https://online.goalmapping.com/coaches/vikki-ablitt

Life Path Living, Ventnor, Isle of Wight (2025)

04/12/2025

If you’re looking for Christmas gifts that feel thoughtful, uplifting, and genuinely good for the people you love, Young Living makes it incredibly easy.

Instead of buying more “stuff” that ends up forgotten in a drawer, you can give gifts that support wellbeing, create calm in busy homes, and bring a little daily luxury into someone’s life.

From beautiful diffusers to pure essential oils, seasonal blends, skincare, NingXia, and small stocking-filler rollers you can make yourself — there’s something for everyone.

It’s also a simple way to introduce friends and family to chemical-free living without overwhelming them. One gorgeous oil or product can open the door.

If you’d like ideas for what to choose — or if you’d like me to help you put together personalised bundles — just message me.

I’m happy to help you shop for everyone on your list this year.

03/12/2025

Most people — even many Coaches — have never been taught the true, ancient science behind writing powerful affirmations.

The way you write and speak your goals matters.

Affirmations are not just “positive statements”; they are precise commands to your subconscious autopilot, directing it to move you toward your desires with clarity and momentum.

There are 7 essential keys that make an affirmation truly powerful.

Miss even one, and the strength of the command weakens.

Miss the first key entirely — as many people do — and it’s almost impossible to achieve goals or New Year’s resolutions, no matter how much willpower you use.

If you want to understand these 7 keys and learn how to create Goal Affirmations that genuinely work, join us for a FREE Masterclass:

Tuesday 9th December
7pm UK | 8pm CET

Discover the ancient science, write your affirmations the right way, and set yourself up for a year of real achievement.

Click the link to save your FREE place.
http://online.goalmapping.com/events/191/register

02/12/2025

After sharing yesterday about choosing a cleaner hand wash, I wanted to follow on with something simple I use to keep my nails and cuticles healthy — especially at this time of year when we’re washing our hands even more.

It’s an easy DIY cuticle oil that keeps everything soft, hydrated, and protected, without any of the harsh ingredients and chemicals found in most commercial products in the shops.

• Fill a small bottle with V-6™ Vegetable Oil Complex
• Add 4 drops of Frankincense
• Add 2 drops of Myrrh

That’s it — quick to make, beautiful to use, and far kinder to your skin.

Dm if you want to purchase any of these wonderful Young Living products, I would love to help you!

01/12/2025

The hand soap you use every day makes a bigger difference than you might imagine.

Most of us wash our hands several times a day without giving it much thought.

But what we put on our skin really does matter.

Our skin is our largest organ, and it absorbs so much more than we realise — including the chemicals hidden in many commercial hand soaps.

Many everyday soaps contain sulphates, synthetic fragrance, triclosan, and parabens.

These can strip the skin’s natural protective oils, leaving it dry, irritated, and overwhelmed.

Over time, these synthetic ingredients can also place an unnecessary burden on the immune system.

This is why I choose Thieves Foaming Hand Soap.

It uses Young Living’s signature Thieves blend — Clove, Lemon, Cinnamon, Eucalyptus Radiata and Rosemary — known for their natural cleansing and purifying properties.

Instead of harsh detergents, it’s made with naturally derived surfactants that clean effectively without compromising the skin barrier.

Aloe vera and ginkgo biloba soothe and nourish, rather than dry out.

And importantly, it contains:
• No synthetic dyes
• No sulfates (SLS or SLES)
• No parabens
• No artificial fragrances

It’s gentle enough for little hands, yet effective enough for real life — whether you’ve been gardening, working out, or heading through a busy workday.

For me, it’s about choosing products that support a cleaner, healthier way of living.

Small choices add up, and this is one that truly makes a difference.

Dm If you would like to learn more about Young Living’s Thieves Range, I would love to help you make a healthier choice.

29/11/2025

Ready to set your New Year’s resolutions in a way that actually works?

Most people give up by the second Friday in January — “Quitters Day.”

But that doesn’t have to be you.

If you’ve been vision-boarding your goals, you’re using the right-brain.

If you’ve been writing lists, you’re using the left-brain.

Real, lasting success needs both.

Whole-brain goal setting is the secret found in ancient wisdom and now backed by modern science — and it’s the heart of Goal Mapping.

