Inner Peace Pathways

Inner Peace Pathways Transform your well-being at Inner Peace Pathways, a sanctuary for holistic therapies including yoga, Reiki, mindfulness, crystal healing and coaching.

For therapy, massage and private yoga appointments https://www.fresha.com/book-now/inner-peace-pathways-aa32hjpl/services?lid=1501903&eid=3385324&share&pId=1426315

For yoga classes, events and workshops https://bookwhen.com/innerpeacepathways Our compassionate, person-centered approach offers trauma-informed support in a safe, non-judgmental environment, guiding you on your unique journey to inner peace and healing.

๐’๐ก๐š๐ฆ๐ž ๐ฌ๐ก๐ซ๐ข๐ง๐ค๐ฌ ๐ฎ๐ฌ. ๐“๐ซ๐ฎ๐ญ๐ก ๐ซ๐ž๐ฅ๐ž๐š๐ฌ๐ž๐ฌ ๐ข๐ญ๐ฌ ๐›๐ข๐ง๐.I hold many beliefs.Some Iโ€™ve released.Some Iโ€™ve invited in.Some I am yet to e...
11/02/2026

๐’๐ก๐š๐ฆ๐ž ๐ฌ๐ก๐ซ๐ข๐ง๐ค๐ฌ ๐ฎ๐ฌ. ๐“๐ซ๐ฎ๐ญ๐ก ๐ซ๐ž๐ฅ๐ž๐š๐ฌ๐ž๐ฌ ๐ข๐ญ๐ฌ ๐›๐ข๐ง๐.

I hold many beliefs.
Some Iโ€™ve released.
Some Iโ€™ve invited in.
Some I am yet to encounter.
Some shrank me.
Others have opened my soul and expanded my mind.

In what Iโ€™m about to say, Iโ€™ve simplified the complex โ€” including some of the most challenging and confronting parts of the healing journey. But there are two beliefs I hold deeply, and they shape everything that follows:

๐–๐ž ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐ฐ๐ก๐š๐ญ ๐ก๐š๐ฌ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ž๐ ๐ญ๐จ ๐ฎ๐ฌ.
๐–๐ž ๐š๐ซ๐ž ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฌ๐ญ ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ž ๐ก๐š๐ฏ๐ž ๐๐จ๐ง๐ž.

From these, I believe something else becomes possible:

๐ฐ๐ž ๐œ๐š๐ง ๐›๐ž๐œ๐จ๐ฆ๐ž ๐ฆ๐จ๐ซ๐ž.

Becoming more asks for kindness, acceptance, empathy, and the courage to face uncomfortable truths through a self-compassionate lens. Often, this work brings us face to face with one of the hardest things of all:

๐‘บ๐’‰๐’‚๐’Ž๐’†.

Shame distorts how we see ourselves.
It shrinks us.
It feeds on fear, guilt, regret, and the belief that we are โ€œless than.โ€

But here is a truth that matters:

So much of the shame we carry was never ours to begin with.

It came from what was done to us.
And if it isnโ€™t yours, it isnโ€™t yours to carry.
Itโ€™s time to lay it down.

The harder work is facing the shame that comes from what we did or didnโ€™t do.

This asks for self accountability alongside compassion.
Not excuses โ€” but honesty.
Not punishment โ€” but understanding.

From there, we choose differently.
Moment by moment.
Step by step.
Moving toward who we are becoming.

Healing is not linear.
It doesnโ€™t end.
Life happens.
We learn, we grow, we scar, we expand.

You are more than what happened to you.
You can become more than the worst thing you did.

In the final days of the Snake, the timing is now โ€”
to release what no longer serves
and ignite the spark within
as we shift toward the coming Fire Horse.

๐–๐ž ๐ซ๐ข๐๐ž ๐š๐ญ ๐๐š๐ฐ๐ง.

As we enter the final days of the Year of the Snake, we came together in our yoga practices today to set intentions, con...
10/02/2026

As we enter the final days of the Year of the Snake, we came together in our yoga practices today to set intentions, connecting breath and movement to release what no longer serves us.

Thank you to the beautiful souls who joined me on the mat today. ๐Ÿค

๐Ÿง˜โ€โ™€๏ธ ๐‰๐จ๐ข๐ง ๐ฆ๐ž ๐จ๐ง ๐ญ๐ก๐ž ๐ฆ๐š๐ญ ๐ญ๐ก๐ข๐ฌ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐ž๐ฏ๐ž๐ง๐ข๐ง๐ ๐Ÿง˜โ€โ™‚๏ธA space to move, breathe, and reconnect with your body ๐Ÿค๐Ÿ™ ๐„๐ฏ๐ž๐ซ๐ฒ ๐›๐จ๐๐ฒ is ...
10/02/2026

๐Ÿง˜โ€โ™€๏ธ ๐‰๐จ๐ข๐ง ๐ฆ๐ž ๐จ๐ง ๐ญ๐ก๐ž ๐ฆ๐š๐ญ ๐ญ๐ก๐ข๐ฌ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐ž๐ฏ๐ž๐ง๐ข๐ง๐ ๐Ÿง˜โ€โ™‚๏ธ

A space to move, breathe, and reconnect with your body ๐Ÿค

๐Ÿ™ ๐„๐ฏ๐ž๐ซ๐ฒ ๐›๐จ๐๐ฒ is welcome ๐Ÿ™
Suitable for all levels โ€“ whether youโ€™re brand new to yoga or returning to your practice.

