Blue Hut Healing

02/12/2025

🌿 The Gentle Power of Reflexology 🌿

At Blue Hut Healing, Reflexology is more than a soothing treatment — it’s a pathway to balance, restoration, and deep relaxation.

✨ Benefits of Reflexology:
• Reduces stress & anxiety by calming the nervous system
• Improves sleep quality and encourages deeper rest
• Boosts circulation, supporting the body’s natural healing process
• Eases tension & discomfort, especially in the feet, legs, and lower back
• Supports hormonal balance, ideal for women’s wellbeing
• Enhances mood & emotional wellbeing
• Promotes overall relaxation, leaving you grounded and refreshed

Take a moment just for you — your body will thank you.
💙 Blue Hut Healing – nurturing women’s wellbeing through touch, balance & calm.

30/11/2025

✨ Take a moment just for you ✨

Spaces are now open at Blue Hut Healing for Reiki and Reflexology sessions in Lambley.
If you’ve been feeling tired, stressed, or simply ready for a reset, this is your sign to book in.

🌿 Calm your mind
🌿 Rebalance your energy
🌿 Support your wellbeing

Message me to reserve your spot — I’d love to welcome you. 💙

28/11/2025

✨ Combined Reflexology + Reiki

As we enter December, remember to care for the body and the energy that carry you through the season.

Reflexology helps you ground and rebalance…

Reiki helps you release and restore…

Together, they offer space to slow down, breathe deeply, and reconnect with yourself during this busy month.

💙 Blue Hut Healing — nurturing your wellbeing this winter.

25/11/2025

🎄 Why Gift Vouchers Make the Perfect Christmas Gift: 🎄

A thoughtful, personal present – gives someone the chance to relax and recharge.
Great for people who are hard to buy for – everyone loves time to unwind.
Flexible options – vouchers available for Reiki, Reflexology, or a blended session.
Choose your amount – from full treatments to simple “pamper contributions.”
Beautiful presentation – printed or digital gift vouchers, perfect for Christmas cards.
Valid for 6 months – plenty of time to book.
Supports wellbeing – helps with stress, tension, sleep, and general balance.
Supports a small local business – a lovely way to shop local this Christmas.
Perfect last-minute gift – instant digital voucher available.
A gift that feels meaningful – not just a product, but an experience of calm and healing.

24/11/2025

Give Yourself Permission to Pause

In the rush of daily life, it’s easy to forget that you deserve moments of rest just as much as anyone else.
Taking a pause isn’t laziness — it’s nourishment.
It’s a chance for your body to recalibrate, your mind to soften, and your energy to return to centre.

At Blue Hut Healing, I believe wellbeing begins with the simple act of listening inward.
Whether it’s through Reiki, Reflexology, or a quiet moment with a warm cup in your hands, you are worthy of calm, care, and restoration.

🌿 Today, choose one small moment of stillness.
Your nervous system will thank you.

— Blue Hut Healing
Reiki • Reflexology • Women’s Wellbeing

19/11/2025

🌿 Prioritise Your Wellbeing with Reflexology 🌿

At Blue Hut Healing, we believe that true wellbeing starts with taking time to restore balance within your body and mind. Reflexology is a gentle, nurturing therapy that supports your whole system — helping you feel lighter, calmer, and more grounded.

✨ Benefits of Reflexology:

💆‍♀️ Deep relaxation – melts away physical and emotional stress

🩶 Improved sleep – encourages deeper, more restorative rest

🦶 Boosts circulation – supporting natural healing and energy flow

🧘‍♀️ Reduces tension – soothing tired feet and easing muscle tightness

🌸 Supports hormonal balance – especially beneficial for women’s wellbeing

🌿 Enhances overall wellbeing – leaving you feeling centred and refreshed

✨ A simple hour can make a world of difference.

📍 Based in Lambley, Nottingham

💙 Blue Hut Healing – Reflexology & Reiki for women

17/11/2025

Your mind and body are always speaking to you…
Sometimes they just need a little support to feel balanced again.
Appointments for Reiki & Reflexology are now open at Blue Hut Healing. 🌿💙

✨ If you’d like to book in, you can do so by DM me

13/11/2025

13/11/2025

⸻

🌸 Time to Rebalance & Restore 🌸

As the year draws on and life keeps us busy, it’s easy to forget to pause… to breathe… and to refill our own cup.

At Blue Hut Healing, I’m offering beautiful sessions in Reflexology and Reiki — both designed to help you find your calm, release what no longer serves you, and reconnect with your natural flow of energy. 💆‍♀️✨

🌿 Reflexology gently works on the feet to support balance and wellbeing throughout the whole body.
🌈 Reiki helps to calm the mind, soothe emotions, and bring a deep sense of peace and clarity.

If you’ve been feeling tired, overwhelmed, or simply ready to take some time just for you — this is your reminder that healing starts with one small step of self-care. 🌷

🕯️ Bookings now open for Reflexology and Reiki sessions in Lambley, Nottingham.
📅 Message me to find a time that feels right for you.

07/11/2025

The Power of Reflexology 🙏

More than relaxation — it’s a gentle conversation between body, mind, and soul. ✨

Each touch helps your body find balance, rest, and harmony once more.

Tension softens, the mind quietens, and the body remembers how to heal. 💫

Reflexology gently guides the body back to balance — calming the mind, easing tension, and supporting deep rest and healing. 🌿✨

Your body holds such wisdom… it just needs a little space to remember. 💖

27/10/2025

🍁 Autumn Well-being at Blue Hut Healing 🍁

As the days grow shorter and the air turns crisp, our bodies and minds naturally begin to slow down.

Autumn invites us to pause, release, and restore — just as the trees let go of their leaves, we too can let go of what we no longer need.

Take time to nurture yourself:

🌿 Wrap up warm and enjoy a mindful walk in nature

🕯️ Rest deeply and honour your need for stillness

💆‍♀️ Book a Reiki or Reflexology session to rebalance your energy and find calm within

This season is about grounding and gentle renewal — giving yourself permission to recharge before winter arrives.

✨ Your well-being is worth slowing down for. ✨