Lisa Lillicrap Counselling

16/11/2025

Good luck to this bunch and taking on the Hyrox Sim!

This crazy bunch are participating in the Hyrox Sim tomorrow and we could not be more proud of them 🖤💛

Training (and cake eating) complete, now for the relay and teamwork.
We know you will smash it!

We will be cheering you on.
Have the best time!

01/11/2025

It can take alot to walk in somewhere new to meet and talk with someone.

Take a peak at a space I work in.

Based in Ivybridge, the Devon Family Hub offers a lovely warm and welcoming setting.

An experienced team offering counselling support to families, children, young people and adults.

As the evenings are drawing in, we are still open and evening appointments are available.

This time of year particularly can be tough and meeting or speaking to someone can bring relief in times you may feel alone- you don't have to be.

Please feel able to message via FB or email,

Lisalillicrapcounselling@gmail.com should you require any information

18/10/2025

Today marks World Menopause Day raising awareness to improve health and wellbeing and to get people talking about it.

Why don't we talk enough about this?? Is this something we have to go through and experience and THEN figure it out.

We can prepare openly for many changes in our lives, a wedding, a baby, a house move! But menopause? Many taboo subjects attached to stigma stops conversations such as this.

When Oestrogen levels drop, other symptoms start to kick in. Lets prepare for that!

''Menopause is not a disease, but the next stage of your life''

Bodies change, we as people change. Growth can be AMAZING!

16/10/2025

Autumn reminders.

'Step outside on an autumn day and the poem will write itself'
(Laura Laworski)

10/10/2025

Today marks World Mental Health Day- a day about promoting positive change for mental health.
Although we can do this every day, today is a reminder that:

✨ It's OK to talk
✨ Encourage conversation and check in with someone
✨ Be curious- This is also about beating stigma!
✨ Prioritise yourself.

'Talking about YOUR mental health is important. Talking ABOUT mental health is too'.

How are you? Always a good place to start.

04/10/2025

'Being right on time' like seasons. We go through our life cycle where at times may need more patience, care or attention than others. Autumn is a reminder that we have our own rhythm, timing and possibly need to shed what we don't want to carry anymore.

28/09/2025

Throughout October through to the New Year, I am promoting Block Bookings. Although this has always been an option, I have had several questions about bookings, payments especially with seasonal events over the next few months.

Please feel able to email me@ lisalillicrapcounselling@gmail.com

or FB messenger for more details

✨ This includes both Ivybridge AND Mutley Plain appointments.

This opportunity can help ease some costs and allow you to spread your appointments as you need.