13/01/2026
Understanding Grief’s Impact on the Body
Looking at grief through a different lens with Sabine Horner
Grief is exhausting — and it affects far more than just our emotions. In modern life, the way we cope with loss can often make things harder, not easier.
In this gentle, accessible webinar, Sabine Horner explores grief through the lens of Ayurveda, a 5,000-year-old healing system, to help make sense of the physical and energetic changes that happen when we grieve. You’ll learn why grief shows up differently for everyone — from exhaustion and anxiety to anger, digestive issues, or sleep problems — and how simple, practical tools can support the body’s natural ability to heal.
✨ This webinar may be for you if you’re grieving and experiencing confusing physical symptoms, want to understand what’s happening in your body, or are looking for a more holistic, compassionate approach to grief.
No prior knowledge needed — just a curiosity to explore a kinder way of supporting yourself through loss.
Reserve your place and discover a whole-person approach to grief that honours body, mind, and spirit.
https://www.eventbrite.co.uk/e/understanding-griefs-energetic-impact-on-the-body-with-sabine-horner-tickets-1980362338063?aff=oddtdtcreator
