Thistlewood Therapies

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Looking for something wholesome, healing and nuturing on these colder days?? Look no further 👀😍 All details are on the p...
20/10/2025

Looking for something wholesome, healing and nuturing on these colder days??

Look no further 👀😍

All details are on the poster below 👇⬇️👇⬇️

Please message me to book your space for this magical gathering ✨💚🌿

“Your commitment is being tested — First Quarter Moon.”Symbolically, the First Quarter Moon represents a moment of chall...
16/10/2025

“Your commitment is being tested — First Quarter Moon.”

Symbolically, the First Quarter Moon represents a moment of challenge and decision — a time when the initial enthusiasm of a new beginning meets its first real obstacles.

✨ Meaning and message:

You may be at a turning point where the Universe is testing your resolve.

Obstacles or doubts could arise, but they’re not meant to stop you — they’re opportunities to strengthen your faith in your goals.

The key question is: How badly do you want this?

If you stay focused and persistent, this phase will lead to growth and progress.

💫 Guidance:

Stay the course, even if things get tough.

Reassess your priorities — are your actions aligned with your intentions?

Avoid giving up prematurely; the effort you invest now will pay off later.

💫💜 Readings available 💜💫

15/10/2025

Join me for a short meditation 💜

Any feedback would be greatly appreciated 🙏

Thank you 🙏



(Feel free to join https://www.facebook.com/share/v/1BmaBBYEtM/ which is my new profile. I will be deleting this Thistlewood Therapies very soon)

The Native American ritual of “smudging” or burning sage to clear the air of “bad energy” turns out to ward away more th...
13/10/2025

The Native American ritual of “smudging” or burning sage to clear the air of “bad energy” turns out to ward away more than just “negative vibes.”
A recent study showed burning the herb in a room for an hour reduced the number of airborne bacteria by a whopping 94%.
The room remained almost entirely disinfected for over 24 hours, and seven strains of disease-causing bacteria previously present in the room still could not be detected 30 days later.
”We have demonstrated that using medicinal smoke it is possible to completely eliminate diverse plant and human pathogenic bacteria of the air within confined space,” wrote the study’s authors, from the National Botanical Research Institute in India.
Sage is also used in herbal medicine internally as a powerful antiseptic and anti-inflammatory.
The smoke created by burning the plant is also used as an insect repellent.
So instead of an expensive air purifier, you might try sage instead! Also, open the curtains. Another study has shown sunlight to be another excellent disinfectant.

13/10/2025

❤️🔥❤️🔥 AFFIRMATIONS WITH HEIDI 🔥❤️ 🔥❤️

Gratitude

Exercising gratitude has a positive, calming effect on our well-being, especially during times of stress. by taking the time to mind, fill it. and truthfully sure your appreciation for someone or something and suffice how this person or thing makes your life better, this focus on gratitude can quickly put other feelings of negativity or stress in A New perspective.

Repeat after me:

I am grateful for all the people who care for me and enrich my life.

I am grateful for the wonderful and very well around me, and the chance to live in it.

06/10/2025

❤️🔥 MONDAY AFFIRMATIONS WITH HEIDI 🔥❤️

✨ CRITICISM ✨

RECEIVING CRITICISM, WHETHER PERSONAL OR PROFESSIONAL, IS SOMETHING THAT NOBODY IS IMMUNE TO IT IS HOW WE DEAL WITH CRITICISM THAT IS IMPORTANT. THE FIRST THING IS TO REMAIN CALM - NOTHING IS SOLVED BY REACTING ANGRILY. TAKE TIME TO HONESTLY ASK YOURSELF IF THERE IS ANY TRUTH AND FAIRNESS TO THE CRITICISM: IF YES, THEN USE IT AS A CHANCE TO LEARN; IF NOT, THEN SIMPLY LET IT FLOAT AWAY.

🔥REPEAT AFTER ME:

✨I AM ABLE TO TAKE CRITICISM ON BOARD AND USE IT TO IMPROVE.

✨THE OPINIONS OF OTHERS ARE JUST OPINIONS; THEY CANNOT BRING ME DOWN.

💫💜✨✌️ MINDFULNESS CHALLENGE 💫💜✨✌️ 💫 AWARENESS 💫 ✨ STORY TIME...
06/10/2025

💫💜✨✌️ MINDFULNESS CHALLENGE 💫💜✨✌️

💫 AWARENESS 💫

✨ STORY TIME ✨

1. Find a quiet, comfortable space free from distractions.

2. Reflect on significant events and experiences, considering highlights, major conflicts, big decisions, and personal changes over time.

3. Begin to tell your story from a third person perspective, either mentally, through writing, audio recording, video, or drawing.

4. As you narrate, maintain a mindful and impartial stance, focusing on the events and experiences without judgment.

5. Observe any insights or realizations about yourself that arise from this detached perspective.

6. After completing your story, gently return to the present.

Perspective, you can distance yourself from personal biases and judgments, enabling a clearer and more impartial view of your life events. Ultimately fostering a deeper understanding of your own thoughts, emotions, and actions.

💜 REPEAT AFTER ME:

✨ AS I SEE MY LIFE FROM A DISTANCE, I UNCOVER HIDDEN WISDOM AND DEEPER MY UNDERSTANDING OF MYSELF.

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Leeds

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