29/09/2025
Goooooood Morning all 🩵
Start the day as I mean to go on 👌🏼
Seeing my health coach (Nicola ) , it’s one of our last sessions & if I’m honest I cannot thank this person enough!!
For the past 4 years I had progressing intense pain in my spine & hips. To the end of the 4 years it got to the point:
🛑I couldn’t go on buses as I’d be in agony after bumps in the road…
🛑 I couldn’t stand for longer than 45 minutes as the pain would get too much.
🛑 I couldn’t exercise
🛑 I couldn’t lay/sit on the sofa I had (I’ve a new extra comfy one now)
My lymph nodes were swelling and even had cysts growing on them which popped and left big holes in my head. 😮
I dealt with a diabolical immune system, always gaining infections in my face and body.
& Whole lot of inflammation.
✅ this amazing lady has flipped all that around 😍, the progressive spine and hip pain? GONE 😳
✅ immune system, strong 💪🏼
✅ No infections to deal with!
✅ Moving through chronic fatigue getting my energy levels balanced & up ⬆️
It’s amazing what she’s helped with and succeeded with after the usual routes sent me in circles with and told me I’d live with!!!
So grateful for this woman 💯💯💯