Soul Rise Yoga and Wellness

Home
Soul Rise Yoga and Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Rise Yoga and Wellness, Health & Wellness Website, .

Yoga | Holistic Health | Wellness
Yoga-inspired, holistic living for busy lives ✨
Classes, retreats + wellness support👇🏼
📍Leeds | Online

https://goteamup.com/p/11412606-soul-rise-yoga/

29/11/2025

5 years 🤍✨

I’m in my feeeeels…

5 years ago, I had a full-blown quarter-life crisis and quit my job on the spot to become a yoga teacher. I’ve always had just enough delusion to chase what I want and make big decisions on vibes alone… even with zero plan and a lot of risk. Because life’s too short and no risk, no reward, right? 🤪🤷🏼‍♀️

After 2 degrees and 5 years climbing the ladder in a “successful” buying career, I was questioning what success really meant. From the outside life was perfect, but I was struggling with health flare-ups and a nagging feeling that something was out of alignment. Turns out my intuition is always right.✌🏼💫

So I started teaching… 🧘🏼‍♀️ Lockdown online, tiny halls, school canteens… through rebrands, tears, laughs, LOTS of self-doubt… with just a whole lot of passion make a few people feel a little better.

5 years on, we’ve got booked-up weekly timetables, weekend retreats, sell-out events and so much more on the way. 📈

It’s been a big journey of love, growth, and learning. Probably about time I accept that I’m not just teaching a few yoga classes on the side. I’ve built something from scratch, running a pretty successful small biz, and defining success by how it FEELS not what it looks like.👏🏼

2025 has been the most challenging year yet, but it’s also reminded me how invaluable yoga is. Not just as a practice, but as the backbone to life. It’s kept me steady, given me clarity, and shown me I can handle literally anything with presence and compassion. Yoga isn’t just what I teach, it’s my anchor… and I’m reaaalllyyyy bloody grateful for it. 🫶🏼

But the best part of course… the community. Hundreds of amazing humans who’ve joined me on the mat, beautiful events, supporting people through life’s challenges, seeing new friendships form.

Literally none of it would be possible without you putting your trust in me. Soul Rise wouldn’t be here without all your love and support, so thank you, thank you, THANK YOU 🙏🏼

Celebrating 5 years today by creating another anniversary and passing my pilates assessment class… 2026, coming for ya 🤍✨

24/11/2025

Yoga doesn’t just make you flexible, it makes you functional in your real life.

Calm. Capable. Clear-headed. 🧠👏🏼

That version of you who handles things without falling apart? It already exists, yoga just switches it on.

I teach this every week… and early next year, I’m sharing a method to help you go deeper and become that version of yourself who shows up for themselves and reaches their full potential, without burning out.

Until then… start with a class. Link in bio. ✨

19/11/2025

The art of detachment ✨

11/11/2025

7 weeks left of the year… how are you taking care of YOU?

It’s so easy to wait for January to reset, but your wellbeing deserves your attention now. It’s not about being perfect, it’s in the commitment to showing up for yourself.

Soul Rise sessions are your space to pause, breathe, and find calm… with no expectations, no pressure, just time to reconnect with yourself.

Join me before the year ends for your weekly dose of calm. 💫

Grab the ‘Three for Me’ offer to come try some classes! Just 3 classes for £28.50.

Link in bio to book. See you on the mat 🤍 💫

09/11/2025

Motion drives emotion 💫

A little reminder … don’t let your mood dictate what you do, but HOW you do it. Maybe one day it’s a gentle yoga practice, and the next it’s a hard core gym sesh. You do you. Tune in. Show up for you, every day. 🫶🏼✨

05/11/2025

✨ Winter Warmer Day Retreat - bookings now open! ❄️

A brand new retreat to help you reset, recharge & realign after the busyness of the festive period.

Join me for a nourishing day of movement, rest, and mindful connection at the beautiful studio. ✨

🕯 Sunday 25th January | 10:30 - 3pm
💫 Uplifting morning Pilates flow
🌿 Nourishing lunch + snacks included
🕉 Grounding afternoon Yoga

A space to breathe, release, and come home to yourself. 🤍

✨ Already half full from our community pre-release… spaces are limited, so book your spot today!

