Bella James Life Coaching and wellness

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Bella James Life Coaching and wellness

Qualified Life Coach Helping busy people reduce stress, set boundaries, and take back control of their time, emotions, and goals.

I guide you to live with confidence, clarity, and calm—laughing through the small stuff and taking control of the big stuff.

16/11/2025

One space left for next week!!

In person session - Wednesday 19th November at 1.30pm

I do have space for FREE telephone CONSULTATIONS these are 15 minutes and can be done over the phone or WhatsApp FaceTime whichever you prefer!

Text Gemma 🧡 07838272393

Week commencing 24th November

In person or online
Wednesday 26th Nov morning
Thursday 27th Nov 2pm
Friday 28th Nov 10.30 12pm 1.30pm

Online only
Tuesday 25th afternoon

13/11/2025

Christmas!! What does it look like for you?

For many people Christmas isn’t exactly how they would like it to be and sometimes this time of year when the nights are darker and the festive season approaches, the pressure starts to rise.

Please remember you are not alone and I would love to work with you to make this year one of your best yet!

Get in touch to get a free consultation! I have bespoke packages and prices to suit your schedule and your budget!

Available online or in person

Gemma 🧡

https://www.ghhairdesign.co.uk/lifecoaching

11/11/2025

Same beach, same holiday, even the same shorts, belt and necklace 😂 clearly favourites of mine!!

But can you see the difference?

Hair is thicker, skin looks younger and most importantly the smile reaches the eyes!

No weight loss, no added supplements, no expensive facials or haircare!

Just going back to the basics! And most importantly lowering stress levels and living the life I want to live not only for myself but my children as well 💕

Are you ready to make some changes?!

This photo just shows the affects stress has on us! It doesn’t just affect us on the inside it shows on the outside too!!

You don’t need that expensive face cream or a new outfit to change how you look!! All you need is to go back to basics!!

🧡 lower stress levels
🧡 strengthen mindset
🧡 control emotions
🧡 increase confidence

Live the life you want with the confidence everyone deserves!

Would you like to make small, easy and affordable changes to your life?

Get in touch now Bella James Life Coaching and wellness

Text or call Gemma for your FREE consultation 07838272393

Join my FREE coaching group here
Bella James life coaching and wellness 🧡

To find out more about me visit me website

https://www.ghhairdesign.co.uk/lifecoaching

11/11/2025

Do you feel like you’re juggling everything — careers, family, and endless to-do lists — but never truly switch off. 😴

The pressure builds, stress takes over, and balance feels impossible. 🤯

At Bella James Life Coaching and wellness I help you step back, reclaim time, and find clarity.

Through practical coaching strategies, I guide you to set boundaries, reduce stress, and create space for what really matters — without sacrificing your performance or wellbeing.

Imagine showing up sharper, more focused, and calmer, while still having the energy to enjoy life and time for what you enjoy! That’s what I help my clients achieve.

If you’re tired of living on a hamster wheel of life with the ever growing to do lists, I can help you take back control.

Together Creating the life you want to live with the confidence everyone deserves 🧡

For more videos and wellness information including workbooks and the new membership join our FREE private coaching group

Bella James life coaching and wellness 🧡

Call or text 07838272393
Email bellajameslifecoaching@gmail.com

10/11/2025

CREATING LIGHT 💡

It’s so easy this time of year to lose your shine ✨

The nights are darker, the days are shorter and often this can leave us feeling a little flat, extra tired and low in motivation!

Are you feeling Flat? Tired? Unmotivated?

This is very normal but also easy to change with some very simple but highly affective changes!

By making small changes you can have a huge impact not only to YOUR mood but also to the people around you!

If you are ready to create a little bit of sparkle back into your life get in touch!

I have one to one spaces available, group sessions and even a workbook available to help you through the darker months!

Let’s start today to make the end of 2025 the best yet!!

Get in touch
Gemma 🧡

07838272393

09/11/2025

I can highly recommend Debi, especially the IEMT

After years of fear holding me back she helped me so much to remove negative emotions to the point I was able to enjoy a theme park with my children going on rides multiple times that I would have felt panic at just watching before the treatment.

