Warm Words Counselling

08/12/2025

Continuing bonds is a model of grief which says that our relationship with someone who has died doesn’t end; it changes and evolves.
Engaging with their possessions, their photos or their favourite music/food are a few ways in which you can maintain a connection with them.
This is a normal, healthy way to grieve at Christmas and whenever it feels right for you.

01/12/2025

Remember to look after yourself 🥰

22/11/2025

14/11/2025

Just this …

05/11/2025

Being kind to ourselves is even more important when we’re struggling.

31/10/2025

Life can be so tricky. Treat yourself (and everyone else) with kindness 🎃

Image: https://www.instagram.com/murphys_sketches

29/10/2025

🥰

You can’t always have a good day. But you can respond with a good attitude

Image: https://www.instagram.com/growthbyvisuals

23/10/2025

When you’re feeling anxious, stuck or overwhelmed, it can help to remember what you have control of. Try to let go of the things which are out of your control, and manage those aspects of your life which you can determine.

10/10/2025

1 in 4 people have suicidal thoughts. On World Mental Health Day, the Samaritans have some tips for helping people to talk about these thoughts and feelings.

05/10/2025

The best therapy for me this weekend … lovely long walks in sunny Scarbs 😊

04/10/2025

Hope shows up at the most awful times when things feel desperate and terriblle. It can keep us going through those difficult moments and guide us towards something better.

30/09/2025

If you’re struggling right now, you don’t need to struggle alone. Whatever you’re going through, I will be there for you and support you to work through your difficulties. My approach is warm, compassionate and non- judgemental. My practice is inclusive.

I am based just off Shadwell Lane. I offer face-to-face and online sessions.

Please take a look at my website for more information about Warm Words Counselling -
https://www.warmwordscounselling.com

If you’re not sure whether therapy is for you, you can contact me for a free, introductory call with no pressure or obligation.

Tel- 07720 639362
Email - warmwordscounselling@hotmail.com