TRE Yorkshire

TRE Yorkshire Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TRE Yorkshire, Health & Wellness Website, Low Lane, Leeds.

Tension Releasing Exercises (TRE®) is a body based healing technique to release deep tension and trauam patterns from the body through a natural tremoring mechanism we all have within us.Leaving us feeling more rested, relaxed, grounded, present and more

An excellent sign at the dentists. 🥰
21/09/2025

An excellent sign at the dentists. 🥰

Just 2 spaces left for this so grab them whilst you can. I’ll be fresh back from India and keen as a bean xJoin online i...
20/09/2025

Just 2 spaces left for this so grab them whilst you can.
I’ll be fresh back from India and keen as a bean x

Join online if you can’t make it in person. Xx

20/09/2025
Good morning gorgeous 🥰
17/09/2025

Good morning gorgeous 🥰

One of my favourite places for lunch. I come here once or twice each time I visit Mysore and have been doing so since 20...
15/09/2025

One of my favourite places for lunch. I come here once or twice each time I visit Mysore and have been doing so since 2012. 🥰

Next week:•Remember to book into Hannah’s cover classes whilst In away at my shala in Horsforth on Mondays Wednesday, 6....
14/09/2025

Next week:
•Remember to book into Hannah’s cover classes whilst In away at my shala in Horsforth on Mondays Wednesday, 6.30pm-7.30pm

• Hannah is also starting her own classes!
New class: early morning flow, Fridays 6.30am-7.15am at
To Book…. message Hannah
hannahsharesyoga@gmail.com / 07863 804 970

This is Cowy. She’s a greedy and cheeky cow…..And I love her. ♥️ 🇮🇳 🐮
08/09/2025

This is Cowy. She’s a greedy and cheeky cow…..And I love her. ♥️ 🇮🇳 🐮

Ohhhhhh the first retreat only has a few spaces left and the second one is not half full. Don’t miss out on this wonderf...
28/08/2025

Ohhhhhh the first retreat only has a few spaces left and the second one is not half full.

Don’t miss out on this wonderful retreat next year.

Myself and are so excited to be hosting this together. It’s a dream come true for me actually.
❤️

DM me for all the information. X

These are both over half full now. Get in touch to book for my first workshops after I return from India. X
21/08/2025

These are both over half full now.
Get in touch to book for my first workshops after I return from India. X

Get booking for my first Backbending workshop after my return from India🙏
19/08/2025

Get booking for my first Backbending workshop after my return from India🙏

Join the wonderful soul Jake from  for this beauty. I have a feeling that this will fill up quickly, so get in touch to ...
14/08/2025

Join the wonderful soul Jake from for this beauty. I have a feeling that this will fill up quickly, so get in touch to book. Jake is such a lovely person, who is bursting with knowledge and I’m so excited he is coming to teach us….you’ll find me at the back of the room joining in and learning from him too.

Address

Low Lane
Leeds
LS18

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