If you have something you know Is holding you back get in touch with Debi at A Better Self Therapies

08/11/2025

NEXT WEEKS AVAILABLE APPOINTMENTS!!

Be quick as these sessions will fill quickly!!

MONDAY 2pm
TUESDAY 4pm
WEDNESDAY 1.30pm
THURSDAY 6pm
FRIDAY 11am or 12pm

ONLY £40 for first session, these can be in person or online.

To find out more about me and book a session visit my website

Gemma 🧡

https://www.ghhairdesign.co.uk/lifecoaching

08/11/2025

🌿✨ Life moves fast, and it’s easy to get caught up in the rush of everyday responsibilities. But when we allow ourselves to slow down, we create space to notice what truly matters most — whether that’s family, health, peace of mind, or simply being present in the moment.

Take a deep breath today. Pause. Reflect.
What matters most to you right now? 💕

07/11/2025

✨ Ready to make lasting changes in your life? ✨

Whether you’re feeling overwhelmed, stuck, or just need a little clarity, life coaching can help you take back control and move forward with confidence. 🌱

💬 One-to-One Session: £60
🌟 Special Offer: Book 6 sessions for only £240 – that’s just £40 per session!
These sessions can be taken on a weekly or monthly basis or as and when you need them throughout the year!

This is your time to focus on YOU — your goals, your growth, and your wellbeing.

📲 Get in touch today to book your space!
Email: bellajameslifecoaching@gmail.com
Call or text: 07838 272393

To find out more about me visit my website 🧡

https://www.ghhairdesign.co.uk/lifecoaching

06/11/2025

Let’s talk about healthy love. 💬

Whether this is with family, friends or your partner love shouldn’t leave you confused, anxious, or walking on eggshells.

You deserve a relationship where you feel safe, respected, and heard.

🧡Healthy love looks like:

✔ Open and honest communication

✔ Mutual effort and understanding

✔ Respecting each other’s boundaries

✔ Feeling calm, not anxious

✔ Being able to be your full, authentic self

If you’ve ever questioned whether what you’re experiencing is really love — trust your gut.

Love should build you up, not break you down.

If you’re working through relationship struggles or want to rebuild confidence after a toxic one, I’m here to support you.

Let’s talk. 💬

https://www.ghhairdesign.co.uk/lifecoaching

📞 07838272393

📧 bellajameslifecoaching@gmail.com

05/11/2025

✨ With a little help, the light will always come back ✨

As the evenings are darker and the winter months settle in, it’s easy to feel like life’s stresses are pouring down — dimming your spark and leaving you running on empty.

But just like in this video, sometimes all it takes is a little help, a gentle spark from someone who sees your light even when you can’t. 💫

You don’t have to do it all alone. With the right support, warmth, and care, your light can shine bright again — stronger than before.

🧡 Here’s to finding your light, even on the darkest days.

05/11/2025

🌟 The Heart of Bella James – My Core Values 🌟

These aren’t just the values behind Bella James Life Coaching & Wellness — they’re the values I live by every single day. 💖

They guide how I support you, how I show up in life, and the safe, nurturing space I aim to create for every client I work with.

🌿 Empowerment – Helping you find your voice, set boundaries, and take confident steps toward a life you love.

🌸 Authenticity – Creating a relaxed, open, and honest space where real transformation can begin — no pressure, no masks.

🕊 Balance – Supporting you to create calm, clarity, and wellbeing… without guilt.

💬 Connection – Building relationships founded on trust, compassion, and a sprinkle of humour.

🔥 Courage – Facing life’s challenges with boldness, resilience, and grace.

🕰 Freedom of Time – Helping you design a life that reflects your values, not just your to-do list.

These values shape not only my work as a coach but also how I live my life as a busy mum, a friend, and a woman navigating all of life’s twists and turns. 🌸

https://www.ghhairdesign.co.uk/lifecoaching

📞 07838272393

📧 bellajameslifecoaching@gmail.com

Address

5 Street Ann’s Fort
King's Lynn
PE301QS

Website

https://www.ghhairdesign.co.uk/lifecoaching

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