Slimming World Kilmacolm & Houston with Emma

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Slimming World Kilmacolm & Houston with Emma

Want to lose weight without giving up the foods you love?

You’ll find support, laughs & lots of motivation here ❤️

🗓️ Thursday – 9:30am
📍 Compass Centre, Houston, PA6 7EZ

🗓️ Friday – 9:30am
📍 Guide Hut, Kilmacolm, PA13 4QF

Emma 😃 - 07519248772

14/02/2026

💕 Roses are red
💙 Violets are blue
💛 Food Optimising works
And so will you 😉

This Valentine’s Day, no breaking up with chocolate.

No toxic relationship with food.

No “I’ll start Monday.”

Just real life, real food, and real support 💬

If you’re ready to stop dieting and start feeling in control, drop me a message. 📩

Love your food.
Love your plan.
Love yourself. 💖

10/02/2026

✨ Meet our lovely Suzi from my Kilmacolm group ✨

Suzi didn’t join just with a weight-loss goal in mind — she joined for her health, and what a journey it’s been.
When Suzi first joined, she had been told she was pre-diabetic.
Fast forward to now, and not only has she lost over a stone, she received the incredible news last week that she is no longer pre-diabetic 🙌

This is what Suzi had to say:
“I absolutely love Slimming World and I’m so proud of what I have achieved. I’ve been a Slimming World member before, but I never stayed to group. The support, inspiration and ideas at Emma’s group are what have got me to this point, and as a mum I’ll be forever grateful.”

What an achievement, Suzi! 👏

Honestly, health gains like this are priceless.
And if this is you — remember this: your health matters more than you think.

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️

Ready when you are ❤️

08/02/2026

💯 Challenge 100 is coming… and you’re invited 💯

For the next 3 weeks, we’re focusing on one simple thing:
Food Optimising as close to 100% as possible, every single day.

No perfection. No pressure.
Just real life, real support and a clear plan.

In group, we’ll help you to:
🔥 work out where you are right now (and what’s tripping you up)
🔥 break through barriers with practical tools, ideas and support
🔥 create a plan for every day — especially the tricky ones
🔥 build habits that last well beyond the challenge
🔥 get the weight losses you actually want

📩 Message me to get started

Emma - 07519248772 ☎️

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Ready when you are ❤️

06/02/2026

What a week it’s been for awards in both Houston and Kilmacolm 🏆✨

So many of our members celebrating not just fantastic weight losses, but reaching their next milestones… and for some, finally achieving their dream weight 💫

These moments never get old. The hard work. The consistency. The belief. And that feeling when it all comes together 💕

Here’s to celebrating every win, big or small 👏

📍 Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

📍 Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

📞 Emma – 07519 248772

Ready when you are ❤️

01/02/2026

This week in group we held our Greatest Loser 2026 competition and crowned our winners! 👑

Our Jim, Laura and Douglas have lost over 23 stone between them — an absolutely incredible achievement!

For them this has been about so much more than weight loss.
Yes, the physical changes have been amazing, but the real transformation has been in confidence, mindset, and belief. Hearing their stories and seeing how far they’ve come was truly powerful.

Well done to each and every one of you — you should be incredibly proud. 👏

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️

Ready when you are ❤️

26/01/2026

🍉🍌 Fruit bowl goals! 🍊🥝

Who says Slimming World can’t be colourful and delicious? 🌈

This is your reminder that Free Food doesn’t mean boring food 😋

What’s your must-have fruit in your bowl? 💭
Comment with your favourite or drop an emoji that matches your go-to fruit 👇

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️

Ready when you are ❤️

23/01/2026

So you remember our Douglas from last week achieving his 13 stone award…

Well today — he HIT TARGET!!! 🏆✨

Douglas has lost just over 13 stone in almost 3 years — more than HALF of his starting body weight.
And honestly… the scales only tell part of the story.

This journey wasn’t just about weight. It was about getting his life back.
His health.
His confidence.
His future.

There were weeks it felt hard.
Weeks he could have quit.
But he kept coming back.
He stayed.
And he trusted the process.

Please hear this 👇
No matter how much you have to lose.
No matter how many times you’ve tried before.
No matter how stuck you feel right now.
Change is possible.

You don’t need to be confident.
You don’t need to be perfect.
You just need to start.

This could be the moment everything changes.

Your story could be the next one we’re celebrating.

22/01/2026

I honestly can’t get enough of Slimming World Kitchen! 😍

It’s so convenient — every box is packed with fresh ingredients 🥗 and it takes all the faff out of meal planning and prep 🙌

Need a tablespoon of soy sauce? You get exactly a tablespoon of soy sauce. No waste. No stress. 🤷‍♀️

And here’s the best bit 😉
Members at my group can get 20% off their first FOUR boxes, so you’ll save £££s while losing lbs 🙌

Pop a comment below to find out more, or come along to group this week!

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️

Ready when you are ❤️

20/01/2026

I’m so excited to share the newest update to our healthy eating plan 🥑🥜

Healthy fats are here — hello avocado, nuts, seeds, oils, and more 🙌 These foods come with so many amazing benefits, and at group I can talk through how to add them into your weekly meals in a way that feels good and sustainable. 💪

Tell me in the comments👇 what’s your favorite healthy fat? 🥑🥜✨

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️

Ready when you are ❤️

19/01/2026

Losing weight is self-care, not punishment.

It’s choosing yourself even when it’s hard.

You don’t have to do everything today—just one small step.

That’s how real change begins.

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️

Ready when you are ❤️

17/01/2026

That fakeaway feeling! 🤩

Chicken tikka pizza using the new garlic & coriander naan breads… one swip and I’m yours 😍🍕

Would you try this?

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️

Ready when you are ❤️

17/01/2026

WOW — what a week in Houston and Kilmacolm!

We had the absolute pleasure of celebrating an incredible milestone with our very own Douglas 👏

🔥 13 stone gone! 🔥
And he’s now just 3.5 lbs away from his Club 50 award — that’s half of his starting body weight lost. Truly phenomenal 💪✨

Every journey is different. The most powerful step is simply starting. Big or small losses — they all count, they all matter, and they are all worth celebrating 💙

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️

Ready when you are ❤️

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