17/11/2025
Questions I get asked about The Graceful Alignment Method👇
1️⃣ “Do I need to know anything about chakras or energy work before I start?”
Nope.
You don’t need to know a thing, just come with an open mind and a willingness to heal. I guide you through everything gently and clearly.
2️⃣ “What if I can’t visualise?”
Honestly… doesn’t matter.
Healing isn’t about seeing perfectly in your mind, it’s about what you feel in your body.
Most people feel sensations long before they ‘see’ anything any ways.
3️⃣ “Do I need to talk about my past?”
Absolutely not.
You never have to relive or retell painful memories. This work allows your body and subconscious to guide the release safely, softly, and without force.
4️⃣ “How do I know if it’s working?”
You’ll notice subtle shifts:
✨ Calmer emotions
✨ Better sleep
✨ Feeling lighter
✨ Less overthinking
✨ More grounded and clear
The change starts from the inside out.
If you’re feeling the pull to try this, you’re probably ready. 🥰
💌 Want to experience it?
Book a 1-1 session or join my next Graceful Alignment group session, both are beautiful ways to start reconnecting with yourself. Comment below “Me”👇🏻 or pop me a message 😁
