The NU You

Home
United Kingdom
Leeds
The NU You

An immersive experience creating nutritional, mental & body transformations w/ sustainable habits.
(1)

02/11/2025

Another amazing transformation from our last 21-Day Challenge! 🙌

She showed up, stayed accountable, and proved what can happen when you stay consistent with your nutrition, training, and mindset.

The next challenge starts November 3rd, and there are only 2 left this year 👀

✅ Earn points for your daily habits
✅ Build consistency with workouts + nutrition
✅ And compete for the cash prize 🏆

This round is £40, before the price increases to £50 in January — the perfect time to jump in and finish the year strong!

Click the link in bio

31/10/2025

“I’ll be signing up for the Platinum plan — the workouts are great! It’s taken the hassle out of thinking about what to do when you get to the gym.

I can’t take much credit for the food — Fallon was the mastermind behind it 😅. Once we got on top of the prep after the first couple of days, the biggest challenge was just the pots!” 😂

Craig and Fallon smashed it together — proof that having a plan (and a partner!) makes all the difference.

The next 21-Day Challenge kicks off November 3rd, and there are only 2 left this year!

✅ Earn points for daily habits
✅ Build consistency with workouts + nutrition
✅ Compete for the cash prize 🏆

This round is just £40 — prices increase to £50 in January, so it’s the perfect time to jump in!

Link in bio .

30/10/2025

“I’ll definitely be signing up again — I thought I was eating okay, but I wasn’t hitting the right balance… it’s crazy how much can change in just 3 weeks!” 💬

Our last challenge winner Samantha absolutely crushed it — showing what can happen when you’ve got accountability, structure, and a team cheering you on 🔥

The next 21-Day Challenge kicks off November 3rd, and there are only 2 challenges left this year 👀

✅️ You’ll earn points for your daily habits
✅️ Stay consistent with your nutrition + activity
✅️ And yes — there’s a cash prize for the top spot! 🏆

Join this round for £40 — prices increase to £50 in January, so now’s the perfect time to get in!

Let’s finish the year strong — together.

Click the link in bio

22/09/2025

🏆✨ Huge congratulations to beautiful Rebecca — our 21-Day Challenge WINNER! ✨🏆

This round was an absolute nail-biter, but Rebecca’s consistency, determination, and hard work pushed her over the line to take the cash prize and amazing transformation as a result of her hard work💸👏

We are SO proud of you, Rebecca — amazing effort and so well deserved! 💪🔥🙌

Join our next challenge. Start 6th October. Link in bio

17/09/2025

Happy Birthday to our Co-Founder 🎉🍰🥂

Wishing you the best day celebrating 🥳 You’re not just my business partner, but also my friend
and sister all in one.

Thanks for being your wild, hilarious, slightly ADHD self — wouldn’t have it any other way.

Happy Birthday Marta 🎂 Lots of love,
Jordan x

30/08/2025

Our next 21 Day Challenge starts 1st September!

3 weeks of structure, accountability, and such an amazing results — everything you need to stay consistent and actually see progress.

📅 Start: 1st September
💸 Price: £40
⏱ Length: 21 days

Spots are open now — link in bio to join us! 🔗

26/08/2025

🔥 Huge congratulations to , our 21-Day Challenge winner! 🏆

Her transformation pics are incredible 👏 … but this challenge was never just about the photos. For Tegan, it was part of her prep for her upcoming Hyrox competition — giving her the accountability, structure, and focus to stay consistent. And wow, did she deliver!

We’re so proud to award her the £100 cash prize and can’t wait to see her smash it on competition day.

👉 Our next challenge starts 1st September — join us for your own accountability and results. Link in bio!

18/08/2025

Her transformation? Unreal.

In 21 days, she didn’t just change her body — she flipped a switch. The discipline, the mindset, the way she handled every day with intention — it all shows in her results.

This is what happens when someone stops just “trying” and actually decides.

Our next round starts 1st September — if you're ready to shock yourself too, join the next one.

You know what to do £40 to join. The link is in the bio.

03/08/2025

Amazing results after 21 days of showing up, no shortcuts.
She put in the work — the result is strength you can see and feel.

Next round starts 4th August — link in bio.

31/07/2025

There’s a quiet kind of strength in deciding to start — and she did.

For 21 days, she chose effort over ease, showed up every day, and look at her glow .

Next challenge starts Monday, 4th August £40 to join, 21 days to our next big win.

Click the link below and join today.

https://f.mtr.cool/qoslzkxaot

30/07/2025

In just 21 days, she showed what dedication looks like! 💪🔥

This transformation is more than just physical — it's a testament to her hard work, discipline, and belief in herself. As a mum, she balanced it all and still showed up for herself every single day. From day 1 to day 21, every step counted, and the results speak for themselves. Incredible job — you earned every bit of this progress! 🙌👏

Next round starts 4th August — click link below to join!

https://f.mtr.cool/eulvovkuof

Address

Leeds

Website

https://www.the-nu-you.com/

Alerts

Be the first to know and let us send you an email when The NU You posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The NU You:

Shortcuts

Want your practice to be the top-listed Clinic in Leeds?