Rooted Wellness

Rooted Wellness Sports and Soft Tissue Therapist. Gentle, natural care for your spine & whole body.
💆🏼‍♀️Deep Tissue Massage
🤰Pregnancy Massage
📍Kineton, Warwickshire

✨ Hello everyone ✨For those of you who don’t know me, I’m Chloe — the owner of Rooted Wellness, now based just outside K...
17/04/2026

✨ Hello everyone ✨

For those of you who don’t know me, I’m Chloe — the owner of Rooted Wellness, now based just outside Kineton 😊

I’m a qualified sports massage therapist with over 7 years of experience, and I’ve recently moved both myself and my business into the village!

With marathon season and local events fast approaching 🏃‍♂️, now is the perfect time to look after your body… whether you’re training hard, recovering from injury, or simply feeling tight and run down. I’m here to help keep you feeling your best and race ready.

I help clients:
✔️ Prevent injuries
✔️ Recover faster
✔️ Improve performance
✔️ Relieve everyday aches & tension

I offer a range of treatments including:
• Sports & remedial massage
• Pregnancy massage
• IASTM
• Cupping
• Taping

Whether you’re training, recovering, or just in need of some tension relief, I’m here to help 🌿

🕒 Opening hours:
Monday: 9:30 – 2:30
Tuesday: 9:30 – 8:00
Wednesday: 9:30 – 8:00
Thursday: 9:30 – 2:30

Feel free to message me for bookings or any questions!

Chloe 🌱

At Rooted Wellness, when you book a 30, 60, or 90-minute massage, that time is your full hands-on treatment time.Your ap...
02/03/2026

At Rooted Wellness, when you book a 30, 60, or 90-minute massage, that time is your full hands-on treatment time.

Your appointment does not begin the moment you walk into the clinic.

We start with a brief consultation - we’ll talk through what’s been going on, training load, stress levels, injuries or tension patterns.

Then I’ll step out to give you time to get comfortable on the treatment table. When I return to the room, your treatment time officially begins and it lasts for the full amount of time you booked.

After your treatment is complete, I’ll step out once more and then come back in to:
• Summarise your treatment
• Talk through any exercises
• Share at-home care guidance
• Answer any questions
• Get you checked out

This time is not taken off your massage.

So if you book 60 minutes, you receive 60 full minutes of treatment, every time - and that is intentional.

We never rush here.
Just focused, personalised care.

Whether you’re training hard, desk-bound, or holding stress in your shoulders — your body deserves proper time.

Thank you to everyone who continues to support my small business 🤍
As I grow, I’m committed to keeping the quality high and the care personal.

Chloe 🌱

02/03/2026

Kineton 🌿

After winter, many of us arrive in March feeling heavier, tighter and more restricted in our bodies.

Tight shoulders from sitting.
A dull ache in the lower back.
Hips that don’t move as freely as they used to.
Sore muscles from increased training load.

So I’ve opened a small number of:

🌿 March Reset Sessions

75-minute tension relief appointments
Designed to gently release built-up tightness and restore ease of movement.

£70
Available throughout March
Limited appointments each week.

If your body feels ready for a reset,
message me “RESET” and I’ll send availability.

Chloe 🌱
Rooted Wellness | Kineton

Feeling the February tension? 🌧️🤍Cold mornings, dark evenings, endless rain… February can leave us feeling stiff, sluggi...
16/02/2026

Feeling the February tension? 🌧️🤍

Cold mornings, dark evenings, endless rain… February can leave us feeling stiff, sluggish and holding more tension than we realise…

If your shoulders are creeping up to your ears, your lower back feels tight, or you’re just feeling heavy and drained… you’re not alone!

The good news? Rooted Wellness is growing 🌿

From March 1st, I’ll be offering extended clinic hours, giving you more flexibility to prioritise your recovery and relaxation.

New opening hours:

Monday 9:30am – 2:30pm
Tuesday 9:30am – 7:00pm
Wednesday 9:30am – 6:00pm
Thursday 9:30am – 2:30pm

Sports & remedial massage isn’t just for injury or training… it’s for relieving built-up tension, improving circulation, supporting your nervous system, and helping you feel lighter and more at ease in your body.

To everyone who has supported my small business so far I want to say thank you. Because of you, I’m able to grow, expand my hours, and welcome even more of you into the clinic. I truly appreciate every booking, recommendation and kind word.

