Space Counselling

Space Counselling I'm open to any aspect of you, your problem or your experience. I offer the chance for you to feel happier and less stressed/anxious. Thank you."

Counselling/psychotherapy with me can help you to:

o feel happy with yourself

o enjoy healthy relationships with other people

o find a way forward with the situation you are in

I am a thoughtful, caring and down-to-earth counsellor/psychotherapist. A place where you can learn about yourself, make sense of why things are the way they are. A space where you can work through difficult or painful feelings. I work by exploring your world and how life is for you - at your pace. I am a firm believer in the link between mind and body. I encourage people to pay close attention not only to their thoughts and feelings, but also the sensations, aches, pains and good feelings in their bodies. This is all useful information for figuring out how you are currently coping. I work with a whole range of problems and difficulties. In addition, my specialisms are: anxiety, depression, loss/bereavement/grief, pregnancy loss / miscarriage, relationships, self-worth / self-confidence / self-esteem, shame, menopause, trauma. There is a full list below of all the issues I am trained to work with. I am a BACP Accredited Counsellor/Psychotherapist. BACP Accreditation is a quality standard for experienced practitioners. As a registered, accredited member of the BACP, I have demonstrated high standards of training, knowledge, experience, development and competence. I am continually developing my practice. At the moment, I am deepening my understanding of the mind/body connection and working towards Senior Accreditation with the BACP. Availability
I work in Huddersfield on Tuesdays. I work in Leeds on Wednesdays and Thursdays. Previous clients have said:

"I don't think I would have made it through the last six months without you." "Thank you so much for your help and support over the past six months. You've made me understand things about my life that I know I never would have on my own. For that I am very grateful and know that I am better prepared for the future. "Thank you for your patience and understanding. I really appreciate the hours you have given me." "Thank you - our sessions have really helped me to sort my head out - you've helped me to answer questions by myself and I never thought this would happen." "Thank you so much for all your help over the past few months. I've made such big changes and I couldn't have done it without you. Thanks for all your time and patience." Working with organisations:

​I am an Affiliate Counsellor at AXA Health via their Employee Assistance Programme. You might be entitled to free counselling appointments via your employer if they have an arrangement with AXA.

​I work with the Miscarriage Association to support people coping with the loss of their pregnancy.

The Miscarriage Association are hosting a Wave of Light event In Leeds as part of Baby Loss Awareness Week.🫶 Come togeth...
08/10/2025

The Miscarriage Association are hosting a Wave of Light event In Leeds as part of Baby Loss Awareness Week.

🫶 Come together in support or to remember
🕯️ Light a candle in remembrance of lives gone too soon
🕰️ Wednesday 15 October 6.30-7.30pm
💒 Holy Trinity Boar Lane, LS1 6HW
🎫 Book tickets and find more info at the link below

https://www.eventbrite.co.uk/e/miscarriage-association-wave-of-light-in-person-event-tickets-1706324615859?aff=oddtdtcreator

Please join us for this in-person Baby loss Awareness Week (BLAW) 2025 event, including the opportunity to light a candle in memory at 7pm

I’ve partnered up with the Miscarriage Association to offer counselling support to people dealing with the heart-breakin...
02/10/2025

I’ve partnered up with the Miscarriage Association to offer counselling support to people dealing with the heart-breaking loss of their pregnancy. I've also trained with the Foundation for Infant Loss to offer support where there has been a stillbirth or death of a baby/infant. I can provide a safe space to process all aspects of such complex grief, including talking about pregnancy after loss, fertility journeys and secondary infertility.

The Miscarriage Association have a wealth of information, research and resources here: https://www.miscarriageassociation.org.uk/your-feelings/counselling-after-a-miscarriage/

The Foundation for Infant Loss offer a range of training for professionals and helpful connections for bereaved parents: https://www.foundationforinfantloss.co.uk/

My profile is here: https://www.counselling-directory.org.uk/counsellors/space-counselling-creating-space-just-for-you

I can help you feel less stressed and better able to cope with your situation. I offer gentle exploration of what you're grappling with and helpful ways to ease your difficulties. 16 years experience. Accredited. Come and be looked after for a while.

I am now a Bupa recognised therapist. A Bupa health insurance policy usually covers the cost of 10-20 one-to-one counsel...
05/09/2024

I am now a Bupa recognised therapist.

A Bupa health insurance policy usually covers the cost of 10-20 one-to-one counselling appointments with me. For more information, call Bupa to find out your entitlement and then get in touch to arrange your first appointment. I look forward to hearing from you.

My current availability 👇🏻 I'm expanding my practice in Leeds! Four new appointments will be available in Leeds on Tuesd...
28/08/2024

My current availability 👇🏻

I'm expanding my practice in Leeds! Four new appointments will be available in Leeds on Tuesdays, starting September 2024.

Do get in touch, in whichever way is easiest for you, if you'd like to enquire further.

21/02/2024

Here's a very short (30 seconds!) intro film from me. If you're curious about counselling and whether I might be able to help, we can arrange a free 15 minute telephone call where you can find out a little bit more.

www.spacecounselling.co.uk

If you're unhappy, or anxious, or low, or depressed, or tearful, or hurting, or stuck, or lost, or grieving, or just not...
21/02/2024

If you're unhappy, or anxious, or low, or depressed, or tearful, or hurting, or stuck, or lost, or grieving, or just not reaching your potential, then maybe I can help you move beyond the place that you are in now. As human beings, we find ourselves in all kinds of situations or relationships - but there's no manual that shows us what to do when things aren't working. I can offer you a way of finding a different way forward. You deserve to feel happy. Now could be the time to take a fresh look at how life is for you, head in a new direction, head towards new horizons or pastures new. Shall we work together to help you get there?

Sarah Stead ~ Space Counselling offers professional and caring face-to-face counselling for adults in Leeds and Huddersfield. Sarah has 13 years experience and works with a range of issues including anxiety, depression, bereavement, self-confidence and trauma.

Today's training around spirituality in the practice of counselling/psychotherapy has given me much to think about and d...
01/12/2023

Today's training around spirituality in the practice of counselling/psychotherapy has given me much to think about and discuss in supervision. Most of all, I'm really EXCITED to incorporate working with aspects of the soul in my work 🌟

I am now a Registered Provider of Psychotherapy with AXA Health. One of the benefits of an AXA Health private health ins...
04/10/2023

I am now a Registered Provider of Psychotherapy with AXA Health. One of the benefits of an AXA Health private health insurance policy is up to 10 psychotherapy appointments. Please contact me with your Member Number and the Authorisation Code given to you by AXA if you would like to arrange an appointment with me under your insurance policy.

AXA Health offer a range of health insurance policies for individuals and businesses: Get an instant quote online now.

I now have appointments available at this beautiful place in Huddersfield. I'm here every Tuesday for daytime appointmen...
04/10/2023

I now have appointments available at this beautiful place in Huddersfield. I'm here every Tuesday for daytime appointments. If you're interested in an initial meeting, please call me on 07500 276 469 or you can email me at spacecounselling@icloud.com to check my availability.

I am now a BACP Accredited Counsellor/Psychotherapist. BACP Accreditation is a quality standard for experienced practiti...
22/06/2022

I am now a BACP Accredited Counsellor/Psychotherapist. BACP Accreditation is a quality standard for experienced practitioners.

As a registered, accredited member of the BACP, I have demonstrated high standards of training, knowledge, experience, development and competence.

There's more information about me and what I can offer on my website: www.spacecounselling.co.uk

Address

Spark
Leeds
LS12TW

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm

Telephone

+447500276469

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