Caroline Freeman Acupuncture

Caroline Freeman Acupuncture TCM and Five element Acupuncturist -Treatment room now open- https://www.healinghandsacupuncture.co.uk

🌿 Sometimes it’s not that you’re doing something wrong, it’s that your body is running in survival mode.When that happen...
09/01/2026

🌿 Sometimes it’s not that you’re doing something wrong, it’s that your body is running in survival mode.

When that happens, energy, digestion, sleep, and even emotions can feel out of sync.

The good news? Survival mode isn’t permanent. With the right support, your system can shift back into balance, so you’re not just coping, but truly living with clarity and vitality.

✨ Ready to explore what thriving could look like for you?

Contact me to book your free 15 minute phone consultation and see how Acupuncture can help benefit you

https://www.healinghandsacupuncture.co.uk





While external factors can influence your emotional state, you ultimately have control over your peace of mind.* Persona...
08/01/2026

While external factors can influence your emotional state, you ultimately have control over your peace of mind.

* Personal Responsibility: You are in charge of your own well-being.

* Setting Boundaries: Establishing limits in relationships and situations to maintain your calm.

* Prioritising Self-Care: Engaging in activities that nurture your mind, body, and soul.

* Resilience: Building inner strength to withstand challenges and maintain composure.

* Mindfulness: Being aware of your thoughts and emotions to manage stress effectively.

Your peace is a valuable asset worth protecting.

Contact me to book your free 15 minute phone consultation and see how Acupuncture can help benefit you

https://www.healinghandsacupuncture.co.uk





Try Acupuncture!!Why try Acupuncture?👉pain relief👉stress reduction👉manage various health conditions.⭐️It is a traditiona...
07/01/2026

Try Acupuncture!!

Why try Acupuncture?
👉pain relief
👉stress reduction
👉manage various health conditions.

⭐️It is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body to stimulate energy flow and promote healing.

COMMON CONDITIONS TREATED: Addiction and all areas of mental health. Problematic drinking, Assisted weight loss, Anxiety, Trauma, PTSD, Depression, Stress, Headaches, Migraine, Labour Induction ,PCOS, Endometriosis, Fibroids, Polyps, Cysts, Menstrual Concerns, ALL menopausal symptoms and regulation, Pain Management: Muscular Skeletal, Sports Injuries, Stress, Sleep: Insomnia, Digestive: IBS, Crohn's, Gastritis, Autoimmune Disorders, Allergies: Hayfever, Rhinitis, Sinusitis, Skin Health:

https://www.healinghandsacupuncture.co.uk





Our liver works silently, but when it struggles, your whole body feels it. From low energy to brain fog, your liver’s he...
06/01/2026

Our liver works silently, but when it struggles, your whole body feels it. From low energy to brain fog, your liver’s health can influence way more than you think.

Support your liver with:
✔️ Balanced diet
✔️ Stress management
✔️ Hydration
✔️ Quality sleep

and Acupuncture....

Sound familiar?

Contact me to book your free 15 minute phone consultation and see how Acupuncture can help benefit you

https://www.healinghandsacupuncture.co.uk





Acupuncture has been a form of traditional Chinese medicine for many years, supporting health and overall wellbeing.Acup...
05/01/2026

Acupuncture has been a form of traditional Chinese medicine for many years, supporting health and overall wellbeing.

Acupuncture works by using thin needles to gently stimulate your body to encourage the body’s natural healing response.

Research has shown that acupuncture can help reduce symptoms of a wide range of conditions, including chronic pain, stress and anxiety, migraines and headaches, IBS and women’s health issues such as menstrual cramps and so much more!

Contact me to book your free 15 minute phone consultation and see how Acupuncture can help benefit you

https://www.healinghandsacupuncture.co.uk





Historically in China (so I hear, a Chinese person would obviously know and be able to speak on this better than I can.....
04/01/2026

