Debbie's Reiki

27/03/2026

What is Reiki? Well, I thought over the next few days I'd explain it a bit more and what each chakra does within the body.

Reiki is a Japanese energy healing technique that promotes healing by channeling energy through a practitioner's hands to the recipient. It is a non-invasive, complementary therapy aimed at balancing the body's energy to enhance emotional, physical, and mental well-being.

Our body has 7 main chakra's in the human body running along the spine, from the tailbone to the crown of the head and each chakra has a different purpose within the body on both a physical and emotional level.

26/03/2026

I love this quote so had to share. I am very fortunate and grateful to have amazing friends. We may not always see each other due to everyone's lives being busy but we all know we are there if needed and can just pick up where left off. Friendship is an amazing thing and something to be cherished.

24/03/2026

23/03/2026

This doesn't mean you drop people like a stone but sometimes you have to take time out from people that drain you for your own health and wellbeing and surround yourself with those that energise and lift you. It's not being selfish, its just you taking care of yourself for once.

21/03/2026

Its so lovely to see the sun, hear the birds sing and get outside again. Makes you feel so much better and smile easier. Have a lovely weekend everyone.

19/03/2026

Think a lot of us can relate to this, no matter how big or small your goal. So reverse your thinking and tell yourself how amazing it feels to get to your desired goal. Your more likely to achieve it then with confidence. So go for it!

18/03/2026

www.debbiesreikiandholistic.co.uk

I now have my own named website. Few more bits to go on, but getting there with the help of my brother. He's more technical than me!

During your hour-long Reiki healing session with Debbie, set on a beautiful Cornish farm, you'll be gently guided into a state of deep relaxation, where the stresses of the modern world gently fade into the background.

13/03/2026

I saw this and it stood out because its so true and we don't know we are even doing it. Sometimes we keep looking for the next thing in the next week, month etc. In the meantime we are missing the here and now. I know how hard life can be but instead of being unhappy waiting for the Friday, the summer just smile. By smiling it basically releases happy chemicals and can lower your blood pressure and so much more. Play that favourite song etc. You will then enjoy each day and stop waiting for the future to give you happiness.

10/03/2026

Just some of the benefits of Reiki. Can help with so many different ailments too.