Caroline Freeman Acupuncture

Caroline Freeman Acupuncture TCM and Five element Acupuncturist -Treatment room now open- https://www.healinghandsacupuncture.co.uk

Studies show that acupuncture can improve so many conditions that play havoc with our daily lives. From sleep to digesti...
16/02/2026

Studies show that acupuncture can improve so many conditions that play havoc with our daily lives. From sleep to digestion to your mood, acupuncture can make profound changes in you!

Contact me to book a free 15 minute phone consultation and see how Acupuncture can help support you

https://www.healinghandsacupuncture.co.uk





Don't wait until you're on E; self-care is a daily commitment! ⛽Acupuncture will keep your energy levels up so you can e...
15/02/2026

Don't wait until you're on E; self-care is a daily commitment! ⛽

Acupuncture will keep your energy levels up so you can enjoy the simple things in life. ✨

Contact me to book a free 15 minute phone consultation and see how Acupuncture can help support you

https://www.healinghandsacupuncture.co.uk





What is your Shen 神?The Shen is described as a form of Qi that resides in the Heart. It is responsible for the emotions ...
14/02/2026

What is your Shen 神?

The Shen is described as a form of Qi that resides in the Heart. It is responsible for the emotions and sleep cycle, as well as controlling of the five senses.

Emotion is actually seen as a cause of disease in TCM, and excessive emotional strain can lead to a range of signs/symptoms including panic attacks, insomnia, digestive issues and much more. Take care of your mind as much as you would your body 💕

Contact me to book in your free 15 minute phone consultation and see how Acupuncture can help support you

https://www.healinghandsacupuncture.co.uk





It is not abnormal for patients to cry during an acupuncture session. As your qi moves, so does the fluid of the body. I...
13/02/2026

It is not abnormal for patients to cry during an acupuncture session. As your qi moves, so does the fluid of the body. I view this as part of the healing process. I provide a safe and non-judgemental environment to move through your healing.

Contact me to book a free 15 minute phone consultation and see how Acupuncture can help support you

https://www.healinghandsacupuncture.co.uk





Preparing for birth? 🌸 Acupuncture can be a game-changer!This ancient practice helps balance your body, ease tension, an...
12/02/2026

Preparing for birth? 🌸 Acupuncture can be a game-changer!

This ancient practice helps balance your body, ease tension, and support a smoother labor by encouraging optimal positioning and relaxation. Whether you're in the final stretch or just starting to plan, acupuncture is a gentle, natural way to nurture your body and baby.

Your journey to a calm and empowered birth starts here. 💕

Contact me to book a free 15 minute phone consultation and see how Acupuncture can help support you

https://www.healinghandsacupuncture.co.uk





Feeling stressed, tired, or in pain? Acupuncture can help relieve tension, improve circulation, and promote total-body w...
11/02/2026

Feeling stressed, tired, or in pain? Acupuncture can help relieve tension, improve circulation, and promote total-body wellness.

Contact me to book a free 15 minute phone consultation and see how Acupuncture can help support you

https://www.healinghandsacupuncture.co.uk





Finding Relief: Acupuncture for Chronic Back PainIf you’ve been struggling with chronic back pain, acupuncture could be ...
10/02/2026

Finding Relief: Acupuncture for Chronic Back Pain

If you’ve been struggling with chronic back pain, acupuncture could be the natural, time-tested solution you’ve been searching for. 🌿✨

This ancient practice, rooted in Traditional Chinese Medicine, involves the gentle insertion of thin needles at specific points on the body. But why needles for back pain? Acupuncture works by stimulating the body’s natural healing processes, improving blood flow, and releasing endorphins—your body’s feel-good, pain-relieving chemicals.

It’s not just about managing pain; acupuncture aims to address the root cause, promoting balance and overall wellness.

Whether you’re dealing with a herniated disc, muscle tension, or stress-related discomfort, acupuncture offers a personalised approach to healing.

Your path to relief and restoration starts with a single step! Ready to give it a try?

Contact me to book a free 15 minute phone consultation and see how Acupuncture can help support you

https://www.healinghandsacupuncture.co.uk





🌿 Your body’s been carrying a lot. Let it release, realign, and restore.✨ Why Acupuncture?Because healing doesn’t always...
09/02/2026

🌿
Your body’s been carrying a lot. Let it release, realign, and restore.

✨ Why Acupuncture?
Because healing doesn’t always come in a bottle—it can come through breath, balance, and ancient wisdom.

💆‍♀️ Acupuncture helps:
- Reduce stress by activating your parasympathetic nervous system
- Relieve pain by improving circulation and releasing tight muscles
- Support emotional balance through gentle energy shifts
- Boost sleep, digestion, and overall vitality by restoring Qi (your body’s natural flow)
Whether you're feeling tense, tired, or just out of sync—acupuncture offers a quiet reset.

💫 Try something timeless. Your body will thank you.

Contact me to book a free 15 minute phone consultation and see how Acupuncture can help support you

https://www.healinghandsacupuncture.co.uk





✨ Acupuncture for PTSD ✨☯️ Acupuncture is effective at helping the nervous system heal —gently, safely, and without reli...
08/02/2026

✨ Acupuncture for PTSD ✨

☯️ Acupuncture is effective at helping the nervous system heal —gently, safely, and without reliving trauma.