Comment WINTER for the direct booking link. 🎟️

02/11/2025

Reminder: you don’t have to have it all figured out right now (or ever). 🫶🏼💫

23/10/2025

If life’s been feeling full lately…

This is your reminder: you can’t pour from an empty cup. 🫗

Take a midweek moment to recharge and join me for Yin Yoga - Wednesdays 6pm in LS26.

Soften, slow down, and come home to yourself. 💫

22/10/2025

Your new Friday night in ✨

Slow down, switch off and sink into deep rest with Yin Yoga & Guided Yoga Nidra. Your ultimate Friday night wind down after a busy week.

🪷 Gentle yin yoga to release tension
🕯️ Guided yoga nidra for deep relaxation
📝 Journalling to clear your mind
🍵 Herbal teas & nourishing snacks

A soothing evening to destress, unwind and improve sleep - because you really do deserve to end the week in calm, not chaos. 💫

🗓️ Friday 14th November
⏰ 6:30 - 8pm
📍 Oulton LS26
🎟️ Early bird ends this Friday 24th

Head to 🔗 or comment YIN to book 💤

19/10/2025

Morning magic 🧘🏼‍♀️🌞✨

Yoga on the cliffs, sunshine, sea & good vibes… good for the soul 🫶🏼💫

Feeling grateful for a much needed weekend of filling my own cup 🌊☀️💛

Thank you for the gorgeous yoga & vibes 🙏🏼

03/10/2025

✨❤️🎄🕯️MERRY & MINDFUL 🕯️🎄❤️✨

A festive evening of soul soothing yoga and festive crafting. 🤩

We’ll begin by finding calm within the Christmas chaos with gentle stretches, mindful movement and calming breath work… helping you melt away stress and float into the festive season. 🧘🏼‍♀️

Then we’ll get cosy and creative with some mindful making - where Amy .bloom.co will guide you through making your own unique Christmas table centrepiece to take home and show off! 🎄🕯️

Think: wild seasonal foliage, a glowing candle, and a sprinkle of fun decorations.🌿

Expect: good vibes, Christmas tunes, and plenty of festive cheer & treats – the perfect way to kick off the season with friends. 🧘🏼‍♀️🎅🏼 🌟🎄💫

We’re already sold out of early bird tickets and 50% full! Comment MERRY to book or head to bio 🔗.

21/09/2025

Hello Autumn Equinox 🌀⚖️🍁

The first day of Autumn and Libra Season… A time of balance, reflection, and turning inward as we follow nature and step into the darker half of the year.

I’ve created a nourishing line up of Autumn and Winter events at to help you ground, reset, and restore during the shift in seasons. 🍂🕯️

It’s easy to lose motivation after Summer, but for me I like to really reframe that. It’s a time to call back all of the parts of yourself you left scattered around over the busy months, and start to plant seeds of intention ready for next year.

We can’t expect the flowers to bloom in Spring if we don’t plant them now! 🌱✨

📅 Upcoming Events:

🌙 Friday Night Yin – 7th Nov
🌿 Sunday Sanctuary – 23rd Nov
🎄 Merry & Mindful Workshop – 14th Dec
☕ Winter Warmer Retreat – 25th Jan

Moments to pause, breathe, move, and reconnect with yourself through yoga, meditation, sound, journalling and seasonal rituals.

✨ Save the dates and join me for a season of balance, calm and soulful connection. Bookings open from 1st October. 🎟️

Address

LS26

Opening Hours

Tuesday	18:15 - 19:15
Thursday	18:30 - 19:30
Saturday	09:30 - 10:30

Website

https://goteamup.com/p/11412606-soul-rise-yoga/, http://www.soulriseleeds.com/

Alerts

Be the first to know and let us send you an email when Soul Rise Yoga and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Soul Rise Yoga and Wellness:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: