We Are Wellbeing

11/11/2025

💚 Our best-selling Essential Health Check is helping workplaces across the UK take proactive steps toward better employee wellbeing.

In just 30 minutes, employees receive a comprehensive snapshot of their health — including body composition, cardiovascular risk, blood glucose, cholesterol, and more.

Each check includes:

✅ Instant digital feedback
✅ Personalised wellbeing recommendations
✅ Anonymous company health insights

Empower your people to take control of their health and create a culture of wellbeing that lasts.

🔗 Find out more about our Workplace Health Checks 👇

https://wearewellbeing.co.uk/services/workplace-health-checks/

11/11/2025

🇬🇧 Lest We Forget 🇬🇧

Today, on the 11th day of the 11th month, we pause to remember those who gave their lives for our freedom.

From the battlefields of the past to the quiet acts of service seen every day, Remembrance Day reminds us of the courage, sacrifice and resilience that define the best of Britain.

As we stop at 11am for a moment of silence, let’s remember those who served, those who continue to serve, and the generations who carry their legacy forward.

06/11/2025

Let’s talk about wellbeing that works. 💬

In challenging times, it’s easy for wellbeing to slip down the priority list — but that’s when it matters most.

At We Are Wellbeing LTD, we partner with organisations across the UK to create meaningful, evidence-based wellbeing strategies that engage employees, improve health outcomes and deliver measurable impact.

From on-site health checks and Wellbeing Days, to manager training, webinars, and 1-to-1 coaching, our services are designed to fit your people and your budget.

If you’re responsible for wellbeing in your organisation — whether you’re an HR leader, Health & Safety manager, or Wellbeing Lead — I’d love to explore how we can support your goals for 2025 and beyond.

📅 Click below or drop me a message to schedule a call with us — let’s keep wellbeing alive in your workplace.

👉 https://koalendar.com/e/meet-with-andy-romero-birkbeck

18/10/2025

🌿 Introducing our brand-new Wellbeing Days! 🌿

Bring wellbeing to life in your workplace with a full day of engaging, interactive, and health-focused activity — all delivered by one of our multi-skilled We Are Wellbeing Coaches.

💚 What’s included:
✅ 4 Hours of on-site Health Screenings
✅ 1 Hour Lunchtime Wellbeing Stall
✅ 2 x Live Wellbeing Seminars

For just £1,500 + VAT, your team will experience a dynamic mix of education, engagement, and actionable health insights — helping to create a healthier, happier, and more productive workplace.

📅 Available nationwide — perfect for wellbeing calendar events or Health & Safety weeks.

👉 Find out more or book your Wellbeing Day today: www.wearewellbeing.co.uk

17/10/2025

🌿 Introducing our brand-new Wellbeing Days! 🌿

Bring wellbeing to life in your workplace with a full day of engaging, interactive, and health-focused activity — all delivered by one of our multi-skilled We Are Wellbeing Coaches.

💚 What’s included:
✅ 4 Hours of on-site Health Screenings
✅ 1 Hour Lunchtime Wellbeing Stall
✅ 2 x Live Wellbeing Seminars

For just £1,500 + VAT, your team will experience a dynamic mix of education, engagement, and actionable health insights — helping to create a healthier, happier, and more productive workplace.

📅 Available nationwide — perfect for wellbeing calendar events or Health & Safety weeks.

👉 Find out more or book your Wellbeing Day today: [insert link]

14/10/2025

💚 Create a Place Where People Thrive

Our on-site Employee Health Checks help your team take control of their wellbeing and make positive, lasting changes.

Delivered by our expert Wellbeing Coaches across the UK, these checks provide quick, confidential insights into key health indicators — from heart health and blood pressure to cholesterol, BMI and lifestyle factors.

Choose from 15- to 60-minute options to suit your organisation:
✅ Healthy Heart
✅ Baseline
✅ Essential
✅ Complete

Invest in your people today — healthier employees mean a happier, more productive workplace.

🔗 Learn more: https://lnkd.in/dS-atFB

13/10/2025

🌟 New for 2025: Bite-Sized Manager Training Workshops 🌟

At We Are Wellbeing, we know managers are the heartbeat of every great team — but finding time for professional development isn’t always easy.

That’s why we’ve created a new series of 90-minute CPD-certified interactive workshops, designed to fit seamlessly into a busy schedule while delivering maximum impact.

Each session is available online or in-person, covering the real-world skills every manager needs to lead with confidence, empathy and purpose:

✅ Stress Management – understand stress, build resilience and support your team effectively
✅ Mental Health Awareness – recognise the signs, have confident conversations and make reasonable adjustments
✅ Motivation & Engagement – discover what truly drives performance and wellbeing
✅ Difficult Conversations – use emotional intelligence and structured communication frameworks to achieve positive outcomes
✅ Inclusion at Work – explore equity, diversity and psychological safety to build a truly inclusive culture

Whether you’re a new manager or an experienced leader, these short, focused sessions will strengthen skills, improve wellbeing, and create a healthier workplace culture.

👉 Visit www.wearewellbeing.co.uk to find out more or book your session today.

05/09/2025

Looking after your people starts with understanding their health. 💚

Our on-site employee health checks give your team a clear picture of their wellbeing, highlight potential risks, and provide practical steps to stay healthy and productive.

Delivered UK-wide, our checks support healthier, happier and more engaged workplaces.

Find out more 👉 https://lnkd.in/dS-atFB

17/07/2025

🧠 1 in 4 people in the UK will experience a mental health issue each year.
💼 76% of employees report moderate to high levels of stress at work.
📉 Stress, anxiety and depression accounted for over half of all work-related ill health cases in 2023 (HSE UK).

Despite these alarming figures, many managers still lack the confidence and skills to spot the signs of mental ill health and burnout in their teams — or to start a supportive conversation when it matters most.

At We Are Wellbeing, we believe every manager should feel equipped to recognise early warning signs, offer empathetic support, and confidently signpost colleagues to internal or external help.

That’s why we deliver CPD-accredited Manager Mental Health Training, designed to:

✅ Build awareness of stress, burnout and mental ill health
✅ Teach practical tools for supportive conversations
✅ Improve signposting to EAPs and wellbeing services
✅ Promote a culture of trust, wellbeing and early intervention

Let’s ensure our leaders aren’t just managing performance — they’re protecting people.

📩 Get in touch to bring this essential training to your organisation.
🔗 https://lnkd.in/en3GwWgH

16/07/2025

🩺 Do you know your numbers?

Your blood pressure, cholesterol, BMI, and glucose levels can reveal more than you think.

At We Are Wellbeing, we believe knowledge is power when it comes to your health. Our onsite health checks give employees instant access to key health stats—helping spot risks early and encourage healthier habits.

✅ Quick and confidential
✅ Expert support on the day
✅ Personalised health results
✅ Immediate lifestyle advice

By understanding your health results, you can take control before problems arise—improving long-term wellbeing and productivity.

📅 Book a visit for your workplace or find out more about how we’re helping organisations across the UK build healthier, happier teams.

Click the link in our bio for all the details ⬆️

14/07/2025

🌞 Struggling to keep the kids off their screens this summer?

New UK data shows children are spending up to 4+ hours a day on devices—impacting their physical health, sleep, and mental wellbeing.

Our latest blog shares practical tips for parents to get kids outdoors, active, and engaged—with simple, screen-free strategies and inspiring UK examples.

📖 Read now: How to Keep Kids Active & Off Devices This Summer

Discover practical tips to keep UK kids active and reduce screen time this summer. Learn how excessive device use affects children's physical and mental health, and explore fun, outdoor alternatives backed by UK data.