Since 1995, Goal Mapping has helped people transform their lives by combining words + pictures to activate the whole brain… and it works.

If you want 2026 to be your most aligned, focused, and successful year yet, come join us.

Free Goal Setting Masterclass
Tuesday 9th December — 7pm UK / 8pm CET

Learn how to set your goals and resolutions in the most powerful way.

Reserve your free place:
http://online.goalmapping.com/events/191/register

“At a time of such great change we all need to be clear about our direction — and Goal Mapping does just that.”
— Gill Fielding, The Secret Millionaire

28/11/2025

If you love simple, effective wellness practices, this one might become your new favourite — using oils on the soles of your feet.

This simple method has been used across healing traditions for generations.

Fast Absorption - The soles of the feet have larger pores than most areas of the body, which allows essential oils to absorb quickly. Oils applied here can enter the bloodstream within minutes.

Reflexology Points - Reflexology teaches that the feet mirror the entire body. Applying oils to specific areas can energetically support organs, glands and systems, helping restore balance.

Low Sensitivity Area - Because the soles of the feet are less sensitive than places like the face or inner arms, they’re ideal for applying more concentrated blends—especially for children or those with sensitive skin.

Perfect for Night-time Use - Applying oils to the feet before bed encourages deep relaxation and gives your body time to integrate their benefits while you sleep. I absolutely love Lavender before sleep.

Next time you reach for your favourite essential oil remember the quiet power of your feet.

They carry you through life—and they can also support your wellness and health.

DM if you are looking for 100% pure, organic essential oils, I would love to chat!

27/11/2025

My Self-Love Goal Map – a powerful tool to remind me to prioritize myself, my well-being, and my dreams!

I’ve been using my Goal Map and combining it with Geranium Essential Oil, and it's been an absolute game-changer!

Geranium is known to help balance emotion, it has uplifting properties, helps ease nervous tension and stress making it perfect for supporting emotional well-being and helping us reconnect with our inner selves with a feeling of good well-being.

When I work with this oil, it feels like a gentle reminder to be kind, patient, and forgiving with myself, especially on the tough days.

Here are a few things on my Self-Love Goal Map:
1. Daily Affirmations: Start each day with positive self-talk and a dab of Geranium (mixed with V6 carrier oil) on the wrists and used in cupping
2. Self-Care Rituals: Practicing gratitude, journaling, and meditating with Geranium’s soothing scent to ground myself.
3. Saying “No” to Overcommitment: Setting boundaries to protect my energy and prioritize my needs.

Remember, self-love is an ongoing journey, and tools like Goal Mapping, Tapping and Aromatherapy can help make the path a little brighter and more intentional.

Create your own Self Love Goal Map for free here https://online.goalmapping.com/selfworth?a=okLenj

I would love to help you if you have questions on Goal Mapping or if you are interested in wholesale prices for these 100% natural oils, please message me!

25/11/2025

Rewire Old Memories. Release Limiting Beliefs. Step Into Freedom.

Deep inside your subconscious mind live memory complexes — a cluster of memories, emotions, and beliefs that got linked together through experience, often when you were younger or during emotionally charged moments.

They act as automatic “scripts” running in the background, shaping how you react, feel, and even what you believe is possible.

That’s why you might know logically what to do (eat well, exercise, ask for the pay raise, stop procrastinating) but still self-sabotage — the subconscious complex is running the show.

By bringing these complexes into awareness, you can re-wire them so they support you instead of blocking you.

I’m thrilled to be bringing the Aroma Freedom Technique into my practice.

It is a gentle, step-by-step process that helps you identify and release the negative thoughts, feelings, and memories that interfere with your goals and dreams.

It’s a really powerful technique that has amazing results!

· Scent & Memory – Smell goes straight to the brain’s emotional centre. Certain essential oils can unlock stored memories and calm the stress response faster than talking alone.

· Guided Process – As you set an intention and notice what thoughts or sensations arise, AFT uses specific oils to dissolve those old patterns.

· Shift Energy – Once the emotional “charge” is released, your energy starts flowing toward growth, clarity, and confidence instead of fear, doubt, or paralysis.

It’s like clearing the roadblocks on your inner path so you can move freely toward your goals or how you want to feel about yourself or your life.