โœจ Mats and equipment provided
โœจ A calm, supportive, non-judgemental space

๐Ÿ’ซ ๐ˆ๐ง๐ฏ๐ž๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ: ยฃ๐Ÿ”.๐Ÿ“๐ŸŽ

๐Ÿ“ ๐‘๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐š๐ญ ๐ก๐ž๐ซ๐ž:
๐Ÿ‘‰ https://bookwhen.com/innerpeacepathways

Come as you are. Leave feeling more grounded, spacious, and at ease ๐ŸŒ™


๐Ÿ’— ๐•๐€๐‹๐„๐๐“๐ˆ๐๐„โ€™๐’ ๐–๐„๐„๐Š๐„๐๐ƒ ๐’๐๐„๐‚๐ˆ๐€๐‹ ๐Ÿ’—โœจ ยฃ10 ๐‘ถ๐‘ญ๐‘ญ ๐‘จ๐‘ต๐’€ ๐‘ป๐‘น๐‘ฌ๐‘จ๐‘ป๐‘ด๐‘ฌ๐‘ต๐‘ป ๐‘ถ๐‘น ๐‘ป๐‘ฏ๐‘ฌ๐‘น๐‘จ๐‘ท๐’€ โœจYes โ€” any. No minimum spend.๐Ÿ“… ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ๐Ÿ‘๐ญ๐ก โ€“ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ”...
08/02/2026

๐Ÿ’— ๐•๐€๐‹๐„๐๐“๐ˆ๐๐„โ€™๐’ ๐–๐„๐„๐Š๐„๐๐ƒ ๐’๐๐„๐‚๐ˆ๐€๐‹ ๐Ÿ’—

โœจ ยฃ10 ๐‘ถ๐‘ญ๐‘ญ ๐‘จ๐‘ต๐’€ ๐‘ป๐‘น๐‘ฌ๐‘จ๐‘ป๐‘ด๐‘ฌ๐‘ต๐‘ป ๐‘ถ๐‘น ๐‘ป๐‘ฏ๐‘ฌ๐‘น๐‘จ๐‘ท๐’€ โœจ

Yes โ€” any. No minimum spend.

๐Ÿ“… ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ๐Ÿ‘๐ญ๐ก โ€“ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ”๐ญ๐ก ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ

This Valentineโ€™s, choose real self-love.
Deep relaxation. Nervous system calm. Pain relief. Gentle healing.

๐ŸŒฟ Usual starting prices โ€” now reduced:

โ€ข Holistic Healing & Energy Balance โ€” from ยฃ25 โ†’ ยฃ15

โ€ข Facials & Natural Uplifts โ€” from ยฃ25 โ†’ ยฃ15

โ€ข Half & Full Body Massage โ€” from ยฃ30 โ†’ ยฃ20

โ€ข Cupping Therapy & Pain Management โ€” from ยฃ30 โ†’ ยฃ20

โ€ข Face & Head Massage โ€” from ยฃ35 โ†’ ยฃ25

โ€ข Lymphatic Drainage & Body Contouring โ€” from ยฃ35 โ†’ ยฃ25

๐Ÿ’ž This is time just for you โ€”
or a thoughtful gift for someone you love who could truly use a moment to rest, reset, and feel cared for.

Because your body, your nervous system, and your wellbeing deserve attention โ€” not just on Valentineโ€™s, but always ๐Ÿค

๐Ÿ“ Book now via: https://www.fresha.com/book-now/inner-peace-pathways-aa32hjpl/all-offer?share=true&pId=1426315

๐Ÿ“จ or DM

Limited appointments available.

Discount applied at the point of sale.

๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ & ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ข๐ž๐ฌ ๐๐ž๐ฌ๐ข๐ ๐ง๐ž๐ ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ, ๐ฆ๐ข๐ง๐, ๐š๐ง๐ ๐ฐ๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐ .At Inner Peace Pathways, we offer a range of h...
03/02/2026

๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ & ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ข๐ž๐ฌ ๐๐ž๐ฌ๐ข๐ ๐ง๐ž๐ ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ, ๐ฆ๐ข๐ง๐, ๐š๐ง๐ ๐ฐ๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐ .

