Gael Simpson Personal Training

01/01/2026

Join us to support a wonderful cause and get yourself moving in January …

01/01/2026

✨ Welcome 2026 ✨

A new year is a fresh sunrise, a chance to pause, reflect, and step forward with intention.

Whatever the last year held for you, this is your reminder that strength already lives within you. Sometimes it’s loud and powerful, other times it’s quiet and resilient… but it’s always there. Having witnessed close to home how quickly things can change, please grab the moment, give the hug, take the break and put down the phone.

This year, choose to find your strength in movement, in rest, in showing up for yourself, and in asking for support when you need it. Growth doesn’t have to be rushed, and you don’t have to do it alone.

If 2026 is the year you want to feel stronger, healthier, more confident, or more connected to your body, I’m here to support you. Whether that’s through wellness coaching, personal training, or sports massage, we can work together in a way that feels right for you.

Here’s to a year of self-belief, balance, and becoming the strongest version of you.
✨ Let’s make 2026 your year. ✨

📩 Get in touch anytime to start your journey.

31/12/2025

As 2025 comes to an end, I want to say a huge thank you to everyone who has supported me through my first year in business with Gael Simpson Personal Training 🤍

This year has been one of the most challenging and rewarding of my career. Stepping away from a senior leadership role and starting my own business as a woman took courage, especially in the early days when I was building a client base and finding the strength to keep going when things felt uncertain. It also meant learning to step away from people, situations, and expectations that no longer filled my cup, and choosing a path that truly aligned with my values.

I’m incredibly proud of what this year has brought. From being a finalist in the BWC Aberdeen Athena Award, Health & Wellbeing category, to completing my Sports Massage qualification, each milestone has reinforced why I took this leap.

I’m also excited to be planning a Female Leadership Retreat with Judith Stephen Transformational Coach. Having spent many years in senior leadership positions, I understand firsthand the pressures, responsibilities, and constant demands placed on women in leadership. This retreat is being created to provide space to reset, reconnect, and get the balance right, supporting strong leadership while prioritising wellbeing, resilience, and personal fulfilment. More details to come in the New Year.

Today, I wake up every day knowing I’m making a genuine difference to the health, confidence, and wellbeing of others, and that makes every hard moment worth it.

Thank you to my amazing clients for trusting me and putting the work in, and to my wonderful family and friends for the constant encouragement and belief. To everyone who has been part of the journey so far, I’m truly grateful.

I’m excited, motivated, and looking forward to everything 2026 brings.

30/12/2025

Don’t wait until next week… you might miss out on booking a spot! Look forward to seeing you all in 2026 !

Don't wait until January to choose you... get your classes booked now! Book Here - https://calendly.com/gaelsimpson1/find-your-strength-clone

30/12/2025

2025 was a blast let’s have more of this!

27/12/2025

All January classes now available to book here
https://calendly.com/gaelsimpson1/find-your-strength-clone

Monday 6am-6:30am POWER UP (HIIT)
Tuesday 6am-6:30am STRETCH & STABILITY
Monday 6pm-6:45pm BOX & BURN
Wednesday 6pm-6:45pm SURGE (Strength & Conditioning)

1x online class £6
1 x in person class £7
1 x MONTHLY PASS £50

Monday 6am-6:30am POWER UP (HIIT) Tuesday 6am-6:30am STRETCH & STABILITYClick here to pay for 1 x ONLINE CLASS £6Monday 6pm-6:45pm BOX & BURNWednesday 6pm-6:45pm SURGE (Strength & Conditioning)Click here to pay for 1 x IN-PERSON CLASS £7Access to all classesClick here to pay 1 x MONTHLY PASS £50T...

25/12/2025

If you’re struggling today, feeling lonely, overwhelmed, or quietly carrying more than you let on, please know this:

You are stronger than you think.
You are loved more than you realise.
You matter.

It’s okay if today looks different for you. It’s okay to rest, to feel, to take things one moment at a time.

Sending strength, compassion, and kindness to anyone who needs it today 🤍