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Tuesday 6:15pm - 7:15pm Thursday 6:30pm - 7:30pm Saturday 9:30am - 10:30am

Soul Rise Yoga and Wellness

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Soul Rise Yoga and Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Rise Yoga and Wellness, Health & Wellness Website, Leeds.

Anja | Yoga, Pilates + Wellness Coach
Leeds, UK based + Online
Move from burnout to balance:
Yoga, pilates + wellness for women who do it all

https://goteamup.com/p/11412606-soul-rise-yoga/

23/01/2026

SELF LOVE SUNDAY: GALENTINE’S SPECIAL 💕✨🌸

Join us for a soul-soothing Self Love Sunday on Saturday 15th February, a Galentine’s treat to celebrate you and the women in your life. 🫶🏼

Come solo or bring your friends, mums, aunties or sisters and spend an afternoon grounding, connecting and filling your cup. 💘

We’ll move through a nourishing yoga practice, gentle breathwork and soothing meditation, finishing with a deeply relaxing sound bath. ✨💆‍♀️🧘‍♀️

You’ll float home feeling calm, connected and wrapped in self-love, ready for the week ahead. 🤍

What’s included:
💕 Grounding yoga flow
💕 Calming breathwork & meditation
💕 Soothing sound healing
💕 Herbal teas & nourishing snacks

The details:
📍 Oulton, LS26
⏰ 4–6pm
🧘 Beginner friendly

Comment LOVE for direct booking or head to the 🔗 in bio.

Limited places available.. be quick we’re already half full! ✨

See you there 🤗🤍✨

19/01/2026

⚡️ NEW CLASS ⚡️

You’ve been asking, so it’s here … Mat Pilates is taking over Friday Mornings 🤩

Mat Pilates Flow is a 45-minute class focused on strength, alignment, and mindful movement to help you feel grounded, supported, and strong in mind and body. Expect flowing, low-impact sequences with plenty of options, suitable for all, including beginners.

Keeping the signature Soul Rise feel, you’ll be guided to find movement and time for yourself in a welcoming, supportive space. Combining the calm and considered approach of Soul Rise yoga classes with pilates-based strength to help you feel steady yet strong and empowered. ⚡️

📍 Oulton LS26 🕢 Fridays 7:15–8am

We start Friday 6th February, comment or DM me PILATES to secure your spot on the mat ⚡️

12/01/2026

Ready to start or return to your yoga practice?
This one’s for you 🤍

3 drop-in classes for just £28.50!
Come when it suits you, try a few different classes.
No pressure, just yoga.

Find the schedule in bio or comment ME for the direct link to grab your offer now 🫶🏼✨

05/01/2026

No copy and paste, show up and leave, clicky fitness classes around here ✋🏼

We’re a welcoming community creating space to move, breathe and feel supported. 🤍✨

Built by one busy women, for other busy women, offering movement and mindfulness that actually fits real life.🧘🏼‍♀️

Our classes prioritise consistency over intensity, with intention to calm the nervous system, build resilience, and support you through every season of life… without pressure or perfection.

It’s not about doing fancy poses, keeping up with anyone else, and definitely not about fancy leggings. It’s about creating space for you. To reconnect with your body, your breath, and your Self.

Come as you are… whether you’re new to yoga, returning after a break, or deepening your practice. You’ll leave feeling calmer, grounded, and better able to handle life, because that’s what it’s really about. 🙏🏼

Community classes, private 1:1’s, events and retreats, corporate and collabs… we’ve got you covered.

Comment RISE for our 2026 offer - 3 classes for just £28.50. 🌟

31/12/2025

Small wins. Big lessons. Deep gratitude.

Proud of the community and consistency built this year. Thank you 2025. Here’s to 2026! 🤍💫

30/12/2025

Soul Rise Yoga: a reset, not a resolution 💫

Join our community classes for a gentle way to return to yourself after Christmas… No overwhelm, no pressure.

January doesn’t need a new version of you,  it’s offers a gentle invitation to come back to yourself whilst still in the middle of winter.

If you’ve been putting yourself last, feeling overwhelmed or stuck in the “I’ll start again soon” loop - yoga can create the space to breathe again.

If you’re not sure where to start:
✨ Try 3 classes for £28.50 ✨ 
A gentle way to begin, without the pressure.
Soul Rise Yoga is here when you’re ready 🤍

No experience needed. No pressure to be perfect. Just space to breathe, move, and reconnect.

Start where you are 🤍
Book via bio or message if you’re unsure.
See you on the mat from 6th January!

20/12/2025

✨ A SOUL-FULL THANK YOU ✨

That’s a wrap for 2025! Soul Rise over and out for the year (along with my voice 🫠)…

With the festive fun in full swing, just a little note before winding down and taking some very much needed time out until the new year! 😴
⠀
The biggest WELL DONE 👏🏼 to all of you that have showed up for yourself and stepped on your mat this year. And an even bigger THANK YOU 🤗 to all of you that have connected online, attended classes, joined events, left reviews and supported Soul Rise.
⠀
It’s been a wild and wonderful year both professionally and personally, and I am just so forever grateful not just to call this work, but to also receive so much love and support back from this amazing community we’ve built together too. 🙏🏼

I’ll be back on the mat and hitting your inboxes from 6th Jan with some exciting new offerings for the new year.

Wishing you all a Merry Christmas, hope you enjoy the festivities and find some time to slow down and recharge your batteries too! 🎄🔋
⠀
See you in 2026! ✌🏼🤍,
Anja Xx

16/12/2025

Tell me you do yoga without telling me…
Sorry if my voice now lives rent-free in your head. 🤪

Address

Leeds
LS26

Opening Hours

Tuesday	6:15pm - 7:15pm
Thursday	6:30pm - 7:30pm
Saturday	9:30am - 10:30am

Website

https://goteamup.com/p/11412606-soul-rise-yoga/, http://www.soulriseleeds.com/

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