🧠 PTSD isn’t just a mental health condition.
It’s a nervous system injury that can get trapped in the body.

🪡 Acupuncture works by supporting the body’s natural ability to regulate stress and return to balance.

🧘🏽‍♂️ By calming the sympathetic fight-or-flight response and strengthening parasympathetic healing pathways, acupuncture can help:

✔️ Reduce PTSD symptom severity
✔️ Decrease anxiety & depression
✔️ Improve sleep quality
✔️ Reduce hypervigilance and emotional reactivity
✔️ Support emotional regulation and grounding

🪡 Acupuncture offers a somatic, non-verbal approach to healing—allowing the body to process and release trauma without having to relive it. Treatments focus on creating safety in the nervous system so healing can unfold at its own pace.

For many, acupuncture becomes a place where the body finally exhales.

A calm space.
A regulated nervous system.
A gentle path forward.

Contact me to book a free 15 minute phone consultation and see how Acupuncture can help support you

https://www.healinghandsacupuncture.co.uk





✨ Have you ever considered acupuncture?Or are you simply curious about how it works and whether it could help you?Is the...
07/02/2026

✨ Have you ever considered acupuncture?

Or are you simply curious about how it works and whether it could help you?
Is there a physical or emotional health issue you keep putting off?

As we move through 2026, this is a great time to explore new, supportive options for your wellbeing.

I’m Caroline Freeman, a Five Element & Traditional Chinese Medicine Acupuncturist in Abbots Langley, and I’m always happy to answer questions about acupuncture.

💬 Free 15-minute phone consultation
A relaxed, no-pressure chat to explore whether acupuncture feels right for you.

📞 Call/Text: 07590 528645
🌐 Website: healinghandsacupuncture.co.uk
📧 Email: caroline@healinghandsacupuncture.co.uk
📲 Instagram:

🌿 Acupuncture supports both physical & emotional health, helping bring body and mind back into balance. I commonly support clients with:

✔️ Stress, anxiety, depression, trauma & PTSD anything and everything mental health
✔️ Emotional overwhelm, burnout & exhaustion
✔️ Sleep difficulties & nervous system regulation
✔️ Hormonal balance — PMS, PMDD & menopause
✔️ Joint & muscle pain (MSK issues)
✔️ Headaches & migraines
✔️ Digestive issues — IBS, bloating & reflux
✔️ Addictions, cravings & emotional eating
✔️ Autoimmune conditions (symptom support)
✔️ Cosmetic acupuncture
✔️ Pregnancy support, labour preparation & postpartum care
✔️ …and much more

You don’t have to manage it all alone 💜

Your balance starts here.

✨ Have you ever considered acupuncture?Or are you simply curious about how it works and whether it could help you?Is the...
07/02/2026

✨ Have you ever considered acupuncture?

Or are you simply curious about how it works and whether it could help you?
Is there a physical or emotional health issue you keep putting off?

As we move through 2026, this is a great time to explore new, supportive options for your wellbeing.

I’m Caroline Freeman, a Five Element & Traditional Chinese Medicine Acupuncturist in Abbots Langley, and I’m always happy to answer questions about acupuncture.

💬 Free 15-minute phone consultation
A relaxed, no-pressure chat to explore whether acupuncture feels right for you.

📞 Call/Text: 07590 528645
🌐 Website: healinghandsacupuncture.co.uk
📧 Email: caroline@healinghandsacupuncture.co.uk
📲 Instagram:

🌿 Acupuncture supports both physical & emotional health, helping bring body and mind back into balance. I commonly support clients with:

✔️ Stress, anxiety, depression, trauma & PTSD anything and everything mental health
✔️ Emotional overwhelm, burnout & exhaustion
✔️ Sleep difficulties & nervous system regulation
✔️ Hormonal balance — PMS, PMDD & menopause
✔️ Joint & muscle pain (MSK issues)
✔️ Headaches & migraines
✔️ Digestive issues — IBS, bloating & reflux
✔️ Addictions, cravings & emotional eating
✔️ Autoimmune conditions (symptom support)
✔️ Cosmetic acupuncture
✔️ Pregnancy support, labour preparation & postpartum care
✔️ …and much more

You don’t have to manage it all alone 💜

Your balance starts here.

Cosmetic acupuncture works with your body — not against it.Using tiny, hair-thin needles, cosmetic acupuncture gently st...
07/02/2026

Cosmetic acupuncture works with your body — not against it.

Using tiny, hair-thin needles, cosmetic acupuncture gently stimulates circulation and collagen production while supporting the skin’s natural healing process.

The result is not an artificial “overdone” look, but a refreshed, lifted appearance that reflects overall balance and vitality.

All natural.
Injection-free.
Rooted in holistic care.

Contact me to book a free 15 minute phone consultation and see how Acupuncture can help support you

https://www.healinghandsacupuncture.co.uk





Address

Abbots Langley
Langley
WD50DS

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 3:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 8:30pm
Saturday 8am - 5pm

Telephone

+447590528645

Website

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