Caroline Freeman Acupuncture

Caroline Freeman Acupuncture TCM and Five element Acupuncturist -Treatment room now open- https://www.healinghandsacupuncture.co.uk

I am a firm believer in emotions being a cause of physical disharmony.Chinese medicine does not separate the physical an...
07/11/2025

I am a firm believer in emotions being a cause of physical disharmony.

Chinese medicine does not separate the physical and the emotional - each impacts the other. It is about looking at you as a whole person

Is there an issue either physical or emotional that you want to address?

Contact me to book your free 15 minute phone consultation and see if Acupuncture is the right treatment option for you ❤️

Common symptoms of burnout:Exhaustion / fatigueBrain fog / memory issuesInsomniaIrritability / AnxietyWithdrawalFeeling ...
07/11/2025

Common symptoms of burnout:

Exhaustion / fatigue
Brain fog / memory issues
Insomnia
Irritability / Anxiety
Withdrawal
Feeling of overwhelm
Numbness / apathy
Headaches / chronic pain
Frequent colds or illness
Digestive issues
Menstrual irregularities
Fertility struggles

Burnout can creep up on us as we get busy with life. Things just keep piling up and we start burning the candle at both ends. We sacrifice our rest and recovery to get through.

This can be necessary for short periods but we can get trapped in prolonged stress cycles.

Our stress response, or the sympathetic nervous system, was designed to help us fight or run in an acute life or death situation. It was not designed for long term activation that can happen in modern life.

This will have an impact on our physiology and health.

While the sympathetic nervous system primes the body for survival, the parasympathetic nervous system is responsible for regulating our repair and recovery, our sleep, our digestion, our hormone regulation.

With too much stress, these important functions will be negatively impacted.

If any of this is sounding like you, it might be time to slow down, take stock and ask for help.

If you would like to find out how acupuncture and Chinese medicine might help you, send any questions in a DM or
contact me to book your free 15 minute phone consultation and see how Acupuncture can help benefit you

https://www.healinghandsacupuncture.co.uk





Say goodbye to stress with acupuncture! 💫Here’s how it can help keep you calm and balanced as we progress through the ne...
06/11/2025

Say goodbye to stress with acupuncture! 💫

Here’s how it can help keep you calm and balanced as we progress through the new year:

🌿 Restores the natural flow of Qi to release built-up tension
🌿 Boosts serotonin and endorphins for natural stress relief
🌿 Improves sleep quality for deeper, more restful nights
🌿 Eases headaches, tight muscles, and other stress-related symptoms
🌿 Promotes relaxation by shifting your body from “fight or flight” to “rest and digest”
🌿 Brings you back to a peaceful, centred state.

Take control of your stress—acupuncture is the reset your body and mind are craving! ⭐

Contact me to book your free 15 minute phone consultation and see how Acupuncture can help benefit you

https://www.healinghandsacupuncture.co.uk





🌿 Why Choose Acupuncture? 🌿Acupuncture is a gentle, natural therapy that helps your body heal from the inside out—withou...
05/11/2025

🌿 Why Choose Acupuncture? 🌿

Acupuncture is a gentle, natural therapy that helps your body heal from the inside out—without drugs or side effects.

✨ Whether you're dealing with:
• Chronic pain
• Stress and anxiety
• Hormonal imbalance
• Digestive issues
• Fatigue or insomnia...

Acupuncture works by restoring balance, improving circulation, calming the nervous system, and supporting your body’s natural ability to heal. 💚

Contact me to book your free 15 minute phone consultation and see how Acupuncture can help benefit you

https://www.healinghandsacupuncture.co.uk





Chinese medicine is not one size fits all. Chinese medicine looks at you as a whole person and does not separate the phy...
05/11/2025

Chinese medicine is not one size fits all.

Chinese medicine looks at you as a whole person and does not separate the physical and emotional

Chinese medicine sees you as unique and therefore no two individuals will receive the same treatment ❤️

Want to find out more? Contact me to book your free 15 minute phone consultation today ❤️

What actually happens when you heal your gut?It’s not just less bloating. It’s not just “better digestion.”✅ Your skin c...
04/11/2025

What actually happens when you heal your gut?
It’s not just less bloating. It’s not just “better digestion.”

