What are the opening hours?

Monday 9:30am - 4:30pm Tuesday 9:30am - 4:30pm Wednesday 9:30am - 4:30pm Thursday 9:30am - 4:30pm Friday 9:30am - 4:30pm

Create Health Clinic

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Create Health Clinic

Hi, I’m Sarah – Yorkshire-based Nutritional Therapy Practitioner specialising in healthy ageing. I fo

I'm on a mission to free everyone from their limiting beliefs about growing older! Let’s celebrate every decade and embrace the ageing process, after all it’s a privilege. Whereas our ancestors were simply concerned about survival, we want to thrive as we grow older. It’s not just about living longer; we want to relish the years by feeling vibrant, staying active and mentally sharp, and reducing our risk of age-related disease. Great nutrition is the foundation of healthy ageing, but it can be harder to achieve as we age. That’s where my personal nutrition assessments can help by examining your complex health history and delivering a bespoke programme that supports your unique needs.

24/09/2024

21 Sept 2024. First Female 100K 🏆 Yorkshire Three Peaks Ultra with Ranger Ultras Trail Running.
Epic day at a great event! After finishing 2nd female in the 70K in 9h33 (great running Eva Lee for the 70k win - you well beat me by 10 mins in the end!) I chose to forfeit that finish position and take on the extra 30k…(heck why not? 🤷🏻‍♀️) So out and back over a boggy Great Shunner Fell, in the clag, it was to get the metric century and, as it turns out, the win, arriving back to HQ in just under 16 hours.

Pre-race breakfast of champions - Ambrosia rice pudding.
Favourite race fuelling - salt & vinegar peanuts, cola, cheese, liquorice sweets. Any order/combination. Bring on the salt!

31/01/2024

Want to know more about the causes of fat gain and muscle loss in menopause and what we can do about it?
Read my article for the lowdown, plus 8 tips for a stronger, healthier you.
https://www.createhealthclinic.com/articles/menopause-masterclass-8-nutrition-tips-for-a-stronger-body

Address

Leeds

Opening Hours

Monday	9:30am - 4:30pm
Tuesday	9:30am - 4:30pm
Wednesday	9:30am - 4:30pm
Thursday	9:30am - 4:30pm
Friday	9:30am - 4:30pm

Telephone

+441135119557

Website

http://www.createhealthclinic.com/

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