Calm Waters Yoga Cumbria

07/11/2025

After a relaxing Yoga Nidra in class today we got to talking about meditation and I mentioned the fabulous Insight Timer. So many different teachers, meditations and classes I recommend it to anyone. It’s free too! There is a paid version but there’s plenty of free content. This is one of my favourites.

By Nirodha

05/11/2025

Fab news for Cumbria Yoga Foundation see how you can support them below!

01/11/2025

Helllo lovely followers! Due to surgery in November classes are temporarily on pause from 7 November until (hopefully!) early January 2026. Thanks to everyone who has supported my new classes in Kendal this year. Wishing you all the best and hoping to practice with more of you next year.

28/10/2025

Are you going to be on your own on Christmas Day, or find it a challenging day?

If so, Waste into Wellbeing would love you to come along to The Eddington to share Christmas Lunch and celebrate Christmas with others! Thursday 25th December, from 12pm-3pm.

If you would like to join us, please fill in the form by the hatch at Waste into Wellbeing’s café. This should be left in the box on the counter in front of the coffee machine. We will then contact you with more information.

There will be no charge and places are likely to be limited, registered guests only.

27/10/2025

Just a reminder to my Friday Yin group - no class this week, back again 7 November 😊

21/10/2025

14/10/2025

My lovely friend Alison has started offering Reiki in person and remote - do take a look at her new page!

09/09/2025

Fantastic opportunity to work for the wonderful Cumbria Yoga Foundation, take a look and share 😊

We are hiring...

We are looking for a part-time Director/Project Coordinator to lead our growing charity in delivering accessible, inclusive yoga across the county. This pivotal role combines strategic leadership, fundraising, financial management, and community engagement, while working closely with trustees, staff, and volunteers to achieve our vision of a healthier, happier, kinder, and more connected Cumbria. The successful candidate will bring senior management experience, strong financial and fundraising expertise, excellent interpersonal and advocacy skills, and a recognised yoga teaching qualification, ensuring we continue to expand our impact.

For the full job description and how to apply follow the below link...

Closing date for applicants is the 16th September. With interviews expected to take place on the 30th September

https://www.linkedin.com/jobs/view/4297920623

09/09/2025

Morning all, I’ve had some interest in weekend classes lately - am thinking of a late afternoon slot on Sundays, once a month to start off with.

A 90 min relax and restore class, with gentle yoga, Yin holds and restorative poses, ending with a relaxation. I’m thinking around 3 pm but open to suggestions. If this is something you might be interested in get in touch 😊

05/09/2025

Wonderful to see yoga in the park become yoga in the community with Cumbria Yoga Foundation. Ulverston folk please do take a look and share!

NEW CLASS

Following the positive feedback and uptake from Yoga in the Park over in the summer, we are delighted to announce the launch of 'Yoga in the community'

Offering the same welcoming and accessible Yoga class, but at a more permanent home (indoors) for the community to enjoy.

Yoga in the Community is more than just a yoga class, proceeds from tickets will go towards supporting our year-round programme supporting wellbeing in our community.

So by making the important decision to make time for you, you’re supporting someone else in our community.

Our first class starts this Wednesday at Croftlands Community Centre, Ulverston, 5.45pm - 6.45pm

To secure your space, head over to our booking page https://www.trybooking.com/uk/events/landing/91698

30/07/2025

As those in my classes know I never stop talking about props! Use your props!

Use. Your. Props!