Funky Health

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Funky Health

Funky Health......giving advice, on Nutrition, wellbeing & practicing Pilates instructor.

Funky Health is a healthy lifestyle information page for Nutrition, Recipes, fitness and wellbeing. It will have regular up to date recipes, including allergy and intolerance free nutritional needs. Fitness info, Practicing Pilates instructing, skin care and beauty tips and general wellbeing for you to feel and look Funky at all ages.

01/09/2020

This makes me happy 😊..... I don’t often buy magazines, expensive & bad for the environment.... but I can’t resist this little beauty ❤️

10/06/2020

Just wanted to say hi......... I’m working on creating new things for funky health- this month I’ll be sharing with you the benefits of practicing & nourishing yourself using Ayurveda one of the oldest holistic healing systems which balances the body, mind & spirit, it truly is amazing, more to come ..........

03/02/2020

26/07/2019

Check your wee!..... yes an easy way of seeing if your dehydrated. Up your water intake in this hot weather, so important to keep hydrated especially for the elderly & very young 💧👍🏼

30/01/2019

Start the day fresh...... beetroot, carrot, cucumber, ginger, apple & mint .... juicing vibes, boost that body 🙏🏼🥒🥕🍎😋

12/11/2018

Butternut squash, quinoa, feta & avocado Budda bowl...... delicious & easy to prepare... colourful eating for good health 👩🏼‍🍳🙏🏼😊

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