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Reflexology with Erika

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Kintbury
Reflexology with Erika

A fertility reflexologist sharing her research, tips and advice on all things , , and . Hello, my name is Erika.

Fertility reflexology is my passion and love. I created this page to organise and share my fertility related research, tips and advice, helping you to maximize your chances of conception. I hope all of these can be of help and inspiration. I run my mobile reflexology business covering Newbury, Hungerford and surrounding areas in the United Kingdom. For prices, general information or to book an appointment,
please contact: erika@reflexologywitherika.com

12/10/2015

Women 'should get NHS fertilty checks' from 25 so they don't leave it too late

Women over 25 should be offered checks on the NHS - experts have said.

Women should be offered free fertility checks on the NHS, as a "wake up call" to make sure they do not leave it too late to start a family

05/09/2015

10 best ways to boost fertility

10 methods to boost your

Small changes to diet, timing of s*x or even your lubricant can help increase fertility and the chances of conception. MNT looks at the 10 best ways to boost fertility.

29/04/2015

Reflexology, helping you on your way to conception - babyworld

Hand routine for supporting

It is important that couples trying to conceive reduce stress to aid their conception journey – and reflexology is one such method. Here are some techniques to try...

09/06/2014

10 things fertility clinics won’t say 10 things

10 things clinics won’t tell you

For older parents who seek assistance from a fertility clinic, the stakes are high, and the science is often hard to understand..

21/05/2014

High cholesterol may hit fertility

High levels may reduce a couple's chances of having children, a study has found.

High cholesterol levels may reduce a couple's chances of having children, a study has found.

21/05/2014

Mom’s Diet can Alter Baby’s DNA Even Before Conception

Mom’s Diet can Alter Baby’s Even Before . Any thoughts on this?

A new study reveals that a mother’s nutrition can have lasting effects on a child’s DNA, even before the child is conceived.

28/04/2014

New novel throws spotlight on hidden world of male infertility (Includes interview)

A new novel on . Sounds like a good read!

In our confessional culture where we talk about everything there is one thing that men almost never talk about — infertility — but a new novel out this month may change this.

24/04/2014

Improve Fertility Problems Through Weight Loss - Article by ...

Loosing weight can improve

If you are experiencing fertility issues, have you ever considered losing weight? I know that this might seem unrelated.

17/04/2014

Cholesterol and Fertility: Balancing Hormones and Health

Cholesterol aids the production of that affect . Yours might actually be too low!

Cholesterol aids the production of hormones that affect fertility

15/04/2014

Dirty Dozen List of Endocrine Disruptors

Discover how can affect you when trying to get . Learn about endocrine disruptors, chemicals that might cause problems in both men and women

Environmental Working Group There is no end to the tricks that endocrine disruptors can play on our bodies: increasing production of certain hormones; decreasing production of others; imitating hormones; turning one hormone into another; interfering with hormone signaling; telling cells to die prema...

14/04/2014

Trust your pregnant gut: Enjoy calories with a dollop of common sense - Telegraph

Staying slim during risks us having a fat child later in life, study shows

Even staying slim during pregnancy could result in obese children, a study shows. A pregnant Louisa Peacock asks how much more, then, should pregnant women be eating?

11/04/2014

New Study Says Aspirin Increase Chances Of Conception - News on Wellness

Aspirin may help conceive after miscarriage

There is good news for women who have issues with conceiving after miscarriage. A recent study published in Lancet shows that low doses of aspirin boosts fertility. Data shows that around 14,000 women from Ireland face miscarriage every year, inclusive of 500 women have still born. Dr. Declan Keane,...

27/02/2014

Folic acid taken by less than third of women planning pregnancy

Women are ignoring expert advice to take supplements before to protect their unborn children

Proportion heeding guidelines on B vitamin pre-pregnancy supplements falls despite advice on spina bifida risk

26/02/2014

Trying to Conceive? If You Can’t it Might be Your Beauty ...

