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New Day Nutrition Wanting to support others on their journey to better health and wellbeing

Happy Monday 😊
24/01/2022

Happy Monday 😊

Movie night treat combo 😋
14/01/2022

Movie night treat combo 😋

Beetroot salad with sweet peppers and chicken paprika sausages
14/01/2022

Beetroot salad with sweet peppers and chicken paprika sausages

Happy Monday folks its a wet and miserable morning up here in Largs, so a hearty beef stew is on the go ready for tonigh...
10/01/2022

Happy Monday folks its a wet and miserable morning up here in Largs, so a hearty beef stew is on the go ready for tonight's dinner.
Hope you all have an amazing day😊

We try to do at least 2 days with no meat in our house its hard with fussy eaters and eaters with sensory issues but we ...
10/12/2021

We try to do at least 2 days with no meat in our house its hard with fussy eaters and eaters with sensory issues but we persevere non the less

Good morning 2021 I'm getting ready for my day out with the family to Chester Zoo, making the most of our last few days ...
01/01/2021

Good morning 2021 I'm getting ready for my day out with the family to Chester Zoo, making the most of our last few days together before we head back to work and school. What do you have planned for today?

02/11/2020
Love my night time drink some call it a belly buster I like to call it a hug in a mug helping my digestive system throug...
15/10/2020

Love my night time drink some call it a belly buster I like to call it a hug in a mug helping my digestive system through the night 🌜💤💚

Day 1 of a 10 day nutrition marathon. Working as a team to support each others nutrition goals, sharing meal ideas and g...
02/09/2020

Day 1 of a 10 day nutrition marathon. Working as a team to support each others nutrition goals, sharing meal ideas and good old banter.
Want to find out more PM me to book your free wellness evaluation

Hope everyone has a lovely bank holiday weekend 💚💚
28/08/2020

Hope everyone has a lovely bank holiday weekend 💚💚

Progress is progress as long as you are moving forward it doesn't matter how long it takes you to reach your target good...
25/08/2020

Progress is progress as long as you are moving forward it doesn't matter how long it takes you to reach your target good nutrition is not a race it's all about education and understanding what our bodies need, this amazing lady is moving forward everyday
Weight ⬇️ 3.8kg
Body fat ⬇️ 1.6%
Hydration ⬆️0.9%
Metabolic age ⬇️ 5 years
Visceral fat ⬇️ 0.5 litres
💚💚💚

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