If winter has been sitting in your shoulders… this is your sign to book in 🤍

Book your appointment here:
https://www.fresha.com/book-now/warwick-sports-therapy-wk4c4l6w/services?lid=1112613&eid=2648556&share=true&pId=1055051

Let’s move into spring feeling lighter, looser and restored 🌿

03/02/2026

Most people don’t realise how tired their legs are until they get some proper care.

Rooted Wellness • Kineton 🌿





🌿 Valentine’s Booking Offer 🌿This February, give the gift of feeling good.Book a massage for someone you love this month...
02/02/2026

🌿 Valentine’s Booking Offer 🌿

This February, give the gift of feeling good.

Book a massage for someone you love this month (your husband, wife, girlfriend, boyfriend, mum, nan, brother, best friend… even your cat 🐱 - we won’t judge)
and enjoy £10 off their appointment 💆‍♀️💆‍♂️

Because love looks like care, rest, and helping the people in your life feel their best 🤍

✨ £10 off all massage appointments
📅 Valid on all appointments booked for someone you love in February

📍 Rooted Clinic, Kineton
🔗 Book via the link in bio

Rooted in wellness, growing in health.


StayRooted

🌿 A few spaces left this Tuesday 🌿If your body’s feeling tight, heavy, or in need of some TLC, now’s the perfect time to...
11/01/2026

🌿 A few spaces left this Tuesday 🌿

If your body’s feeling tight, heavy, or in need of some TLC, now’s the perfect time to book in.

I’ve got just two sports massage appointments remaining:
🕰 12:30pm
🕒 3:00pm

Ideal for easing muscle tension, improving movement, and helping your body feel more balanced again.

✨ Message me to secure your spot — once they’re gone, they’re gone.

Rooted Wellness price list 🍂 Here’s a breakdown of my current massage therapy prices.Sports massage isn’t just for athle...
02/12/2025

Rooted Wellness price list 🍂

Here’s a breakdown of my current massage therapy prices.

Sports massage isn’t just for athletes.. it’s perfect for:
✔️ Gym-goers & active lifestyles
✔️ Desk workers with tight shoulders or lower back pain
✔️ Busy parents feeling the strain
✔️ Anyone needing to release tension, improve movement & feel better in their body

✨ Gift vouchers also available for loved ones this Christmas 🎄

📲 Text/WhatsApp 07718 921501
🔗 Click the link in my Bio
📥 Or DM me to book

🎄 December is nearly here!If you want to feel your best heading into Christmas, grab your appointment before the diary c...
26/11/2025

🎄 December is nearly here!

If you want to feel your best heading into Christmas, grab your appointment before the diary closes.🌿

Link in bio or message me to book 🔗

Say goodbye to aches & hello to ahhh 🙌
02/09/2025

Say goodbye to aches & hello to ahhh 🙌

A little about me 🌱I’ve been a Sports Therapist for the past 6 years, after qualifying with my Level 5 Diploma in Sports...
19/08/2025

A little about me 🌱

I’ve been a Sports Therapist for the past 6 years, after qualifying with my Level 5 Diploma in Sports Therapy & Rehabilitation🏋️‍♀️💆‍♂️

Since then, I’ve added to my toolkit with further qualifications in:
✨ Myofascial Cupping
✨ IASTM (Instrument Assisted Soft Tissue Mobilisation)
✨ Pregnancy Massage
✨ Run Technique Coaching
✨ NASM corrective exercise specialist

Now, I’m currently in Year 3 of a 5-year Master’s degree in Chiropractic at the McTimoney College of Chiropractic 🧠
This advanced training is deepening my musculoskeletal knowledge, hands-on skills and ability to treat holistically. Giving you more effective, targeted and informed care during every massage treatment.

Whether you’re coming in for injury rehab, tension relief from work, performance improvement, or some just needed TLC, you’re in expert hands. 🙌

Thank you for trusting me on your wellness journey.

Chloe 🌱

🌿 Now Taking Bookings at Rooted Wellness! 🌿I’m so excited to finally open up my diary and start welcoming clients into m...
01/07/2025

🌿 Now Taking Bookings at Rooted Wellness! 🌿

I’m so excited to finally open up my diary and start welcoming clients into my new treatment space!

Whether you’re looking to release tension, recover from training, or just carve out some time to feel more grounded in your body, I’d love to help you get back to moving and feeling your best.

✨ As a special welcome, all bookings in July and August will receive a FREE 15-minute add-on (extra time for focused work or guided relaxation).

📅 To book your session:
📲 Text or WhatsApp: 07718 921501
📥 DM me here
📧 Email: chloe@warwicksportstherapy.co.uk

I can’t wait to welcome you in 🤍

Address

Kineton
Kineton

Telephone

+447718921501

Website

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