Bhakti Shakti Flow

06/11/2025

✨☯️ to fully master the pose, you must find the perfect balance between effort and surrender 🦋☁️

05/11/2025

❄️🕯️ The nights get colder but there is a cosy space waiting for you in class 🧘🏻‍♀️❤️‍🔥

✨Discover the benefits of hot yoga ~ move, sweat and breathe at 📍Centre For Positive Change every Wednesday 8pm 🕯️🪷



*booking available in comments*

03/11/2025

SOUND ON !! 🙏🏻🕉️ this is your invitation to our next blissful bhakti day retreat WINTER WARMTH: tune in to the heart through bhakti yoga on the 29th of November 🧘🏻‍♀️🪷🕯️💕 with Petals and Aum Greener Kirkcaldy The Tiffin ✨✨

02/11/2025

A beautiful, energising morning retreat of ❤️‍🔥AWAKENING SHAKTI❤️‍🔥 exploring mantra, mudra, movement and meditation with wonderful co-teacher Carla at Centre For Positive Change on Saturday 🧘🏻‍♀️🌸

My next event in this beautiful space will be the second edition of 💕Women’s Embodiment Circle💕 on the 22nd November - booking available now ! 🪷

I also teach Hot Yoga Flow here at the centre 🧘🏻‍♀️❤️‍🔥 all levels welcome ! Join us on Wednesdays 8-9pm 🙏🏻💫

*booking available in comments*

30/10/2025

You’re invited to the winter installment of our previous event 💕SUMMER LOVE💕 … Petals and Aum and myself offer to you this november ❤️‍🔥🕯️WINTER WARMTH🕯️❤️‍🔥 a beautiful day of retreat exploring the path of bhakti yoga at Greener Kirkcaldy 🌱 hot vegan lunch provided by the wonderful The Tiffin 🙏🏻💫

More details in the comments ⬇️

1 month to go! Have you booked your spot yet?

This Winter Warmth day retreat is rooted in the tradition of bhakti yoga, the yoga of devotion. Bhakti is a path of heartfelt connection where we turn toward the sacred with love, humility, and devotion. Through movement, breathing, mantra, and meditation we nourish this inner devotion. Not to a deity outside ourselves but to the deepest truth within and to the divine thread that unites us all. 💖

Join Lauren and Ingrid on the 29th of November at Greener Kirkcaldy in Kirkcaldy.
Vegan lunch by The Tiffin is included!
£75

Book your spot through
https://www.petalsandaum.com/offerings/winter-warmth-a-day-to-tune-into-the-heart-through-bhakti-yoga

29/10/2025

stay cosy tonight ! 🧘🏻‍♀️💕 join me for a HOT YOGA FLOW under infrared heat in the soothing, immersive space at Centre For Positive Change 8pm 🕗💫

27/10/2025

Back to a full week of classes ! All Fife Sports and Leisure Trust classes are running as usual this week 🧘🏻‍♀️🌸🕉️💕

Other offerings this week include:

🫧 HOT YOGA FLOW ~ Centre For Positive Change wednesday 8-9pm 🫧

🌸 EVENING FLOW ~ Tonik Studio thursday 7:30-8:30pm 🌸

💫 SHAKTI AWAKENING ~ a 3 hr yogic exploration of the divine feminine energy of creation and transformation ✨ with Carla at Centre For Positive Change , saturday 10am-1pm 💫

Pop me a message with any questions x

17/10/2025

Just landed on Arran and waiting for our boat to holy isle ! ⛴️ taking this opportunity to log out of socials for a week for a much needed break from the screen 🙏🏻 back on the 27th 💕💕