If you’d like to experience AFT for yourself, DM me, I would love to help you have that amazing shift and breakthrough.

24/11/2025

Scent Your Space, Shift Your Mood

Ever notice how a scent can instantly change how you feel?

That’s not just magic—it’s science.

Your sense of smell connects directly to the limbic system in your brain—the part that influences emotions, memory, and mood.

It’s why essential oils can shift your energy faster than caffeine or a pep talk!

• A drop of Lemon = instant uplift
• A waft of Frankincense = deep calm
• A mist of Lavender = goodbye stress

But it’s not just any oil that makes the difference—purity matters.

That’s why I only use Young Living oils: unadulterated, ethically sourced, and backed by Seed to Seal quality you can trust.

Today’s challenge: Pick your vibe.

What do you need more of right now—energy, focus, calm, joy?

Drop it in the comments and I’ll recommend a blend just for you!

15/11/2025

Are Your Habits Holding You Back In Your Life?

Join Our Special Action Mapping Workshop To Learn How To Change Negative, Limiting Habits Into Positive Empowering Ones!

If you have ever struggled to change a habit like stopping smoking, excessive alcohol or over-indulging in food, or anything else, it is because your ‘habits are in control of you’ rather than you being in control of your habits!

When you are a slave to your habits it is like you are a puppet and there are 'habit-triggers' in your daily life that are pulling your strings.

What old unwanted habits are most holding you back in your life from achieving the success you desire?

What new habits would bring more joy, health, happiness and prosperity to your life, helping you to be the person you choose to be and live an amazing life of excellence?

Join the special Action Mapping Workshop and be guided to create your own personal Action Map in words and pictures to help activate both sides of your brain and powerfully condition your subconscious autopilot to move you more towards your ‘habits of excellence’ helping you to be master of yourself and conscious creator of your life.

Register your place here for this half day interactive workshop Monday 24th November 10am UK time until 1.30pm.

http://online.goalmapping.com/events/160/register

12/11/2025

You keep holding yourself back — even when you know what you want.

Opportunities show up, ideas spark, support is there… but without belief, you don’t step forward.

Belief shapes behaviour.

The brain acts on what it believes to be true — even if the belief is outdated or unhelpful.

Your subconscious mind cannot tell the difference between imagination and reality.

Repeated belief (thought + feeling) becomes a “program” that drives automatic action.

Lack of belief triggers the brain’s threat response, increasing hesitation and self-doubt and feeling like you are stuck in the same place, even when the opportunity is safe and positive.

When you have strong self-belief, you are likely to have more motivation and resilience and recover faster from setbacks and keep moving towards your goals.

Belief is that quiet inner power that shapes everything.
And some days, that belief feels strong.

Other days… it needs a little support.

On the days I feel doubt creeping in I reach for Believe essential oil.

A drop over the heart, wrists, or simply diffused — and something shifts.

The blend of Northern Lights Black Spruce and Frankincense feels grounding, strengthening, centring.

How would life change, if you believed in yourself just a little bit more than yesterday?

11/11/2025

Why Forgiveness Matters.

Forgiveness isn’t about condoning what happened — it’s about choosing peace over pain, and freedom over the burden of resentment.

When we hold on to anger or hurt, we keep ourselves emotionally stuck. But when we forgive — whether it's others or ourselves — we create space for healing, clarity, and emotional freedom.

Forgiveness is a gift we give ourselves.

That’s why I love using Young Living’s Forgiveness essential oil blend during my mindset work and meditation in my coaching.

It’s a beautiful support tool, helping my clients to release negative emotions and to promote a sense of emotional balance and calm.

Whether you’re journaling, practising TFT, or simply taking a moment to pause and breathe — this blend helps open the heart and ease the journey toward letting go.

A few drops over the heart, on the wrists, or in the diffuser can be a powerful anchor to your intention.

Ready to bring more peace into your life?

https://www.youngliving.com/en_gb/products/forgiveness-essential-oil?sponsorid=39500847&enrollerid=39500847

Need help? DM I would love to be your guide!

Life Path Living

04/12/2025

03/12/2025

02/12/2025

01/12/2025

29/11/2025

28/11/2025

27/11/2025

25/11/2025

24/11/2025

15/11/2025

12/11/2025

11/11/2025

Address

Website

Alerts

Shortcuts

Share

Category