Inner Soul Revolution

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Inner Soul Revolution

Empowering souls to heal, grow
and transform through the beauty of
free, spontaneous dance and chakras.
(1)

22/12/2025

In the deep stillness of the Winter Solstice, the longest night of the year, we honour rest, reflection, and the quiet rebirth of light within.

In Chakradance, after the mandala creation, we rest, not just our bodies, but our whole being.
Sitting or laying on the earth, hearts open to the sky, we give our bodies time to soften and our nervous systems space to settle.. 🌠

This meditative phase is just as important as the dance itself.. it allows the insights, emotions, and energetic shifts to land more deeply within. 🧘🏽

These moments of quiet are where integration happens…a gentle return to wholeness..
In the space between movement and stillness, is where the Inner Soul Revolution takes root.
🌾🌞🌀

IntegrationTime DanceAsHealing WellbeingFestival EmbodiedHealing MeditationMoments GroundedHealing DanceCampEast BodyMindSpirit WellnessJourney wellness meditation sacredsilence innerjourney innerinsights innervisions innerworld

02/10/2025

In the heart of our sacred Chakradance circle, you are free to close your eyes and let the music become your guide.🌀

With no steps to follow, you move as your body feels, every gesture is a message from within. 🕺🏽

I hold the space as a safe container, cleansed and protected, so you can surrender fully, trusting that you are supported as you release and transform. 🪷

In this space, there is no judgement, only the gentle art of observing yourself, feeling what arises, and letting it move through you. 🍃

24/09/2025

🍂 This Autumn Equinox invites us into balance, dancing between light and dark, inner reflection and outward expression, and what better way to honour that than through dance?

🌈 As a certified Chakradance facilitator, I hold a space where healing meets rhythm. Each dance is a journey inward, through the 7 chakras, unlocking stuck energy, and awakening your authentic self.

💃🏽 I’m beyond grateful to guide beautiful souls in reconnecting to their bodies, their breath, and their inner worlds through movement, music, and chakra exploration.

✨ Whether you're new to Chakradance or deep on your path, you're always welcome in my sessions. No choreography. No judgment. Just freedom.

🌀 Want to experience it for yourself? Follow along for upcoming workshops and reach out if you'd like me to bring Chakradance to your festival or community.

18/08/2025

✨️I had the great opportunity to facilitate Chakradance for the very first time at Dance Camp East UK’s Wellbeing Festival. 🎪

👣Dancing barefoot on the Earth, feeling her pulse beneath us, brought a deep sense of connection and grounding..a true homecoming to the body and soul. 🍃

I felt deeply held by nature and something far greater. The dance flowed through me as rooted, alive, and full of joy.. it was truly ecstatic!! 🌻

This is the heart of Inner Soul Revolution..where movement becomes a path home to self. 🌾💫

This moment will stay in my heart as a sacred beginning.. 🤍🙏🏾

13/08/2025

After the mandala creation, we rest, not just our bodies, but our whole being.
Sitting or laying on the earth, hearts open to the sky, we give our bodies time to soften and our nervous systems space to settle.. 🌠

In Chakradance, this meditative phase is just as important as the dance itself.. it allows the insights, emotions, and energetic shifts to land more deeply within. 🧘🏽

These moments of quiet are where integration happens…a gentle return to wholeness..
In the space between movement and stillness, is where the Inner Soul Revolution takes root. 🌾🌞🌀

11/08/2025

In the heart of our sacred circle, you are free to close your eyes and let the music become your guide.🌀

With no steps to follow, you move as your body feels, every gesture is a message from within. 🕺🏽

I hold the space as a safe container, cleansed and protected, so you can surrender fully, trusting that you are supported as you release and transform. 🪷

In this space, there is no judgement, only the gentle art of observing yourself, feeling what arises, and letting it move through you. 🍃

08/08/2025

I’m beyond grateful to guide beautiful souls in reconnecting to their bodies, their breath, and their inner worlds through movement, music, and chakra exploration.

As a certified Chakradance facilitator, I hold a space where healing meets rhythm. Each dance is a journey inward, through the 7 chakras, unlocking stuck energy and awakening your authentic self.

✨ Whether you're new to Chakradance or deep on your path, you're always welcome in my sessions. No choreography. No judgment. Just freedom.

🌀 Want to experience it for yourself? Follow along for upcoming workshops and reach out if you'd like me to bring Chakradance to your festival or community.

07/08/2025

After the movement comes the expression.

In Chakradance, we create mandala art as a way to reflect and process the inner journey we've just danced. With no need for perfection or artistic skill, each drawing becomes a mirror, capturing emotions, visions, and subtle shifts that surfaced in the dance.

It’s a powerful tool for integration, helping us translate the language of the body and soul into form and colour. What can not always be spoken finds a way to emerge through the mandala. This is where insight deepens, and the healing begins to settle in.

Transformation moves from felt experience into embodied wisdom. 🎨🌿🌀

06/08/2025

Woow..what can I say?

To witness a circle of open hearts moving as one — wild, free, and deeply connected — was nothing short of magic. The energy was electric, palpable and healing.. the vibes ecstatic, and the collective spirit truly magical. 🌈🪄

My heart is overflowing with love, gratitude, and excitement!
Thank you to each radiant soul who stepped into the dancing space with courage and presence. What we created together will echo in me for a long time. 💃🏽🔥

A special thanks to my wonderful Chakradance assistant, Cecilia. Your support and positive energy at the festival meant so much and made everything more fun and flowing! ❤️‍🔥💫

Together, we danced our Inner Soul Revolution — awakening from within, one step at a time. 🧘🏽🌀✨️

05/08/2025

✨️I had the great opportunity to facilitate Chakradance for the very first time at Dance Camp East UK’s Wellbeing Festival. 🎪

👣Dancing barefoot on the Earth, feeling her pulse beneath us, brought a deep sense of connection and grounding — a true homecoming to the body and soul. 🍃

I felt deeply held by nature and something far greater. The dance flowed through me as rooted, alive, and full of joy. 🌻

This is the heart of Inner Soul Revolution — where movement becomes a path home to self. 🌾💫

This moment will stay in my heart as a sacred beginning.. 🤍🙏🏾

05/08/2025

💕🙏🏾

25/05/2025

💃🏽What better way to start your festival mornings than with a soul-awakening dance?

💃🏽I’ll be holding Chakradance sessions on the first two days of Dance Camp East! —We’ll be moving through the chakras, shaking off the old, and setting powerful intentions for the week ahead.

💃🏽Come find me in the dance tent and let’s begin this healing journey together.

💃🏽Chakradance sessions – Day 1 & 2 (Sunday 20th & Monday 21st July)

💃🏽Let your body lead the way.

For more info just send a message!

🎟 Tickets below or click link in bio:

https://dancecampeast.com/?sca_ref=8357720.fYmbVwdiTGH

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