At Inner Peace Pathways, we offer a range of holistic and therapeutic treatments, including:

โ€ข Full & half body massage incl. Deep Tissue, Intuitive & Hot Stones
โ€ข Lymphatic drainage & body contouring
โ€ข Face & head massages incl. Indian head, Lymphatic Drainage & Acupressure
โ€ข Facials & natural facial uplifts
โ€ข Holistic healing & energy balance incl. Crystal Healing and Reiki
โ€ข Cupping therapy, Pain Management and Recovery from injury

All treatments are carried out in a calm, supportive environment, with care tailored to your individual needs.

๐Ÿ’†โ€โ™€๏ธ Treatments from ยฃ25
๐Ÿ“ Smallthorne, Stoke-on-Trent

๐Ÿ“จMessage me with any questions

๐Ÿ“† DM or book via https://www.fresha.com/book-now/inner-peace-pathways-aa32hjpl/all-offer?share=true&pId=1426315

Every photo tells a story.This one was taken in April 2024, on Nusa Lembongan, while backpacking Indonesia at 46.A month...
25/01/2026

Every photo tells a story.

This one was taken in April 2024, on Nusa Lembongan, while backpacking Indonesia at 46.

A month earlier, Iโ€™d left a senior leadership role in London.
No job. No plan. No certainty.

What I did know, quietly and clearly, was this:
I no longer wanted long commutes.
I wanted to make a tangible difference.
And I was tired of letting my career define my worth.

That evening, after a remote interview for a chief exec role, - a role I had been head hunted for with an amazing relocation package to the Welsh coast, a dream of mine to live by - something settled gently in my body:

๐‘ป๐’‰๐’Š๐’” ๐’Š๐’”๐’โ€™๐’• ๐’Ž๐’š ๐’‘๐’‚๐’•๐’‰ ๐’‚๐’๐’š๐’Ž๐’๐’“๐’†.

I went to dinner with my daughter โ€”
grateful for the now.
The now of not knowing.
The now of being fully present.
The now of choosing truth over certainty.

I had no idea how Iโ€™d earn money or what would come next.
Only a deep appreciation for this moment โ€”
for being here, breathing, awake to myself.

๐“๐ก๐ž๐ซ๐ž ๐ฐ๐š๐ฌ ๐ฉ๐ž๐š๐œ๐ž ๐ข๐ง ๐ง๐จ๐ญ ๐Ÿ๐จ๐ซ๐œ๐ข๐ง๐  ๐š๐ง ๐š๐ง๐ฌ๐ฐ๐ž๐ซ.

And somehow, that was enough.
That truth changed everything.

If this resonates, youโ€™re not alone ๐Ÿค






trusttheprocess
slowliving
choosingme
presentmoment
personalgrowth
becoming

Thursday as a self-employed holistic therapist โœจDifferent treatments, different bodies, same intention every time ๐Ÿค
22/01/2026

Thursday as a self-employed holistic therapist โœจ

Different treatments, different bodies, same intention every time ๐Ÿค




Join me this evening ๐Ÿ™
20/01/2026

Join me this evening ๐Ÿ™

๐Ÿง˜โ€โ™€๏ธ ๐‰๐จ๐ข๐ง ๐ฆ๐ž ๐จ๐ง ๐ญ๐ก๐ž ๐ฆ๐š๐ญ ๐ญ๐ก๐ข๐ฌ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐ž๐ฏ๐ž๐ง๐ข๐ง๐ ๐Ÿง˜โ€โ™‚๏ธ

A space to move, breathe, and reconnect with your body ๐Ÿค

๐Ÿ™ ๐„๐ฏ๐ž๐ซ๐ฒ ๐›๐จ๐๐ฒ is welcome ๐Ÿ™
Suitable for all levels โ€“ whether youโ€™re brand new to yoga or returning to your practice.

โœจ Mats and equipment provided
โœจ A calm, supportive, non-judgemental space

๐Ÿ’ซ ๐ˆ๐ง๐ฏ๐ž๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ: ยฃ๐Ÿ”.๐Ÿ“๐ŸŽ

๐Ÿ“ ๐‘๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐š๐ญ ๐ก๐ž๐ซ๐ž:
๐Ÿ‘‰ https://bookwhen.com/innerpeacepathways

Come as you are. Leave feeling more grounded, spacious, and at ease ๐ŸŒ™


Address

Kidsgrove

Opening Hours

Monday 10am - 9pm
Tuesday 7am - 4pm
Thursday 6:30am - 4pm
Friday 7am - 5pm
Saturday 7am - 6:30pm
Sunday 8am - 4pm

Website

https://bookwhen.com/innerpeacepathways, https://www.fresha.com/a/inner-peace-pat

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