spaces, message me and I’ll send the details or go to pamelanelson.life/events 🤍





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