Sikh Wellbeing

16/02/2026

A connective weekend…

The Shabad Guru Immersion returns 💛💫🙏🏽

Grateful to share that by request of many sisters and the Apaar Kirpa of Vaheguru ji, the Shabad Guru Immersion Weekend Retreat will be returning to The Acorn Wellness Retreat in the Yorkshire Dales from 22-24 May 2026.

Immersed in beautiful countryside, you can expect an enriching and healing weekend, full of sister sat sangat and immersion in Guruji's transformative Bani. We will breathe deeply, we will chant, we will sing, we will move with yoga...we will heal. There will be an opportunity on Saturday afternoon to receive treatments from the very lovely and talented therapists at the Acorn (head/body massage, reflexology etc- further details can be provided on request) and we will be catered for by the wonderful vegan and gluten free chef Sarah, who prepares and plates up for our food with awe inspiring love 💚 You won't lift a finger with food prep and dish washing and your sole work will be to serve your soul... to remember... to chant....to merge into the Sound and connect with your Essence.

If you are able to:
💚commit to be present from start (5pm Friday 22 May) to finish (4pm Sunday 24 May) to protect and preserve the group energy;
💚come with an open heart and be prepared to be carried in the Supreme Sound;
💚prepare to take the next step in healing and transformation!
..please do register your interest by emailing mamindashram@gmail.com. The cost will range between £285 and £400 depending on whether you share a room or not (spa treatments are extra, though the steam room and sauna will be available for everyone to use at no extra cost Saturday afternoon). If a sister would really like to join but cost is an issue at this time, please do get in touch privately and we will do our best to make it work 💛💫🙏🏽

Please note, all monies will be applied to the costs of the retreat. No profit will be made from the proceeds, other than the Divine kind 💫

If you require any further information, please do get in touch.

Looking forward to this journey together 🙏🏽❤️

09/02/2026

Register now:
https://sikhwellbeing.co.uk/DiabetesEvent

This event in Leeds brings together an integrative approach to looking at diabetes and related conditions. Consultants join us for this revealing opportunity to learn and share. 🧬🩺

Taking place in joint Panjabi, Hindi and English

09/01/2026

Hi community we would like to invite you to our weekly gardening session at Primary Wood Primary School LS17 7EZ

10am - 3pm

03/12/2025

Looking forward to a day of conscious company, connection & Oneness 💫.Sure to be a nourishing blissful day. Don't miss the opportunity! Registration is free though places are limited 🙏🏽✨OnenessDay.eventbrite.co.uk

16/11/2025

🌸 ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖ਼ਾਲਸਾ, ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ🌸

Dear Saadh Sangat Ji,
You are warmly invited to join us for Oneness Day - a Family Sikhi Camp dedicated to coming together in the spirit of Ik Oankaar and experiencing the boundless love and wisdom of Guru Sahib.

📅 Saturday 6th December
🕘 9:30am – 5:00pm
📍 Primley Wood Primary School, Fir Tree Rise, Leeds, LS17 7EZ

📩 Register via QR code or follow the link:
https://onenessday.eventbrite.co.uk

This special day is designed for the whole family - children, youth, parents and elders - to immerse in sangat, deepen our understanding of Guru Nanak Dev Ji’s timeless message of Oneness, and build spiritual strength together.

Expect a day filled with:
✨ Interactive workshops
🛡 Self-defence
🎨 Fun activities for all ages
🗣 Open discussions
🎙 Inspiring talks by Tarsem Singh & Mandeep Kaur

Come as you are - with open hearts and curious minds. Let’s grow in prem, seva, and vichaar, supporting one another on this shared path of Sikhi.

Bring the whole family. Let’s walk this path together.
With love and respect,

Chardikala always!🙏🏼✨

05/11/2025

Happy Gurpurab ❤️

Guru Nanak Dev ji was a revolutionary 🔥 Guru ji challenged societal expectations through truth, equality, and fearless compassion.

Guru Nanak Dev ji:
- broke caste barriers
- uplifted women
- questioned empty rituals
- created langar so everyone eats as equals
- reminded us that One Light lives in all 🤍

Guru Nanak’s message is a guide for how we can live today.

ੴ ❤️ One Humanity. One Love ❤️

May we carry even a drop of that love forward ❤️

Dhan Guru Nanak 🙏🏼

27/10/2025

Save the Date – Oneness Day in Leeds 💛

A day to pause and remind ourselves what oneness truly means. We’ll be learning together, reflecting on the beautiful virtues of Guru Tegh Bahadur Sahib Ji, and enjoying each other’s company. There’ll be fun activities and time to connect with each other.

Where - Leeds
When - Saturday, 6th December 2025

More details soon, but for now, keep the day free.

Come with an open heart and let’s enjoy the power of oneness together. 🤍

10/10/2025

“O Nanak, don’t be anxious; the Lord will take care of you.”

Some days that line hits deeper than others. Life gets heavy, responsibilities, emotions, the noise in our heads. But Gurbani has a way of grounding us again. It’s a gentle reminder that we’re not alone, and we don’t have to carry it all by ourselves.

Sikhi teaches us to trust in Hukam (divine will) that even in chaos, there’s a bigger plan at work. It’s not easy, but letting go a little and remembering Waheguru can bring peace in ways nothing else can.

Today on World Mental Health Day, let’s be kinder to ourselves. Let’s pause… do some simran, talk to someone, or just sit quietly and breathe. Looking after the mind and soul Waheguru ji gave us is seva too 💛

22/06/2025

A lovely day spent with the sangat at Guru Nanak Woodlands! 🌳☀️
Great weather, great company, and beautiful sangat spirit.
Here’s a few snapshots from today 📸 Sikh Wellbeing EcoSikh

01/06/2025

🌳🌞 TREE SEVA & PICNIC IN THE PARK 🌞🌳
Join us this June as we come together for two uplifting community events celebrating nature, seva, and sangat!

📅 Thursday 5th June – TREE SEVA
Mark World Environment Day by getting your hands in the soil and planting for a greener tomorrow. Let’s reconnect with the earth and do seva through nature. Perfect for anyone with green fingers – or wanting to grow some! 🌱💚

🥪 Sunday 22nd June – PICNIC IN THE PARK
Bring your blanket, your loved ones, and your sunny spirit for a wholesome day of sangat and sunshine! Food, fun, and fresh air — the perfect way to nourish your soul 🌞🧺

📍 At Guru Nanak Woodlands, Stonegate Rd, Leeds – our sacred space for spiritual and environmental harmony.

👉 Tag your friends, comment if you’re coming, and please SHARE this post so more people can be part of this beautiful journey.

Let’s grow together — one tree, one smile, one moment at a time. 🌳💛