Harvard University study finds a possible association between found in cosmetics and impaired reserves.

If you are trying to conceive but are having a difficult time, what could be standing between you and a baby is your lifestyle and environment. A new

25/02/2014

'Don't leave it too late to have children,' men are warned

Men are warned not to leave it too late to have children

Icelandic researches say disorders such as schizophrenia and autism are influenced by the age of a child's father, not the mother.

24/02/2014

9 Tips to Help Balance Hormones

How to balance your and aid naturally

by Katie | Wellnessmama.com When it comes to health, hormones, and gut bacteria have a much bigger effect than many people realize. In fact, these two factors can destroy health even if everything else (diet, supplements, etc.) is optimized. Conversely, fixing hormones and gut bacteria can do a lot…

24/02/2014

Exploring the stigma of male infertility

Exploring the stigma of

The issue of male infertility can leave men floundering and uncommunicative but taking a medical and holistic approach can have astonishing results.

20/02/2014

Closer look at how food can affect fertility

How can affect your .

WESH 2's Meredith McDonough takes a look at how one woman was able to get pregnant after changing her lifestyle because of being diagnosed with celiac disease.

20/02/2014

The Queen's doctor spreads his wings - Telegraph

I am honoured to know this wonderful man.

Her Majesty’s own GP on working with witch doctors, taking the holistic approach to patients, and how, after a personal tragedy, he’s coping with life as a single father

12/02/2014

10 Healthy Foods That Boost Your S*x Drive

There’s no such thing as too much baby-making s*x. Try these healthy foods to boost your *x_drive:

Be it Valentine’s Day, or any day of the year, why not give your libido a little love with these 10 healthy foods that boost your s*x drive? Healthy foods are at the heart and soul of all thing aphrodisiac. If you’re planning on making something special on February 14th, or if you just want......

12/02/2014

healthy snacks maintain weight | Diets | Life & Style | Daily Express

Super : nibbles to eat throughout the day that help maintain . Weight problems are not just bad for your health, they are also linked with infertility.

A THIRD of us get more of our calories from treats than main meals. Fiona Hunter helps you make better choices

11/02/2014

8 Things You're Doing That Will Harm Your Fertility

8 Things You're Doing That Could Harm Your

Ask any girl in her 20s how to avoid getting pregnant and she'll happily rattle off a long list of methods. The Pill. IUDs. Condoms. The vaginal ring. She's all over it, baby. But shift gears to chatting about how to actually increase her chances of

09/02/2014

Getting Pregnant: 10 Ways to Increase Conception

Getting : 10 Ways to Increase Chances of

To speed up conception, there are a handful of lifestyle factors to be considered before taking a trip to the fertility doctor.

09/02/2014

5 Foods That Boost Fertility

5 Foods That Boost

Granted, your ability to get preggers depends largely on your genes. But you can start making conception-friendly diet choices to up your odds.

08/02/2014

Metabolism can impact a woman's fertility

can impact a woman's

Dr. Emily Cooper explains the connection between metabolism and fertility, and why dieting can actually make matters worse.

08/02/2014

Male Fertility: Precautions For Diabetic Men

: Precautions For Men

The effects of diabetes on male fertility can be bad. Does diabetes affect male fertility? To know if diabetes affects fertility in men, read on.

08/02/2014

The Pursuit of Motherhood

A good read and an exceptional source of advice and information for anyone undergoing

The Pursuit of Motherhood

08/02/2014

The food of fertility: Find out how to boost your chances of conceiving

A better and can boost the chance of by up to 80 per cent, a study by the University of Surrey has found.

A better diet and lifestyle can boost the chance of conceiving by up to 80 per cent, a study by the University of Surrey has found.

05/02/2014

Stress before conception affects kid's ability to deal with stress

A woman’s levels of even before can influence her child’s ability to deal with stressful situations, research suggests

Researchers at the University of Haifa, in Israel, found that stress before conception can cause changes to a woman's eggs.

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