✅ Your skin clears up.
✅ Your mood stabilizes.
✅ Your energy lasts longer.
✅ You stop reacting to every food or pollen.
✅ You go to the toilet regularly without guessing games.
✅ You finally feel calm in your body—not tense 24/7.
✅ Your brain fog lifts.
✅ Your body absorbs nutrients again.
✅ You get sick less often.
✅ You handle stress better.

Because your gut isn’t just where you digest food.
It’s where you digest life.

And when your gut is stuck in survival, so is everything else.

✨ This is where acupuncture changes everything.
I regulate your nervous system.
I bring order back to digestion.
I help your body trust again—without meds, crash diets, or guesswork.

📍 Ready to feel different from the inside out?
Book a gut-focused acupuncture session today.

Contact me to book your free 15 minute phone consultation and see how Acupuncture can help benefit you

https://www.healinghandsacupuncture.co.uk





Happy Monday ❤️
03/11/2025

Happy Monday ❤️

Many patients feel relief after just a few treatments—and consistent care can help keep flare-ups at bay. You don’t have...
03/11/2025

Many patients feel relief after just a few treatments—and consistent care can help keep flare-ups at bay. You don’t have to suffer through it. Relief is possible.

Contact me to book your free 15 minute phone consultation and see how Acupuncture can help benefit you

https://www.healinghandsacupuncture.co.uk





Investing in your health and well-being now can prevent future illness ☯️ In our society very few people invest in preve...
02/11/2025

Investing in your health and well-being now can prevent future illness ☯️ In our society very few people invest in preventative health and often leave the most important thing they have to chance... make time for your well-being and health now by making a priority 💖

Contact me to book your free 15 minute phone consultation and see how Acupuncture can help benefit you

https://www.healinghandsacupuncture.co.uk





Acupuncture for balance ❤️
01/11/2025

Acupuncture for balance ❤️

Happy Halloween, contact me to book in your free 15 minute phone consultation ❤️
31/10/2025

Happy Halloween, contact me to book in your free 15 minute phone consultation ❤️

********* POSTING ON BEHALF OF MY DAUGHTER *********🎟️ IT’S RAFFLE TIME! 🎟️Hey everyone! 💛 I’m Sofia, a Year 10 student ...
30/10/2025

********* POSTING ON BEHALF OF MY DAUGHTER *********

🎟️ IT’S RAFFLE TIME! 🎟️

Hey everyone! 💛 I’m Sofia, a Year 10 student from Abbots Langley, raising funds for my once-in-a-lifetime volunteering trip to Borneo in 2027 🌴where I will be working both in supporting communities and conservation

I now have 120 amazing prizes donated by local businesses I am so grateful for all the support I have received. I now have 20 more prizes than my original target — tickets are officially on sale! 🥳You can see all the prizes on the four posts on the tagged page Sofias Borneo Fundraiser as well as my Instagram

There are prizes in hair, beauty, massage, nails, Pilates, nutrition, chiropractor, Acupuncture and so much more with values from £10 to £325

✨ £20 per ticket

🎫 Only 240 tickets available — that’s a 50/50 chance of winning!

🎥 Live draw on Instagram once all tickets are sold! Date to be confirmed when I have almost sold all the tickets

💻 Get your ticket here: If you click on my Just giving link, donate £20

💬 and Please write “RAFFLE” in your message so I can add your name to the draw — I don’t want anyone to miss out!

https://www.justgiving.com/crowdfunding/caroline-freeman-3?utm_medium=FA&utm_source=CL

Thank you so much for all your amazing support — every single ticket gets me one step closer to Borneo 🌍💙

📸 Follow for updates, prize reveals & the live draw:

Address

Abbots Langley
Langley
WD50DS

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 3:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 8:30pm
Saturday 8am - 5pm

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