Historically in China (so I hear, a Chinese person would obviously know and be able to speak on this better than I can...) people visited their acupuncturist at the change of every season, as preventative medicine. And they only paid when they were healthy. Not when they were sick. ⁠⠀
⁠⠀
I think of it like this - their acupuncturist was doing their job well and keeping them healthy if they were feeling well, and so they got paid and their acupuncturist wasn't doing their job if they weren't healthy, so they didn't get paid in that case. True health insurance and a safety net for those in need. I love that! ⁠⠀
⁠⠀
And it drives home that it's best to focus on prevention, to detect problems early and to fix things when they first go out of balance. Rather than wait until all the wheels have fallen off to go in to the shop.⁠⠀
⁠⠀
Too often acupuncture is a last resort instead of first resort. So often patients come to me when they've tried everything and are at the end of their tether. Their problem has been going on (and getting worse in the meantime) for years, is compounded by many medications they're on or have tried, and they doubt themselves and their experience because they've been gaslighted or told that it's all in their head. ⁠⠀
⁠⠀
They come to me saying, do you think I'm crazy, do you think you can help me? ⁠⠀
⁠⠀
Usually, the answer is yes, I think I can help (and I don't think you're crazy) but it would have been FAR EASIER if they had come in SOONER rather than later. ⁠⠀
⁠⠀
Can we just make it customary practice, please, to have a holistic practitioner on your team? To go to them FIRST when subtle clues, signs, and symptoms can be detected far before it shows up in blood work? Thank goodness for western medicine - antibiotics, and surgery, and the A&E when we need it. But for subtle, complex, and chronic illness, it too often fails us... and holistic medicine shines. ⁠⠀
⁠⠀
Sound like you get yourself to an acupuncturist.”⁠⠀🙏🏼✨💖

Contact me to book your free 15 minute phone consultation and see how Acupuncture can help benefit you

https://www.healinghandsacupuncture.co.uk

A bit like the IT standard response of "have you turned it off and on again"...Do you feel that you are ready to address...
03/01/2026

A bit like the IT standard response of "have you turned it off and on again"...

Do you feel that you are ready to address issues that have been niggling you either physically or emotionally? Are you ready to make a change and reset?

Contact me to book your free 15 minute phone consultation and see how Acupuncture can help benefit you

https://www.healinghandsacupuncture.co.uk





The holidays wrapped up & winter fully kicked in. Cold & flu season is in effect & you can’t remember the last time you ...
02/01/2026

The holidays wrapped up & winter fully kicked in. Cold & flu season is in effect & you can’t remember the last time you weren’t exhausted.

It might be time for a reset with some acupuncture. 🥰

Contact me to book your free 15 minute phone consultation and see how Acupuncture can help benefit you

https://www.healinghandsacupuncture.co.uk





If anyone bought tickets and haven’t already contacted my daughter please either give her a shout or let me know as ever...
01/01/2026

If anyone bought tickets and haven’t already contacted my daughter please either give her a shout or let me know as everyone won a prize

✨ Acupuncture for Anxiety ✨🧠 Anxiety isn’t just mental—it’s a nervous system response in the body.☯️ Acupuncture helps c...
01/01/2026

✨ Acupuncture for Anxiety ✨

🧠 Anxiety isn’t just mental—it’s a nervous system response in the body.

☯️ Acupuncture helps calm the fight-or-flight response and activate the body’s rest-and-repair system, allowing the nervous system to regulate more effectively.

✨ Acupuncture can help by:

• Reducing stress and tension
• Regulating stress hormones like cortisol
• Improving sleep and emotional resilience
• Supporting digestion and hormonal balance

☯️ In Chinese medicine, anxiety reflects underlying imbalances unique to each person. Treatments are individualised to address the root cause—not just symptoms.

Many people feel deep relaxation after their first session 🌿

Contact me to book your free 15 minute phone consultation and see how Acupuncture can help support you

NEW YEAR, OLD PROBLEMS 🙅🏻‍♀️🙅🏼‍♂️🙅🏾Often we diminish our symptoms or downplay them - we don’t WANT anything serious to b...
01/01/2026

NEW YEAR, OLD PROBLEMS 🙅🏻‍♀️🙅🏼‍♂️🙅🏾

Often we diminish our symptoms or downplay them - we don’t WANT anything serious to be going on…

BUT - is that the quality of life we’re wanting? Sure it may be small, but small things inevitably add up.

2026 is the year for HEALTH ✨ Let’s deal with those issues!!!!!

Contact me to book your free 15 minute phone consultation and see how Acupuncture can support you with any niggling physical or emotional issues

“New beginnings are often disguised as painful endings.” ― Lao Tzu.When we let go of stagnant emotions this creates more...
01/01/2026

“New beginnings are often disguised as painful endings.” ― Lao Tzu.

When we let go of stagnant emotions this creates more space in our mind and body.

Feeling our feelings allows us to release them, and allows us the freedom to create new experiences in our lives.

When we are stuck in a trauma pattern, it can be hard to think and feel and experience life in a new way, which keeps us stuck in the pattern of trauma.

When we can release stagnant emotions, this gives us space in our energetic field that allows new experiences to be magnified into our field.

Tears are not the "bad" reaction we are taught that they are - they are necessary to let go - Let it go and Let it Flow!

Need help moving into a new chapter? Contact me to book a 15 minute phone consultation and see how Acupuncture can help to support you

https://www.healinghandsacupuncture.co.uk





Address

Abbots Langley
Langley
WD50DS

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 3:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 8:30pm
Saturday 8am - 5pm

Telephone

+447590528645

Website

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