Sara-Jane Massage & Holistic Therapies

18/12/2024

Gift Vouchers still available for that special person in time for Christmas. Any treatments from advanced facials to deep tissue massage. Melt the winter blues away.

28/08/2024

I’m offering 30 minutes shoulder, neck and back massage with 30 minute luxury facial for £45. Book your bliss today. DM for bookings.

26/01/2024

04/01/2024

Another lovely review from my client Cheryl. Very much appreciated x

22/11/2023

Self care is very important for your wellbeing. Listen to your mind and body, and when you feel stressed, in pain or discomfort take steps to make those changes however small they may be. Holistic treatments look at your whole wellbeing and give bespoke treatments to get balance back in your life.

30/10/2023

My lovely client just enjoyed a Gua Sha facial. What is a Gua Sha facial you may ask? Gua Sha gives a botox-like facelift naturally to bestow a younger-looking appearance. The smooth, formed edges of the Gua-Sha stone help sculpt the jawlines and contour the facial muscles. The mild pressure used during the ritual not only scrapes away dead skin cells and tightens the skin but also promotes blood flow and replenishes the skin with nutrients. With time, your face looks rejuvenated, young, and plump with a healthy, natural glow. Gua Sha stone is prized for promoting blood circulation and improving lymphatic function. The long, sweeping strokes of the Gua Sha tool across the skin not only disperse the stagnant blood and scourge away the blockages in the skin but also facilitates the serum or moisturizer to seep into the skin. The phytonutrients present in the skincare essentials thus travel to the deeper layers of the skin to provide more hydration. Gua Sha stone also promotes the synthesis of collagen and elastin and improves skin elasticity and firmness to bestow a fresh, dewy, radiant glow. The slight pressure used while gliding the Gua-Sha tool across the face gives rise to friction that helps in breaking the adhesions between the connective tissue of the muscle and skin, thus relieving stress and tension from the facial muscles. By relaxing the facial muscles, one not only reduces pain ensuing from headaches but also routine use of this tool minimizes the formation of wrinkles, fine lines, and sagginess.

28/10/2023

🌟✨ "Healing Energy of Reiki: Discover Inner Balance" ✨🌟

Are you ready to embrace a path of holistic wellness and inner harmony? Reiki, a gentle and ancient practice, offers an array of remarkable benefits:

✨ **Stress Reduction:** Reiki promotes deep relaxation, helping you find serenity in the midst of life's chaos.

✨ **Emotional Healing:** It can aid in emotional release and support your journey to mental well-being.

✨ **Physical Vitality:** Experience an energy boost and a sense of rejuvenation.

✨ **Pain Relief:** Reiki can help alleviate discomfort and promote physical healing.

✨ **Enhanced Intuition:** It's not just about healing; Reiki can also enhance your inner wisdom.

Join us on this transformative journey to balance your mind, body, and spirit. 🙌💫