What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm

Flex Health

We are Yorkshires best adult and paediatric specialist Physiotherapy provider from our state of the art premises in Hull and East Yorkshire.

Book direct online https://flex-health-ltd.selectandbook.com/

A Yorkshire based Occupational Health provider & Physiotherapy, injury rehabilitation clinics in Hull & Sheffield. We are the leading provider of adult and paediatric Musculoskeletal (MSK), Neurological and Paediatric Physiotherapy working from a purpose-built facility in heart of Hull and East Yorkshire with over 80 years of combined treatment experience. We treat a range of conditions and injuries to help get you back on your feet. We have dedicated teams assigned to treat your problem. We pride ourselves on having friendly, welcoming staff who are here for your every need from our

09/11/2025

🏃🏃‍♀️☀️

04/11/2025

Customer service is at the heart of everything we do at Flex.

Making sure we turn up on time, that you are looked after, that you are at the right location, that we are at the right location to complete a professional service.

The logistics behind our health programmes is paramount to ensure we continue to deliver an ever growing service for our customers.

02/11/2025

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28/10/2025

Meet Alex 👋

23/10/2025

Our first community neuro evening.

What a success

We had loads of professionals attend to collaborate and network centred around neurological rehab within East Yorkshire and North Lincolnshire.

We had so many clients and patients attend to speak to a wide variety of health professionals about their own life stories and experiences.

Here’s to next years event 📆

21/10/2025

Tomorrow 📆‼️

We’re hosting a Neuro Rehab Community Evening at Flex Health Hull on Wednesday 22nd October 2025, from 4:00pm to 7:00pm.

This free event is for anyone affected by neurological injury or illness, including family, friends, carers, and health professionals.

What to expect:

• A welcoming atmosphere with food and drink included.
• The chance to meet others on their neurological journey.
• Conversations with our specialist neurological physiotherapists and the Flex Health team.
• Support from local charities, health professionals and Bridge McFarland LLP legal experts.
We are grateful to Bridge McFarland Solicitors for kindly sponsoring this event, helping us bring the local neurological community together.

📍Flex Health, Shed A, K3 Business Park, 200 Clough Road, Hull, HU5 1SW
📆Wednesday 22nd October 2025
⏰4:00pm – 7:00pm

For more information, call 01482 966 006 or email admin@flex-health.co.uk

20/10/2025

This Wednesday we are hosting East Yorkshire’s and North Lincolnshire’s first networking event centred around neurological rehabilitation.

We understood that so many professionals are working tirelessly for their patients/clients. As these patients move through the different care systems from primary, secondary and community care that naturally communication can break down.

Often these patients pass back through these systems when they have set backs or need follow ups.

Ensuring that professionals can develop relationships is vitally important for improving patient outcomes and working together more closely regardless of the setting.

Having an open forum for patients, carers, family and friends to ask questions to these professionals is important too.

So if you are a patient, a carer, charity, a friend of family, a health professional, a professional involved in neurological care we would love to have you at our event next week.

It is a free event with food and drink and plenty of opportunity to network and develop connections.

.talk

01/10/2025

Marley’s therapy sessions are carefully designed to challenge him in fun and engaging ways. In this activity he’s picking up blocks and matching them to the right colour slots, building hand–eye coordination and fine motor skills.

To make things even more rewarding Marley is also practising sitting upright with the support of a torso brace. Combining these activities builds strength, control and independence, and Marley always gives his very best effort.

We’re so grateful to Bridge McFarland LLP for sponsoring Marley and supporting his journey. Their generosity helps make sessions like this possible.

30/09/2025

Client focused care 💚

It is what we strive for at Flex Health, putting you first with a welcoming smile and a listening ear.

We aim to create an environment for growth and trust within your sessions.

Address

Kingston Upon Hull

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm

Website

http://www.flex-health.co.uk/

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Who we are and what we do

Flex Health is a Physiotherapy and health centre located at Hull University and York St John Universities. We have a large team all whom work with their own style and bring their own experiences. We specialise in Musculoskeletal Physiotherapy.

We focus on offering an intensive client centered approach that aims to reduce a client’s rehabilitation time using intensive rehabilitation. Flex Health provides one-on-one sessions to all its clients. The continuity through a clients rehabilitation helps with compliance and ensures the client returns in a better physical & mental state than pre injury. The overall driving force behind Flex Health is to have a clinical practice where the client has the physical confidence to return to their function in the quickest rehabilitation time possible. We strive to create a friendly environment where the client feels comfortable and safe.

The awareness and influence of Physiotherapy within modern day life is increasing and its prevalence is now becoming commonplace. Flex Health aims to give every client from any age the exposure to Physiotherapy support. Flex Health aims to maximise a clients physical qualities tailored around their individual needs as identified through subjective and objective testing procedures.

Currently, we combine our Physiotherapy expertise and cutting edge technology such as anti-gravity technology, squid ice and compression units, Compex muscle stimulation, functional electrical stimulation (FES) and a bespoke rehabilitation gym. We aim to offer the same process in partnership with York St John.