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Elate Fitness

Lindsey Baker- Fitness professional: Personal training & small group training in a private unit :)

14/11/2025

🚀 Your 6-Week Strong Start Program is here! 🙌

Ready to finish the year feeling stronger, fitter & more confident in mind and in your body?

Your 6-week program gives you everything you need to get back on track- with guidance from me & accountability that fits your life.

Here’s what’s included:

✅ A fully personalised 6-week training plan(gym or home, or even hybrid) 📱

✅ 4x in person Personal Training sessions in my private unit to use within those 6 weeks (or online if you can’t make it in person)

✅ Weekly check ins and support from me

✅ Nutrition support

✅ A plan designed around YOU-your goals-your time & energy!

No fads… No pressure… Just structure, Strength & Results!

📅 I have ONLY 5 spots available-once they’re gone, that’s it for 2025! 🫂

Comment or DM me “STRONG START” to secure your place & to hear more 💥

10/11/2025

Taking a minute to check back in 💖

The last month has looked a little different for me and I needed to step back from business and training to focus on some things offline.

And that’s okay.

We all have seasons — some where we’re fully in routine and some where we’re simply doing our best, one day at a time.

I’m easing myself back into training, energy and consistency again — slowly, intentionally and without pressure.

If you’ve fallen out of routine too, please know you’re not behind.
You don’t need to “make up for lost time.”
You just need your next gentle step 👣

Here’s to rebuilding together 💪💕
One session at a time. One day at a time.

I’ve missed you!
X Linz X

31/10/2025

Even the ghosts can’t scare us off our goals 😜 👻

Keep showing up even and when you don’t feel like it!
We will get though these darker days together 💪 🫂

🎃 HAPPY HALLOWEEN 🎃

29/09/2025

🎉 Happy 6th Birthday Elate Fitness! 🎉

Today marks 6 incredible years of Elate Fitness — and it wouldn’t have been possible without YOU.

To every client who’s trained with me, every supporter who’s cheered me on, and everyone who’s shared my vision of strength, confidence, enjoyment & community — thank you from the bottom of my heart. 💙💗🧡💚

Here’s to many more years of lifting, learning and laughing together. 🥂💪

— Linz 💕

19/09/2025

🚨 EXCITING NEWS 🚨

🔹After competing in the Deadly Dozen in Birmingham this August, I was hooked.

🔸The training, the race day atmosphere — everything was so friendly, inclusive, and brilliantly organised.

🔹It inspired me to take things up a notch at our bootcamps 😛

🔸I’m now a fully qualified Master Coach and thrilled to have officially joined the Deadly Dozen Squad 💀 .dozen

🔹 While my space doesn’t allow me to host official gym races, I can still run Deadly Dozen Fitness Tests (DFTs) and bring the concept into our 1-2-1 sessions and Group Training.

🔸My goal? To get as many of you as possible signed up for a race!

🔹It’s the perfect way to give yourself a fresh focus, elevate your training, and embrace performance-based fitness.

👀 Keep your eyes peeled — exciting things are coming to Elate! 🔥

15/09/2025

💥 Medal Monday 💥

A huge congratulations to our amazing .law2 for smashing the Copenhagen Half Marathon this weekend! 🏅✨

What an incredible achievement – and what a medal! 😍

Cat is one of the kindest, most humble people we know, so she’d never brag about her success… which is why we’re doing it for her! 🙌

We’re all so proud of you, Cat, and can’t wait to hear every detail when you’re back.

Go Cat, go! 👏💙

09/09/2025

🌟 Client Spotlight ⭐️

Meet Roxi, my early morning riser 👋

She has made herself a priority— reaching out for support, investing in personal training, and even buying a new bike 🚲 so she can cycle to me and to the office when she’s not working from home.

💪 Small changes = BIG results!

Roxi trains with me twice a week:
✨ 1x Face-to-Face PT Session
✨ 1x Boxing Class 🥊

She’s already proving to herself that she’s far more capable than she ever believed.

From feeling unstable on a bike to smashing through circuits with barely a pause — her strength, stamina, and confidence are all growing week by week.

And here’s the best part… Rox has discovered she actually enjoys her workouts (I mean, she keeps coming back for more 😉).

Her physical transformation is well underway — but for now, I couldn’t be prouder of the progress she’s made and the confidence she’s found. This is just the beginning! 🚀

⭐️ GO ROXI ⭐️

08/09/2025

💪💥

Supporting each other through life’s challenges and those tough workouts!

💕 I’m so lucky to have clients who not only show up for themselves but also lift each other up.

Over time, so many genuine friendships have been built in this little space — thats really what I always wanted! 🥰✨

Address

Unit 10, Alston Court, Leslie Road

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